Cauliflower Rice + Pesto Harvest Bowl
Daily Harvest
13.02
% from protein24.19
% from carbs24.19
% from fatNutrition Facts
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Cauliflower Rice + Pesto Harvest Bowl Nutrients FAQs
Nutrients
- Vitamin A:Cauliflower Rice + Pesto Harvest Bowl has 23000 IU of Vitamin A.
- Vitamin C:Cauliflower Rice + Pesto Harvest Bowl has 42 mg of Vitamin C.
- Cauliflower Rice + Pesto Harvest Bowl has 78mg of Calcium.
- Cauliflower Rice + Pesto Harvest Bowl has 500mg of Sodium, Na.
- Cauliflower Rice + Pesto Harvest Bowl has 1.8mg of Iron.
What is the calorie content of Cauliflower Rice + Pesto Harvest Bowl?
A typical serving 1 package (220 grams) of Cauliflower Rice + Pesto Harvest Bowl contains approximately 220 calories.
You can check the exact calorie content by logging Cauliflower Rice + Pesto Harvest Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower Rice + Pesto Harvest Bowl have?
The amount of fat in Cauliflower Rice + Pesto Harvest Bowl depends on the ingredients and preparation method. On average, one serving 1 package (220 grams) of Cauliflower Rice + Pesto Harvest Bowl contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower Rice + Pesto Harvest Bowl have?
The protein content in Cauliflower Rice + Pesto Harvest Bowl depends on the ingredients exists in it. On average, 1 package (220 grams) of Cauliflower Rice + Pesto Harvest Bowl contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower Rice + Pesto Harvest Bowl, Download Nutribit app for healthier you!
How much sugar does a Cauliflower Rice + Pesto Harvest Bowl have?
On average, 1 package (220 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Rice + Pesto Harvest Bowl.
How Much carbohydrates (carbs) is in Cauliflower Rice + Pesto Harvest Bowl?
The amount of carbohydrates (carbs) in Cauliflower Rice + Pesto Harvest Bowl depends on its serving size and preparation. On average, 1 package (220 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower Rice + Pesto Harvest Bowl.
How Much Fiber is in Cauliflower Rice + Pesto Harvest Bowl?
Cauliflower Rice + Pesto Harvest Bowl contains approximately 5 grams of fiber in 1 package (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Rice + Pesto Harvest Bowl for healthier you!
What vitamins and minerals are in a Cauliflower Rice + Pesto Harvest Bowl?
Vitamins in Cauliflower Rice + Pesto Harvest Bowl:
Cauliflower Rice + Pesto Harvest Bowl contains following minerals:
General
Does Cauliflower Rice + Pesto Harvest Bowl contain caffeine?
Cauliflower Rice + Pesto Harvest Bowl does not contain any caffeine.
Does Cauliflower Rice + Pesto Harvest Bowl contain alcohol?
Cauliflower Rice + Pesto Harvest Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower Rice + Pesto Harvest Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Rice + Pesto Harvest Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower Rice + Pesto Harvest Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower Rice + Pesto Harvest Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Rice + Pesto Harvest Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower Rice + Pesto Harvest Bowl for free?
Yes! Since Cauliflower Rice + Pesto Harvest Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower Rice + Pesto Harvest Bowl with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower Rice + Pesto Harvest Bowl and adds it to your daily hydration log. Simply log Cauliflower Rice + Pesto Harvest Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower Rice + Pesto Harvest Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Rice + Pesto Harvest Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower Rice + Pesto Harvest Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower Rice + Pesto Harvest Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower Rice + Pesto Harvest Bowl
Fiber in Cauliflower Rice + Pesto Harvest Bowl supports digestion.
Fiber in Cauliflower Rice + Pesto Harvest Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cauliflower Rice + Pesto Harvest Bowl supports heart health.
Soluble fiber in Cauliflower Rice + Pesto Harvest Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cauliflower Rice + Pesto Harvest Bowl aids in weight management.
Fiber-rich foods in Cauliflower Rice + Pesto Harvest Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cauliflower Rice + Pesto Harvest Bowl regulates blood sugar.
Fiber in Cauliflower Rice + Pesto Harvest Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cauliflower Rice + Pesto Harvest Bowl promotes gut health.
Fiber in Cauliflower Rice + Pesto Harvest Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cauliflower Rice + Pesto Harvest Bowl lowers the risk of colon cancer.
A high-fiber diet from Cauliflower Rice + Pesto Harvest Bowl is linked to a reduced risk of colon cancer.
Fiber in Cauliflower Rice + Pesto Harvest Bowl improves skin health.
Fiber in Cauliflower Rice + Pesto Harvest Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cauliflower Rice + Pesto Harvest Bowl helps lower blood pressure.
Adequate fiber in Cauliflower Rice + Pesto Harvest Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cauliflower Rice + Pesto Harvest Bowl boosts immune function.
Fiber in Cauliflower Rice + Pesto Harvest Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cauliflower Rice + Pesto Harvest Bowl reduces the risk of type 2 diabetes.
Fiber in Cauliflower Rice + Pesto Harvest Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Cauliflower Rice + Pesto Harvest Bowl supports eye health.
Vitamin A in Cauliflower Rice + Pesto Harvest Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cauliflower Rice + Pesto Harvest Bowl boosts immune function.
Vitamin A in Cauliflower Rice + Pesto Harvest Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cauliflower Rice + Pesto Harvest Bowl promotes healthy skin.
Vitamin A in Cauliflower Rice + Pesto Harvest Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cauliflower Rice + Pesto Harvest Bowl enhances reproductive health.
Vitamin A in Cauliflower Rice + Pesto Harvest Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cauliflower Rice + Pesto Harvest Bowl supports bone health.
Vitamin A in Cauliflower Rice + Pesto Harvest Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cauliflower Rice + Pesto Harvest Bowl reduces the risk of certain cancers.
Vitamin A in Cauliflower Rice + Pesto Harvest Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cauliflower Rice + Pesto Harvest Bowl promotes healthy development during pregnancy.
Vitamin A in Cauliflower Rice + Pesto Harvest Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cauliflower Rice + Pesto Harvest Bowl maintains healthy mucous membranes.
Vitamin A in Cauliflower Rice + Pesto Harvest Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cauliflower Rice + Pesto Harvest Bowl improves wound healing.
Vitamin A in Cauliflower Rice + Pesto Harvest Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cauliflower Rice + Pesto Harvest Bowl may reduce the risk of macular degeneration.
Vitamin A in Cauliflower Rice + Pesto Harvest Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Cauliflower Rice + Pesto Harvest Bowl supports fluid balance.
Maintains Fluid Balance in Cauliflower Rice + Pesto Harvest Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cauliflower Rice + Pesto Harvest Bowl supports nerve function.
Supports Nerve Function in Cauliflower Rice + Pesto Harvest Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cauliflower Rice + Pesto Harvest Bowl helps regulate blood pressure.
Regulates Blood Pressure in Cauliflower Rice + Pesto Harvest Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cauliflower Rice + Pesto Harvest Bowl supports muscle function.
Aids Muscle Function in Cauliflower Rice + Pesto Harvest Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cauliflower Rice + Pesto Harvest Bowl aids nutrient absorption.
Improves Nutrient Absorption in Cauliflower Rice + Pesto Harvest Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cauliflower Rice + Pesto Harvest Bowl helps balance pH levels.
Balances pH Levels in Cauliflower Rice + Pesto Harvest Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cauliflower Rice + Pesto Harvest Bowl supports bone health.
Supports Bone Health in Cauliflower Rice + Pesto Harvest Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 package Cauliflower Rice + Pesto Harvest Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.