Light Red Kidney Beans, No Salt Added

Best Choice

Total Energy

100

kcal

72.1

% from carbs

24.03

% from protein

3.86

% from fats

In 130 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

40mg

1.7%

Potassium, K

430mg

9.1%

Total Carbohydrates

21g

7.6%

Fiber

7g

25%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Light Red Kidney Beans, No Salt Added

A typical serving 0.5 cup of Light Red Kidney Beans, No Salt Added (130 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Red Kidney Beans, No Salt Added depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Light Red Kidney Beans, No Salt Added contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Red Kidney Beans, No Salt Added depends on the ingredients exists in it. On average, 0.5 cup of Light Red Kidney Beans, No Salt Added (about 130 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 21 grams of carbohydrates.

Light Red Kidney Beans, No Salt Added contains approximately 7 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Beans, Light Red Kidney

Best Choice

120 kcal

No Added Salt Red Kidney Beans

Edgell

86 kcal

Red Kidney Beans, No Added Salt

Woolworths Essentials

53 kcal

Kidney Beans, No Salt Added

365 Everyday Value

100 kcal

No Salt Added Kidney Beans

Joan of Arc

120 kcal

Kidney Beans, No Salt Added, Dark Red

Mrs. Grimes

100 kcal

No Salt Added Dark Red Kidney Beans

Hannaford

120 kcal

Organic Red Kidney Beans, No Salt Added

O Organics

110 kcal

Dark Red Kidney Beans, No Salt Added

Harris Teeter

110 kcal

Kidney Beans, Dark Red, No Salt Added

Tops

110 kcal

Beans in Chili Sauce, No Salt Added

Best Choice

110 kcal

Fancy Cut Green Beans, No Salt Added

Best Choice

20 kcal

Red Kidney Beans No Added Sugar Or Salt

Tesco

153 kcal

No Salt Added Organic Kidney Beans

Westbrae Natural

110 kcal

Organic Kidney Beans, No Salt Added

Eden

110 kcal

Red Kidney BBeans, No Salt Added

Unico

170 kcal

Red Kidney Beans

President's Choice Organics

320 kcal

White Kidney Beans Cannellini

Best Choice

110 kcal

Light Red Kidney Beans

Common Food

110 kcal

Kidney Beans, Light Red

Common Food

110 kcal

Beans, Kidney, Light Red

Centrella

120 kcal

Kidney beans, Light Red

Publix

80 kcal

Kidney Beans, Light Red

Essential Everyday

110 kcal

How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Light Red Kidney Beans, No Salt Added

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.