Tasteeos, Cereal, Multi Grain

Fareway

7.34

% from protein

84.4

% from carbs

84.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g(29g)
Amount per serving
Calories
110
% Daily value*
Total Fat 1 g
1.5%
Polyunsaturated 0.5 g
Sodium, Na 120 mg
5.2%
Total Carbohydrates 23 g
8.4%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 2 g
4%
Vitamin A 1250 IU
Vitamin C 6 mg
Calcium 130 mg
Iron 8.1 mg

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Tasteeos, Cereal, Multi Grain Nutrients FAQs

Nutrients

What is the calorie content of Tasteeos, Cereal, Multi Grain?

A typical serving 1 cup (29 grams) of Tasteeos, Cereal, Multi Grain contains approximately 110 calories.

You can check the exact calorie content by logging Tasteeos, Cereal, Multi Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tasteeos, Cereal, Multi Grain have?

The amount of fat in Tasteeos, Cereal, Multi Grain depends on the ingredients and preparation method. On average, one serving 1 cup (29 grams) of Tasteeos, Cereal, Multi Grain contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tasteeos, Cereal, Multi Grain have?

The protein content in Tasteeos, Cereal, Multi Grain depends on the ingredients exists in it. On average, 1 cup (29 grams) of Tasteeos, Cereal, Multi Grain contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tasteeos, Cereal, Multi Grain, Download Nutribit app for healthier you!

How much sugar does a Tasteeos, Cereal, Multi Grain have?

On average, 1 cup (29 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tasteeos, Cereal, Multi Grain.

How Much carbohydrates (carbs) is in Tasteeos, Cereal, Multi Grain?

The amount of carbohydrates (carbs) in Tasteeos, Cereal, Multi Grain depends on its serving size and preparation. On average, 1 cup (29 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tasteeos, Cereal, Multi Grain.

How Much Fiber is in Tasteeos, Cereal, Multi Grain?

Tasteeos, Cereal, Multi Grain contains approximately 3 grams of fiber in 1 cup (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tasteeos, Cereal, Multi Grain for healthier you!

What vitamins and minerals are in a Tasteeos, Cereal, Multi Grain?

Vitamins in Tasteeos, Cereal, Multi Grain:

  • Vitamin A:Tasteeos, Cereal, Multi Grain has 1250 IU of Vitamin A.
  • Vitamin C:Tasteeos, Cereal, Multi Grain has 6 mg of Vitamin C.

Tasteeos, Cereal, Multi Grain contains following minerals:

  • Tasteeos, Cereal, Multi Grain has 130mg of Calcium.
  • Tasteeos, Cereal, Multi Grain has 120mg of Sodium, Na.
  • Tasteeos, Cereal, Multi Grain has 8.1mg of Iron.

General

Does Tasteeos, Cereal, Multi Grain contain caffeine?

Tasteeos, Cereal, Multi Grain does not contain any caffeine.

Does Tasteeos, Cereal, Multi Grain contain alcohol?

Tasteeos, Cereal, Multi Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tasteeos, Cereal, Multi Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tasteeos, Cereal, Multi Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tasteeos, Cereal, Multi Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tasteeos, Cereal, Multi Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tasteeos, Cereal, Multi Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tasteeos, Cereal, Multi Grain for free?

Yes! Since Tasteeos, Cereal, Multi Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tasteeos, Cereal, Multi Grain with water tracking feature?

Nutribit automatically calculates the water content of Tasteeos, Cereal, Multi Grain and adds it to your daily hydration log. Simply log Tasteeos, Cereal, Multi Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tasteeos, Cereal, Multi Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tasteeos, Cereal, Multi Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tasteeos, Cereal, Multi Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tasteeos, Cereal, Multi Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tasteeos, Cereal, Multi Grain

Vitamin A in Tasteeos, Cereal, Multi Grain supports eye health.

Vitamin A in Tasteeos, Cereal, Multi Grain is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tasteeos, Cereal, Multi Grain boosts immune function.

Vitamin A in Tasteeos, Cereal, Multi Grain helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tasteeos, Cereal, Multi Grain promotes healthy skin.

Vitamin A in Tasteeos, Cereal, Multi Grain supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tasteeos, Cereal, Multi Grain enhances reproductive health.

Vitamin A in Tasteeos, Cereal, Multi Grain plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tasteeos, Cereal, Multi Grain supports bone health.

Vitamin A in Tasteeos, Cereal, Multi Grain contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Tasteeos, Cereal, Multi Grain reduces the risk of certain cancers.

Vitamin A in Tasteeos, Cereal, Multi Grain helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tasteeos, Cereal, Multi Grain promotes healthy development during pregnancy.

Vitamin A in Tasteeos, Cereal, Multi Grain is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tasteeos, Cereal, Multi Grain maintains healthy mucous membranes.

Vitamin A in Tasteeos, Cereal, Multi Grain helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tasteeos, Cereal, Multi Grain improves wound healing.

Vitamin A in Tasteeos, Cereal, Multi Grain promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tasteeos, Cereal, Multi Grain may reduce the risk of macular degeneration.

Vitamin A in Tasteeos, Cereal, Multi Grain, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Tasteeos, Cereal, Multi Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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