Imported Mussels in Marinade Sauce
Vigo
20.97
% from protein14.98
% from carbs14.98
% from fatNutrition Facts
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Imported Mussels in Marinade Sauce Nutrients FAQs
Nutrients
- Imported Mussels in Marinade Sauce has 50mg of Calcium.
- Imported Mussels in Marinade Sauce has 860mg of Sodium, Na.
- Imported Mussels in Marinade Sauce has 120mg of Potassium, K.
- Imported Mussels in Marinade Sauce has 3mg of Iron.
What is the calorie content of Imported Mussels in Marinade Sauce?
A typical serving 4 oz (113 grams) of Imported Mussels in Marinade Sauce contains approximately 270 calories.
You can check the exact calorie content by logging Imported Mussels in Marinade Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Imported Mussels in Marinade Sauce have?
The amount of fat in Imported Mussels in Marinade Sauce depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Imported Mussels in Marinade Sauce contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Imported Mussels in Marinade Sauce have?
The protein content in Imported Mussels in Marinade Sauce depends on the ingredients exists in it. On average, 4 oz (113 grams) of Imported Mussels in Marinade Sauce contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Imported Mussels in Marinade Sauce, Download Nutribit app for healthier you!
How much sugar does a Imported Mussels in Marinade Sauce have?
On average, 4 oz (113 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Imported Mussels in Marinade Sauce.
How Much carbohydrates (carbs) is in Imported Mussels in Marinade Sauce?
The amount of carbohydrates (carbs) in Imported Mussels in Marinade Sauce depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Imported Mussels in Marinade Sauce.
How Much Fiber is in Imported Mussels in Marinade Sauce?
Imported Mussels in Marinade Sauce contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Imported Mussels in Marinade Sauce for healthier you!
What vitamins and minerals are in a Imported Mussels in Marinade Sauce?
Imported Mussels in Marinade Sauce contains following minerals:
General
Does Imported Mussels in Marinade Sauce contain caffeine?
Imported Mussels in Marinade Sauce does not contain any caffeine.
Does Imported Mussels in Marinade Sauce contain alcohol?
Imported Mussels in Marinade Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Imported Mussels in Marinade Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Imported Mussels in Marinade Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Imported Mussels in Marinade Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Imported Mussels in Marinade Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Imported Mussels in Marinade Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Imported Mussels in Marinade Sauce for free?
Yes! Since Imported Mussels in Marinade Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Imported Mussels in Marinade Sauce with water tracking feature?
Nutribit automatically calculates the water content of Imported Mussels in Marinade Sauce and adds it to your daily hydration log. Simply log Imported Mussels in Marinade Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Imported Mussels in Marinade Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Imported Mussels in Marinade Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Imported Mussels in Marinade Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Imported Mussels in Marinade Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Imported Mussels in Marinade Sauce
Protein in Imported Mussels in Marinade Sauce supports building and repairing tissues.
Builds and repairs tissues in Imported Mussels in Marinade Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Imported Mussels in Marinade Sauce supports immune function.
Supports immune function in Imported Mussels in Marinade Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Imported Mussels in Marinade Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Imported Mussels in Marinade Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Imported Mussels in Marinade Sauce provides energy.
Provides energy in Imported Mussels in Marinade Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Imported Mussels in Marinade Sauce supports muscle growth and strength.
Supports muscle growth and strength in Imported Mussels in Marinade Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Imported Mussels in Marinade Sauce helps in weight management.
Helps in weight management in Imported Mussels in Marinade Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Imported Mussels in Marinade Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Imported Mussels in Marinade Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Imported Mussels in Marinade Sauce supports bone health.
Supports bone health in Imported Mussels in Marinade Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Imported Mussels in Marinade Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Imported Mussels in Marinade Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Imported Mussels in Marinade Sauce regulates blood sugar levels.
Regulates blood sugar levels in Imported Mussels in Marinade Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Imported Mussels in Marinade Sauce supports fluid balance.
Maintains Fluid Balance in Imported Mussels in Marinade Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Imported Mussels in Marinade Sauce supports nerve function.
Supports Nerve Function in Imported Mussels in Marinade Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Imported Mussels in Marinade Sauce helps regulate blood pressure.
Regulates Blood Pressure in Imported Mussels in Marinade Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Imported Mussels in Marinade Sauce supports muscle function.
Aids Muscle Function in Imported Mussels in Marinade Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Imported Mussels in Marinade Sauce aids nutrient absorption.
Improves Nutrient Absorption in Imported Mussels in Marinade Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Imported Mussels in Marinade Sauce helps balance pH levels.
Balances pH Levels in Imported Mussels in Marinade Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Imported Mussels in Marinade Sauce supports bone health.
Supports Bone Health in Imported Mussels in Marinade Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 4 oz Imported Mussels in Marinade Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.