Grits, Quick, White Hominy
Food Club
8.57
% from protein91.43
% from carbs91.43
% from fatNutrition Facts
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Grits, Quick, White Hominy Nutrients FAQs
Nutrients
- Grits, Quick, White Hominy has 1.1mg of Iron.
What is the calorie content of Grits, Quick, White Hominy?
A typical serving 0.25 cup (40 grams) of Grits, Quick, White Hominy contains approximately 140 calories.
You can check the exact calorie content by logging Grits, Quick, White Hominy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grits, Quick, White Hominy have?
The amount of fat in Grits, Quick, White Hominy depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Grits, Quick, White Hominy contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grits, Quick, White Hominy have?
The protein content in Grits, Quick, White Hominy depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Grits, Quick, White Hominy contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Grits, Quick, White Hominy, Download Nutribit app for healthier you!
How much sugar does a Grits, Quick, White Hominy have?
On average, 0.25 cup (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grits, Quick, White Hominy.
How Much carbohydrates (carbs) is in Grits, Quick, White Hominy?
The amount of carbohydrates (carbs) in Grits, Quick, White Hominy depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grits, Quick, White Hominy.
How Much Fiber is in Grits, Quick, White Hominy?
Grits, Quick, White Hominy contains approximately 1 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grits, Quick, White Hominy for healthier you!
What vitamins and minerals are in a Grits, Quick, White Hominy?
Grits, Quick, White Hominy contains following minerals:
General
Does Grits, Quick, White Hominy contain caffeine?
Grits, Quick, White Hominy does not contain any caffeine.
Does Grits, Quick, White Hominy contain alcohol?
Grits, Quick, White Hominy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grits, Quick, White Hominy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grits, Quick, White Hominy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grits, Quick, White Hominy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grits, Quick, White Hominy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grits, Quick, White Hominy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grits, Quick, White Hominy for free?
Yes absolutely, Since Grits, Quick, White Hominy does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grits, Quick, White Hominy with water tracking feature?
Grits, Quick, White Hominy does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grits, Quick, White Hominy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grits, Quick, White Hominy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grits, Quick, White Hominy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grits, Quick, White Hominy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grits, Quick, White Hominy
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Grits, Quick, White Hominy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.