Grits, White Corn

Loretta

8.79

% from protein

87.91

% from carbs

87.91

% from fat

Grits, White Corn Nutrients FAQs

Nutrients

What is the calorie content of Grits, White Corn?

A typical serving 0.25 cup dry (39 grams) of Grits, White Corn contains approximately 130 calories.

You can check the exact calorie content by logging Grits, White Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grits, White Corn have?

The amount of fat in Grits, White Corn depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (39 grams) of Grits, White Corn contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grits, White Corn have?

The protein content in Grits, White Corn depends on the ingredients exists in it. On average, 0.25 cup dry (39 grams) of Grits, White Corn contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Grits, White Corn, Download Nutribit app for healthier you!

How much sugar does a Grits, White Corn have?

On average, 0.25 cup dry (39 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grits, White Corn.

How Much carbohydrates (carbs) is in Grits, White Corn?

The amount of carbohydrates (carbs) in Grits, White Corn depends on its serving size and preparation. On average, 0.25 cup dry (39 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grits, White Corn.

How Much Fiber is in Grits, White Corn?

Grits, White Corn contains approximately 1 grams of fiber in 0.25 cup dry (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grits, White Corn for healthier you!

What vitamins and minerals are in a Grits, White Corn?

Grits, White Corn does not contain any mineral or vitamin.

General

Does Grits, White Corn contain caffeine?

Grits, White Corn does not contain any caffeine.

Does Grits, White Corn contain alcohol?

Grits, White Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grits, White Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grits, White Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grits, White Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grits, White Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grits, White Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grits, White Corn for free?

Yes absolutely, Since Grits, White Corn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grits, White Corn with water tracking feature?

Grits, White Corn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Grits, White Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grits, White Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grits, White Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grits, White Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grits, White Corn

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup dry Grits, White Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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