Enriched White Corn Quick Grits
Dixie Lily
8
% from protein92
% from carbs92
% from fatNutrition Facts
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Enriched White Corn Quick Grits Nutrients FAQs
Nutrients
- Enriched White Corn Quick Grits has 20mg of Potassium, K.
- Enriched White Corn Quick Grits has 1.2mg of Iron.
What is the calorie content of Enriched White Corn Quick Grits?
A typical serving 3 tbsp. (28 grams) of Enriched White Corn Quick Grits contains approximately 100 calories.
You can check the exact calorie content by logging Enriched White Corn Quick Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enriched White Corn Quick Grits have?
The amount of fat in Enriched White Corn Quick Grits depends on the ingredients and preparation method. On average, one serving 3 tbsp. (28 grams) of Enriched White Corn Quick Grits contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enriched White Corn Quick Grits have?
The protein content in Enriched White Corn Quick Grits depends on the ingredients exists in it. On average, 3 tbsp. (28 grams) of Enriched White Corn Quick Grits contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Enriched White Corn Quick Grits, Download Nutribit app for healthier you!
How much sugar does a Enriched White Corn Quick Grits have?
On average, 3 tbsp. (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enriched White Corn Quick Grits.
How Much carbohydrates (carbs) is in Enriched White Corn Quick Grits?
The amount of carbohydrates (carbs) in Enriched White Corn Quick Grits depends on its serving size and preparation. On average, 3 tbsp. (28 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enriched White Corn Quick Grits.
How Much Fiber is in Enriched White Corn Quick Grits?
Enriched White Corn Quick Grits contains approximately 0.5 grams of fiber in 3 tbsp. (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enriched White Corn Quick Grits for healthier you!
What vitamins and minerals are in a Enriched White Corn Quick Grits?
Enriched White Corn Quick Grits contains following minerals:
General
Does Enriched White Corn Quick Grits contain caffeine?
Enriched White Corn Quick Grits does not contain any caffeine.
Does Enriched White Corn Quick Grits contain alcohol?
Enriched White Corn Quick Grits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enriched White Corn Quick Grits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enriched White Corn Quick Grits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enriched White Corn Quick Grits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enriched White Corn Quick Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enriched White Corn Quick Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enriched White Corn Quick Grits for free?
Yes absolutely, Since Enriched White Corn Quick Grits does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enriched White Corn Quick Grits with water tracking feature?
Enriched White Corn Quick Grits does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Enriched White Corn Quick Grits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enriched White Corn Quick Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enriched White Corn Quick Grits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enriched White Corn Quick Grits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enriched White Corn Quick Grits
How to burn 100 calories?
The amount of exercise required to burn off 3 tbsp. Enriched White Corn Quick Grits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.