Low Sodium Saffron Yellow Rice
Vigo
8.33
% from protein91.67
% from carbs91.67
% from fatNutrition Facts
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Low Sodium Saffron Yellow Rice Nutrients FAQs
Nutrients
- Low Sodium Saffron Yellow Rice has 14mg of Calcium.
- Low Sodium Saffron Yellow Rice has 45mg of Sodium, Na.
- Low Sodium Saffron Yellow Rice has 95mg of Potassium, K.
- Low Sodium Saffron Yellow Rice has 3mg of Iron.
What is the calorie content of Low Sodium Saffron Yellow Rice?
A typical serving 0.33 cup dry (56 grams) of Low Sodium Saffron Yellow Rice contains approximately 210 calories.
You can check the exact calorie content by logging Low Sodium Saffron Yellow Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Sodium Saffron Yellow Rice have?
The amount of fat in Low Sodium Saffron Yellow Rice depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (56 grams) of Low Sodium Saffron Yellow Rice contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Sodium Saffron Yellow Rice have?
The protein content in Low Sodium Saffron Yellow Rice depends on the ingredients exists in it. On average, 0.33 cup dry (56 grams) of Low Sodium Saffron Yellow Rice contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Low Sodium Saffron Yellow Rice, Download Nutribit app for healthier you!
How much sugar does a Low Sodium Saffron Yellow Rice have?
On average, 0.33 cup dry (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Sodium Saffron Yellow Rice.
How Much carbohydrates (carbs) is in Low Sodium Saffron Yellow Rice?
The amount of carbohydrates (carbs) in Low Sodium Saffron Yellow Rice depends on its serving size and preparation. On average, 0.33 cup dry (56 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Sodium Saffron Yellow Rice.
How Much Fiber is in Low Sodium Saffron Yellow Rice?
Low Sodium Saffron Yellow Rice contains approximately 1 grams of fiber in 0.33 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Sodium Saffron Yellow Rice for healthier you!
What vitamins and minerals are in a Low Sodium Saffron Yellow Rice?
Low Sodium Saffron Yellow Rice contains following minerals:
General
Does Low Sodium Saffron Yellow Rice contain caffeine?
Low Sodium Saffron Yellow Rice does not contain any caffeine.
Does Low Sodium Saffron Yellow Rice contain alcohol?
Low Sodium Saffron Yellow Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Sodium Saffron Yellow Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Sodium Saffron Yellow Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Sodium Saffron Yellow Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Sodium Saffron Yellow Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Sodium Saffron Yellow Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Sodium Saffron Yellow Rice for free?
Yes! Since Low Sodium Saffron Yellow Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Sodium Saffron Yellow Rice with water tracking feature?
Nutribit automatically calculates the water content of Low Sodium Saffron Yellow Rice and adds it to your daily hydration log. Simply log Low Sodium Saffron Yellow Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low Sodium Saffron Yellow Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Sodium Saffron Yellow Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Sodium Saffron Yellow Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Sodium Saffron Yellow Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Sodium Saffron Yellow Rice
Total Carbohydrates in Low Sodium Saffron Yellow Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Low Sodium Saffron Yellow Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Low Sodium Saffron Yellow Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Low Sodium Saffron Yellow Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Low Sodium Saffron Yellow Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Low Sodium Saffron Yellow Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Low Sodium Saffron Yellow Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Low Sodium Saffron Yellow Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Low Sodium Saffron Yellow Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Low Sodium Saffron Yellow Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Low Sodium Saffron Yellow Rice enhances brain function and helps improve memory and focus.
Glucose from Low Sodium Saffron Yellow Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Low Sodium Saffron Yellow Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Low Sodium Saffron Yellow Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Low Sodium Saffron Yellow Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Low Sodium Saffron Yellow Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Low Sodium Saffron Yellow Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Low Sodium Saffron Yellow Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Low Sodium Saffron Yellow Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Low Sodium Saffron Yellow Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 0.33 cup dry Low Sodium Saffron Yellow Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.