Bagels, The Works
Market Basket
13.69
% from protein76.05
% from carbs76.05
% from fatNutrition Facts
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Bagels, The Works Nutrients FAQs
Nutrients
- Vitamin C:Bagels, The Works has 9 mg of Vitamin C.
- Bagels, The Works has 60mg of Calcium.
- Bagels, The Works has 370mg of Sodium, Na.
- Bagels, The Works has 40mg of Potassium, K.
- Bagels, The Works has 3mg of Iron.
What is the calorie content of Bagels, The Works?
A typical serving 1 bagel (95 grams) of Bagels, The Works contains approximately 270 calories.
You can check the exact calorie content by logging Bagels, The Works in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagels, The Works have?
The amount of fat in Bagels, The Works depends on the ingredients and preparation method. On average, one serving 1 bagel (95 grams) of Bagels, The Works contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagels, The Works have?
The protein content in Bagels, The Works depends on the ingredients exists in it. On average, 1 bagel (95 grams) of Bagels, The Works contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Bagels, The Works, Download Nutribit app for healthier you!
How much sugar does a Bagels, The Works have?
On average, 1 bagel (95 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, The Works.
How Much carbohydrates (carbs) is in Bagels, The Works?
The amount of carbohydrates (carbs) in Bagels, The Works depends on its serving size and preparation. On average, 1 bagel (95 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagels, The Works.
How Much Fiber is in Bagels, The Works?
Bagels, The Works contains approximately 1 grams of fiber in 1 bagel (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, The Works for healthier you!
What vitamins and minerals are in a Bagels, The Works?
Vitamins in Bagels, The Works:
Bagels, The Works contains following minerals:
General
Does Bagels, The Works contain caffeine?
Bagels, The Works does not contain any caffeine.
Does Bagels, The Works contain alcohol?
Bagels, The Works does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagels, The Works?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, The Works and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagels, The Works quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagels, The Works in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, The Works and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagels, The Works for free?
Yes! Since Bagels, The Works contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagels, The Works with water tracking feature?
Nutribit automatically calculates the water content of Bagels, The Works and adds it to your daily hydration log. Simply log Bagels, The Works in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagels, The Works as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagels, The Works and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagels, The Works nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagels, The Works data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagels, The Works
Total Carbohydrates in Bagels, The Works provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagels, The Works are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagels, The Works supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagels, The Works aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagels, The Works helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagels, The Works help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagels, The Works helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagels, The Works can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagels, The Works aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagels, The Works help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagels, The Works enhances brain function and helps improve memory and focus.
Glucose from Bagels, The Works is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagels, The Works boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagels, The Works provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagels, The Works promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagels, The Works serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagels, The Works improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagels, The Works support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagels, The Works helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagels, The Works, help regulate blood pressure and reduce hypertension risk.
Protein in Bagels, The Works supports building and repairing tissues.
Builds and repairs tissues in Bagels, The Works is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagels, The Works supports immune function.
Supports immune function in Bagels, The Works is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagels, The Works helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagels, The Works is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagels, The Works provides energy.
Provides energy in Bagels, The Works can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagels, The Works supports muscle growth and strength.
Supports muscle growth and strength in Bagels, The Works is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagels, The Works helps in weight management.
Helps in weight management in Bagels, The Works promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagels, The Works aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagels, The Works is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagels, The Works supports bone health.
Supports bone health in Bagels, The Works plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagels, The Works improves skin, hair, and nails.
Improves skin, hair, and nails in Bagels, The Works is essential for the health and growth of hair, skin, and nails.
Protein in Bagels, The Works regulates blood sugar levels.
Regulates blood sugar levels in Bagels, The Works helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bagels, The Works supports fluid balance.
Maintains Fluid Balance in Bagels, The Works helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagels, The Works supports nerve function.
Supports Nerve Function in Bagels, The Works helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagels, The Works helps regulate blood pressure.
Regulates Blood Pressure in Bagels, The Works helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagels, The Works supports muscle function.
Aids Muscle Function in Bagels, The Works helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagels, The Works aids nutrient absorption.
Improves Nutrient Absorption in Bagels, The Works assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagels, The Works helps balance pH levels.
Balances pH Levels in Bagels, The Works helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagels, The Works supports bone health.
Supports Bone Health in Bagels, The Works helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 bagel Bagels, The Works
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.