Jumbo Squid in Oil
Del Sol
53.01
% from protein14.46
% from carbs14.46
% from fatNutrition Facts
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Jumbo Squid in Oil Nutrients FAQs
Nutrients
- Vitamin A:Jumbo Squid in Oil has 100 IU of Vitamin A.
- Jumbo Squid in Oil has 78mg of Calcium.
- Jumbo Squid in Oil has 150mg of Sodium, Na.
- Jumbo Squid in Oil has 1.44mg of Iron.
What is the calorie content of Jumbo Squid in Oil?
A typical serving 0.25 cup (55 grams) of Jumbo Squid in Oil contains approximately 80 calories.
You can check the exact calorie content by logging Jumbo Squid in Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jumbo Squid in Oil have?
The amount of fat in Jumbo Squid in Oil depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Jumbo Squid in Oil contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jumbo Squid in Oil have?
The protein content in Jumbo Squid in Oil depends on the ingredients exists in it. On average, 0.25 cup (55 grams) of Jumbo Squid in Oil contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Jumbo Squid in Oil, Download Nutribit app for healthier you!
How much sugar does a Jumbo Squid in Oil have?
On average, 0.25 cup (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jumbo Squid in Oil.
How Much carbohydrates (carbs) is in Jumbo Squid in Oil?
The amount of carbohydrates (carbs) in Jumbo Squid in Oil depends on its serving size and preparation. On average, 0.25 cup (55 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jumbo Squid in Oil.
How Much Fiber is in Jumbo Squid in Oil?
Jumbo Squid in Oil contains approximately 0 grams of fiber in 0.25 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jumbo Squid in Oil for healthier you!
What vitamins and minerals are in a Jumbo Squid in Oil?
Vitamins in Jumbo Squid in Oil:
Jumbo Squid in Oil contains following minerals:
General
Does Jumbo Squid in Oil contain caffeine?
Jumbo Squid in Oil does not contain any caffeine.
Does Jumbo Squid in Oil contain alcohol?
Jumbo Squid in Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jumbo Squid in Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jumbo Squid in Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jumbo Squid in Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jumbo Squid in Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jumbo Squid in Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jumbo Squid in Oil for free?
Yes absolutely, Since Jumbo Squid in Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jumbo Squid in Oil with water tracking feature?
Jumbo Squid in Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jumbo Squid in Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jumbo Squid in Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jumbo Squid in Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jumbo Squid in Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jumbo Squid in Oil
Protein in Jumbo Squid in Oil supports building and repairing tissues.
Builds and repairs tissues in Jumbo Squid in Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jumbo Squid in Oil supports immune function.
Supports immune function in Jumbo Squid in Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jumbo Squid in Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jumbo Squid in Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jumbo Squid in Oil provides energy.
Provides energy in Jumbo Squid in Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jumbo Squid in Oil supports muscle growth and strength.
Supports muscle growth and strength in Jumbo Squid in Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jumbo Squid in Oil helps in weight management.
Helps in weight management in Jumbo Squid in Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jumbo Squid in Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jumbo Squid in Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jumbo Squid in Oil supports bone health.
Supports bone health in Jumbo Squid in Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jumbo Squid in Oil improves skin, hair, and nails.
Improves skin, hair, and nails in Jumbo Squid in Oil is essential for the health and growth of hair, skin, and nails.
Protein in Jumbo Squid in Oil regulates blood sugar levels.
Regulates blood sugar levels in Jumbo Squid in Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 80 calories?
The amount of exercise required to burn off 0.25 cup Jumbo Squid in Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.