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Vigo
380
kcal Energy
1%
% from carbs
21%
% from protein
78%
% from fats
In 113 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 15 tbsp
120
kcal
Serving Size: 15 tbsp
120
kcal
Serving Size: 55 cup
110
kcal
Serving Size: 124 oz
400
kcal
Serving Size: 15 tbsp
120
kcal
Serving Size: 55 cup
80
kcal
Serving Size: 113 oz
200
kcal
Serving Size: 65 can of drained product
106.76
kcal
Serving Size: 113 oz
270
kcal
Serving Size: 18 fillets
35
kcal
Serving Size: 15 tbsp
130
kcal
Serving Size: 43 cup dry
160
kcal
Serving Size: 15 tbsp
120
kcal
Serving Size: 15 tbsp
120
kcal
Serving Size: 45 cup
150
kcal
Serving Size: 28 peppers
5
kcal
Serving Size: 45 cup dry
160
kcal
Serving Size: 85 oz
290
kcal
Serving Size: 45 cup
150
kcal
Serving Size: 15 pieces
35
kcal
Serving Size: 12 tbsp
35
kcal
Serving Size: 30 pieces
25
kcal
Serving Size: 113 can
230
kcal
A typical serving 4 oz of Imported Jumbo Squid in Sunflower & Olive Oil (113 grams) contains approximately 380 calories. You can check the exact calorie content by logging Imported Jumbo Squid in Sunflower & Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Imported Jumbo Squid in Sunflower & Olive Oil depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Imported Jumbo Squid in Sunflower & Olive Oil contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Imported Jumbo Squid in Sunflower & Olive Oil depends on the ingredients exists in it. On average, 4 oz of Imported Jumbo Squid in Sunflower & Olive Oil (about 113 grams) contains approximately 20 grams of protein.
The protein content in Imported Jumbo Squid in Sunflower & Olive Oil depends on the ingredients exists in it. On average, 4 oz of Imported Jumbo Squid in Sunflower & Olive Oil (about 113 grams) contains approximately 20 grams of protein.
On average, 4 oz (about 113 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 oz (about 113 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 oz (about 113 grams) contains about 1 grams of carbohydrates.
Imported Jumbo Squid in Sunflower & Olive Oil contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Imported Jumbo Squid in Sunflower & Olive Oil contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Imported Jumbo Squid in Sunflower & Olive Oil contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Imported Jumbo Squid in Sunflower & Olive Oil contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Imported Jumbo Squid in Sunflower & Olive Oil contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Imported Jumbo Squid in Sunflower & Olive Oil contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Imported Jumbo Squid in Sunflower & Olive Oil contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Imported Jumbo Squid in Sunflower & Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Imported Jumbo Squid in Sunflower & Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Imported Jumbo Squid in Sunflower & Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Imported Jumbo Squid in Sunflower & Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Imported Jumbo Squid in Sunflower & Olive Oil and adds it to your daily hydration log. Simply log Imported Jumbo Squid in Sunflower & Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Imported Jumbo Squid in Sunflower & Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Imported Jumbo Squid in Sunflower & Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!