Kidney Beans, No Salt Added, Dark Red
Mrs. Grimes
28
% from protein72
% from carbs72
% from fatNutrition Facts
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Kidney Beans, No Salt Added, Dark Red Nutrients FAQs
Nutrients
- Kidney Beans, No Salt Added, Dark Red has 30mg of Calcium.
- Kidney Beans, No Salt Added, Dark Red has 5mg of Sodium, Na.
- Kidney Beans, No Salt Added, Dark Red has 330mg of Potassium, K.
- Kidney Beans, No Salt Added, Dark Red has 2mg of Iron.
What is the calorie content of Kidney Beans, No Salt Added, Dark Red?
A typical serving 0.5 cup (130 grams) of Kidney Beans, No Salt Added, Dark Red contains approximately 100 calories.
You can check the exact calorie content by logging Kidney Beans, No Salt Added, Dark Red in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kidney Beans, No Salt Added, Dark Red have?
The amount of fat in Kidney Beans, No Salt Added, Dark Red depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Kidney Beans, No Salt Added, Dark Red contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kidney Beans, No Salt Added, Dark Red have?
The protein content in Kidney Beans, No Salt Added, Dark Red depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Kidney Beans, No Salt Added, Dark Red contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Kidney Beans, No Salt Added, Dark Red, Download Nutribit app for healthier you!
How much sugar does a Kidney Beans, No Salt Added, Dark Red have?
On average, 0.5 cup (130 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kidney Beans, No Salt Added, Dark Red.
How Much carbohydrates (carbs) is in Kidney Beans, No Salt Added, Dark Red?
The amount of carbohydrates (carbs) in Kidney Beans, No Salt Added, Dark Red depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kidney Beans, No Salt Added, Dark Red.
How Much Fiber is in Kidney Beans, No Salt Added, Dark Red?
Kidney Beans, No Salt Added, Dark Red contains approximately 8 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kidney Beans, No Salt Added, Dark Red for healthier you!
What vitamins and minerals are in a Kidney Beans, No Salt Added, Dark Red?
Kidney Beans, No Salt Added, Dark Red contains following minerals:
General
Does Kidney Beans, No Salt Added, Dark Red contain caffeine?
Kidney Beans, No Salt Added, Dark Red does not contain any caffeine.
Does Kidney Beans, No Salt Added, Dark Red contain alcohol?
Kidney Beans, No Salt Added, Dark Red does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kidney Beans, No Salt Added, Dark Red?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kidney Beans, No Salt Added, Dark Red and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kidney Beans, No Salt Added, Dark Red quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kidney Beans, No Salt Added, Dark Red in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kidney Beans, No Salt Added, Dark Red and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kidney Beans, No Salt Added, Dark Red for free?
Yes absolutely, Since Kidney Beans, No Salt Added, Dark Red does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kidney Beans, No Salt Added, Dark Red with water tracking feature?
Kidney Beans, No Salt Added, Dark Red does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kidney Beans, No Salt Added, Dark Red as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kidney Beans, No Salt Added, Dark Red and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kidney Beans, No Salt Added, Dark Red nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kidney Beans, No Salt Added, Dark Red data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kidney Beans, No Salt Added, Dark Red
Fiber in Kidney Beans, No Salt Added, Dark Red supports digestion.
Fiber in Kidney Beans, No Salt Added, Dark Red aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kidney Beans, No Salt Added, Dark Red supports heart health.
Soluble fiber in Kidney Beans, No Salt Added, Dark Red can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kidney Beans, No Salt Added, Dark Red aids in weight management.
Fiber-rich foods in Kidney Beans, No Salt Added, Dark Red increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kidney Beans, No Salt Added, Dark Red regulates blood sugar.
Fiber in Kidney Beans, No Salt Added, Dark Red helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kidney Beans, No Salt Added, Dark Red promotes gut health.
Fiber in Kidney Beans, No Salt Added, Dark Red acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kidney Beans, No Salt Added, Dark Red lowers the risk of colon cancer.
A high-fiber diet from Kidney Beans, No Salt Added, Dark Red is linked to a reduced risk of colon cancer.
Fiber in Kidney Beans, No Salt Added, Dark Red improves skin health.
Fiber in Kidney Beans, No Salt Added, Dark Red helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kidney Beans, No Salt Added, Dark Red helps lower blood pressure.
Adequate fiber in Kidney Beans, No Salt Added, Dark Red may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kidney Beans, No Salt Added, Dark Red boosts immune function.
Fiber in Kidney Beans, No Salt Added, Dark Red supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kidney Beans, No Salt Added, Dark Red reduces the risk of type 2 diabetes.
Fiber in Kidney Beans, No Salt Added, Dark Red can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup Kidney Beans, No Salt Added, Dark Red
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.