Red Kidney Beans No Added Sugar Or Salt

Tesco

Total Energy

152.6

kcal

68.14

% from carbs

26.55

% from protein

5.31

% from fats

In 130 g

% daily value

Total Fat

0.8g

1.2%

Saturated

0.1g

0.5%

Sodium, Na

40mg

1.7%

Total Carbohydrates

23.1g

8.4%

Fiber

8.1g

28.9%

Sugars

4.7g

9.4%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Kidney Beans No Added Sugar Or Salt

A typical serving 1 drained can of Red Kidney Beans No Added Sugar Or Salt (130 grams) contains approximately 152.62 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Kidney Beans No Added Sugar Or Salt depends on the ingredients and preparation method. On average, one serving 1 drained can (130 grams) of Red Kidney Beans No Added Sugar Or Salt contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Kidney Beans No Added Sugar Or Salt depends on the ingredients exists in it. On average, 1 drained can of Red Kidney Beans No Added Sugar Or Salt (about 130 grams) contains approximately 9 grams of protein.

On average, 1 drained can (about 130 grams) contains about 4.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 drained can (about 130 grams) contains about 23.1 grams of carbohydrates.

Red Kidney Beans No Added Sugar Or Salt contains approximately 8.1 grams of fiber in 1 drained can (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 153 calories?

The amount of exercise required to burn off 1 drained can Red Kidney Beans No Added Sugar Or Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.