Honey Puffs

Best Choice

3.56

% from protein

92.44

% from carbs

92.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21.8 g(22g)
Amount per serving
Calories
82.7
% Daily value*

Total Fat 0.4 g
0.6%

Sodium, Na 165.4 mg
7.2%

Potassium, K 30.1 mg
0.6%

Total Carbohydrates 19.5 g
7.1%

Fiber 0.4 g
1.3%

Sugars 8.3 g
16.5%

Protein 0.8 g
1.5%

Vitamin A 563.9 IU

Vitamin D 60.2 IU

Vitamin D (D2 + D3) 1.5 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 2 mg

Honey Puffs Nutrients FAQs

Nutrients

What is the calorie content of Honey Puffs?

A typical serving 1.33 cup (29 grams) of Honey Puffs contains approximately 110 calories.

You can check the exact calorie content by logging Honey Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Puffs have?

The amount of fat in Honey Puffs depends on the ingredients and preparation method. On average, one serving 1.33 cup (29 grams) of Honey Puffs contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Puffs have?

The protein content in Honey Puffs depends on the ingredients exists in it. On average, 1.33 cup (29 grams) of Honey Puffs contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Puffs, Download Nutribit app for healthier you!

How much sugar does a Honey Puffs have?

On average, 1.33 cup (29 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Puffs.

How Much carbohydrates (carbs) is in Honey Puffs?

The amount of carbohydrates (carbs) in Honey Puffs depends on its serving size and preparation. On average, 1.33 cup (29 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Puffs.

How Much Fiber is in Honey Puffs?

Honey Puffs contains approximately 0.5 grams of fiber in 1.33 cup (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Puffs for healthier you!

What vitamins and minerals are in a Honey Puffs?

Vitamins in Honey Puffs:

  • Vitamin A:Honey Puffs has 750 IU of Vitamin A.
  • Vitamin D:Honey Puffs has 80 IU of Vitamin D.

Honey Puffs contains following minerals:

  • Honey Puffs has 220mg of Sodium, Na.
  • Honey Puffs has 40mg of Potassium, K.
  • Honey Puffs has 2.7mg of Iron.

General

Does Honey Puffs contain caffeine?

Honey Puffs does not contain any caffeine.

Does Honey Puffs contain alcohol?

Honey Puffs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Puffs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Puffs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Puffs for free?

Yes! Since Honey Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Puffs with water tracking feature?

Nutribit automatically calculates the water content of Honey Puffs and adds it to your daily hydration log. Simply log Honey Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Puffs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Puffs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Puffs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Puffs

Vitamin A in Honey Puffs supports eye health.

Vitamin A in Honey Puffs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Honey Puffs boosts immune function.

Vitamin A in Honey Puffs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Honey Puffs promotes healthy skin.

Vitamin A in Honey Puffs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Honey Puffs enhances reproductive health.

Vitamin A in Honey Puffs plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Honey Puffs supports bone health.

Vitamin A in Honey Puffs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Honey Puffs reduces the risk of certain cancers.

Vitamin A in Honey Puffs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Honey Puffs promotes healthy development during pregnancy.

Vitamin A in Honey Puffs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Honey Puffs maintains healthy mucous membranes.

Vitamin A in Honey Puffs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Honey Puffs improves wound healing.

Vitamin A in Honey Puffs promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Honey Puffs may reduce the risk of macular degeneration.

Vitamin A in Honey Puffs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 1.33 cup Honey Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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