Harvest Bowl, Peruvian Style Cauliflower

Reese

22.1

% from protein

53.04

% from carbs

53.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
100
% Daily value*

Total Fat 2.5 g
3.8%

Monounsaturated 1.5 g

Sodium, Na 450 mg
19.6%

Potassium, K 400 mg
8.5%

Total Carbohydrates 12 g
4.4%

Fiber 5 g
17.9%

Sugars 3 g
6%

Protein 5 g
10%

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 2.2 mg

Sugars, added 0 g

Harvest Bowl, Peruvian Style Cauliflower Nutrients FAQs

Nutrients

What is the calorie content of Harvest Bowl, Peruvian Style Cauliflower?

A typical serving 1 container of Harvest Bowl, Peruvian Style Cauliflower contains approximately 100 calories.

You can check the exact calorie content by logging Harvest Bowl, Peruvian Style Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Bowl, Peruvian Style Cauliflower have?

The amount of fat in Harvest Bowl, Peruvian Style Cauliflower depends on the ingredients and preparation method. On average, one serving 1 container of Harvest Bowl, Peruvian Style Cauliflower contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Bowl, Peruvian Style Cauliflower have?

The protein content in Harvest Bowl, Peruvian Style Cauliflower depends on the ingredients exists in it. On average, 1 container of Harvest Bowl, Peruvian Style Cauliflower contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Harvest Bowl, Peruvian Style Cauliflower, Download Nutribit app for healthier you!

How much sugar does a Harvest Bowl, Peruvian Style Cauliflower have?

On average, 1 container contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Bowl, Peruvian Style Cauliflower.

How Much carbohydrates (carbs) is in Harvest Bowl, Peruvian Style Cauliflower?

The amount of carbohydrates (carbs) in Harvest Bowl, Peruvian Style Cauliflower depends on its serving size and preparation. On average, 1 container contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harvest Bowl, Peruvian Style Cauliflower.

How Much Fiber is in Harvest Bowl, Peruvian Style Cauliflower?

Harvest Bowl, Peruvian Style Cauliflower contains approximately 5 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Bowl, Peruvian Style Cauliflower for healthier you!

What vitamins and minerals are in a Harvest Bowl, Peruvian Style Cauliflower?

Harvest Bowl, Peruvian Style Cauliflower contains following minerals:

  • Harvest Bowl, Peruvian Style Cauliflower has 50mg of Calcium.
  • Harvest Bowl, Peruvian Style Cauliflower has 450mg of Sodium, Na.
  • Harvest Bowl, Peruvian Style Cauliflower has 400mg of Potassium, K.
  • Harvest Bowl, Peruvian Style Cauliflower has 2.2mg of Iron.

General

Does Harvest Bowl, Peruvian Style Cauliflower contain caffeine?

Harvest Bowl, Peruvian Style Cauliflower does not contain any caffeine.

Does Harvest Bowl, Peruvian Style Cauliflower contain alcohol?

Harvest Bowl, Peruvian Style Cauliflower does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harvest Bowl, Peruvian Style Cauliflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Bowl, Peruvian Style Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Bowl, Peruvian Style Cauliflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Bowl, Peruvian Style Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Bowl, Peruvian Style Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Bowl, Peruvian Style Cauliflower for free?

Yes! Since Harvest Bowl, Peruvian Style Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Bowl, Peruvian Style Cauliflower with water tracking feature?

Nutribit automatically calculates the water content of Harvest Bowl, Peruvian Style Cauliflower and adds it to your daily hydration log. Simply log Harvest Bowl, Peruvian Style Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Bowl, Peruvian Style Cauliflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Bowl, Peruvian Style Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Bowl, Peruvian Style Cauliflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Bowl, Peruvian Style Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harvest Bowl, Peruvian Style Cauliflower

Fiber in Harvest Bowl, Peruvian Style Cauliflower supports digestion.

Fiber in Harvest Bowl, Peruvian Style Cauliflower aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Harvest Bowl, Peruvian Style Cauliflower supports heart health.

Soluble fiber in Harvest Bowl, Peruvian Style Cauliflower can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Harvest Bowl, Peruvian Style Cauliflower aids in weight management.

Fiber-rich foods in Harvest Bowl, Peruvian Style Cauliflower increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Harvest Bowl, Peruvian Style Cauliflower regulates blood sugar.

Fiber in Harvest Bowl, Peruvian Style Cauliflower helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Harvest Bowl, Peruvian Style Cauliflower promotes gut health.

Fiber in Harvest Bowl, Peruvian Style Cauliflower acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Harvest Bowl, Peruvian Style Cauliflower lowers the risk of colon cancer.

A high-fiber diet from Harvest Bowl, Peruvian Style Cauliflower is linked to a reduced risk of colon cancer.

Fiber in Harvest Bowl, Peruvian Style Cauliflower improves skin health.

Fiber in Harvest Bowl, Peruvian Style Cauliflower helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Harvest Bowl, Peruvian Style Cauliflower helps lower blood pressure.

Adequate fiber in Harvest Bowl, Peruvian Style Cauliflower may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Harvest Bowl, Peruvian Style Cauliflower boosts immune function.

Fiber in Harvest Bowl, Peruvian Style Cauliflower supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Harvest Bowl, Peruvian Style Cauliflower reduces the risk of type 2 diabetes.

Fiber in Harvest Bowl, Peruvian Style Cauliflower can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Harvest Bowl, Peruvian Style Cauliflower supports fluid balance.

Maintains Fluid Balance in Harvest Bowl, Peruvian Style Cauliflower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Harvest Bowl, Peruvian Style Cauliflower supports nerve function.

Supports Nerve Function in Harvest Bowl, Peruvian Style Cauliflower helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Harvest Bowl, Peruvian Style Cauliflower helps regulate blood pressure.

Regulates Blood Pressure in Harvest Bowl, Peruvian Style Cauliflower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Harvest Bowl, Peruvian Style Cauliflower supports muscle function.

Aids Muscle Function in Harvest Bowl, Peruvian Style Cauliflower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Harvest Bowl, Peruvian Style Cauliflower aids nutrient absorption.

Improves Nutrient Absorption in Harvest Bowl, Peruvian Style Cauliflower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Harvest Bowl, Peruvian Style Cauliflower helps balance pH levels.

Balances pH Levels in Harvest Bowl, Peruvian Style Cauliflower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Harvest Bowl, Peruvian Style Cauliflower supports bone health.

Supports Bone Health in Harvest Bowl, Peruvian Style Cauliflower helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 container Harvest Bowl, Peruvian Style Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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