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Light Red Kidney Beans, No Salt Added

Best Choice

100

kcal Energy

72.1%

% from carbs

24%

% from protein

3.9%

% from fats

In 130 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g
Calories
100

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 40 mg
1.7%
Potassium, K 430 mg
9.1%
Total Carbohydrates 21 g
7.6%
Fiber 7 g
25%
Sugars 2 g
4%
Protein 7 g
14%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Light Red Kidney Beans, No Salt Added

Nutrients

What is the calorie content of Light Red Kidney Beans, No Salt Added?

A typical serving 0.5 cup of Light Red Kidney Beans, No Salt Added (130 grams) contains approximately 100 calories. You can check the exact calorie content by logging Light Red Kidney Beans, No Salt Added in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Red Kidney Beans, No Salt Added have?

The amount of fat in Light Red Kidney Beans, No Salt Added depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Light Red Kidney Beans, No Salt Added contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Light Red Kidney Beans, No Salt Added have?

The protein content in Light Red Kidney Beans, No Salt Added depends on the ingredients exists in it. On average, 0.5 cup of Light Red Kidney Beans, No Salt Added (about 130 grams) contains approximately 7 grams of protein.

Is Light Red Kidney Beans, No Salt Added a good source of protein?

The protein content in Light Red Kidney Beans, No Salt Added depends on the ingredients exists in it. On average, 0.5 cup of Light Red Kidney Beans, No Salt Added (about 130 grams) contains approximately 7 grams of protein.

How much sugar does a Light Red Kidney Beans, No Salt Added have?

On average, 0.5 cup (about 130 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Light Red Kidney Beans, No Salt Added contain added sugar?

On average, 0.5 cup (about 130 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Light Red Kidney Beans, No Salt Added?

On average, 0.5 cup (about 130 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Light Red Kidney Beans, No Salt Added?

Light Red Kidney Beans, No Salt Added contains approximately 7 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Light Red Kidney Beans, No Salt Added?

Light Red Kidney Beans, No Salt Added contains approximately 7 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Light Red Kidney Beans, No Salt Added suitable for vegans?

Light Red Kidney Beans, No Salt Added contains approximately 7 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Red Kidney Beans, No Salt Added contain caffeine?

Light Red Kidney Beans, No Salt Added contains approximately 7 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Red Kidney Beans, No Salt Added contain alcohol?

Light Red Kidney Beans, No Salt Added contains approximately 7 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Light Red Kidney Beans, No Salt Added healthier?

Light Red Kidney Beans, No Salt Added contains approximately 7 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Light Red Kidney Beans, No Salt Added in Nutribit?

Light Red Kidney Beans, No Salt Added contains approximately 7 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Light Red Kidney Beans, No Salt Added?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Red Kidney Beans, No Salt Added and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Red Kidney Beans, No Salt Added quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Red Kidney Beans, No Salt Added in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Red Kidney Beans, No Salt Added and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Red Kidney Beans, No Salt Added for free?

Yes! Since Light Red Kidney Beans, No Salt Added contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Red Kidney Beans, No Salt Added with water tracking feature?

Nutribit automatically calculates the water content of Light Red Kidney Beans, No Salt Added and adds it to your daily hydration log. Simply log Light Red Kidney Beans, No Salt Added in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Red Kidney Beans, No Salt Added as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Red Kidney Beans, No Salt Added and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Red Kidney Beans, No Salt Added nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Red Kidney Beans, No Salt Added data can be accessed offline in the Nutribit app anytime anywhere!