Whole Cashews, Sea Salt and Pepper

Nice!

12.2

% from protein

21.95

% from carbs

21.95

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
600
% Daily value*

Total Fat 48 g
73.8%

Saturated 8 g
40%

Polyunsaturated 8 g

Monounsaturated 24 g

Sodium, Na 520 mg
22.6%

Potassium, K 736 mg
15.7%

Total Carbohydrates 36 g
13.1%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 20 g
40%

Calcium 104 mg

Iron 7.2 mg

Whole Cashews, Sea Salt and Pepper Nutrients FAQs

Nutrients

What is the calorie content of Whole Cashews, Sea Salt and Pepper?

A typical serving 0.25 cup (28 grams) of Whole Cashews, Sea Salt and Pepper contains approximately 150 calories.

You can check the exact calorie content by logging Whole Cashews, Sea Salt and Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Cashews, Sea Salt and Pepper have?

The amount of fat in Whole Cashews, Sea Salt and Pepper depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Whole Cashews, Sea Salt and Pepper contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Cashews, Sea Salt and Pepper have?

The protein content in Whole Cashews, Sea Salt and Pepper depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Whole Cashews, Sea Salt and Pepper contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Cashews, Sea Salt and Pepper, Download Nutribit app for healthier you!

How much sugar does a Whole Cashews, Sea Salt and Pepper have?

On average, 0.25 cup (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Cashews, Sea Salt and Pepper.

How Much carbohydrates (carbs) is in Whole Cashews, Sea Salt and Pepper?

The amount of carbohydrates (carbs) in Whole Cashews, Sea Salt and Pepper depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Cashews, Sea Salt and Pepper.

How Much Fiber is in Whole Cashews, Sea Salt and Pepper?

Whole Cashews, Sea Salt and Pepper contains approximately 1 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Cashews, Sea Salt and Pepper for healthier you!

What vitamins and minerals are in a Whole Cashews, Sea Salt and Pepper?

Whole Cashews, Sea Salt and Pepper contains following minerals:

  • Whole Cashews, Sea Salt and Pepper has 26mg of Calcium.
  • Whole Cashews, Sea Salt and Pepper has 130mg of Sodium, Na.
  • Whole Cashews, Sea Salt and Pepper has 184mg of Potassium, K.
  • Whole Cashews, Sea Salt and Pepper has 1.8mg of Iron.

General

Does Whole Cashews, Sea Salt and Pepper contain caffeine?

Whole Cashews, Sea Salt and Pepper does not contain any caffeine.

Does Whole Cashews, Sea Salt and Pepper contain alcohol?

Whole Cashews, Sea Salt and Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Cashews, Sea Salt and Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Cashews, Sea Salt and Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Cashews, Sea Salt and Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Cashews, Sea Salt and Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Cashews, Sea Salt and Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Cashews, Sea Salt and Pepper for free?

Yes! Since Whole Cashews, Sea Salt and Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Cashews, Sea Salt and Pepper with water tracking feature?

Nutribit automatically calculates the water content of Whole Cashews, Sea Salt and Pepper and adds it to your daily hydration log. Simply log Whole Cashews, Sea Salt and Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Cashews, Sea Salt and Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Cashews, Sea Salt and Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Cashews, Sea Salt and Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Cashews, Sea Salt and Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Cashews, Sea Salt and Pepper

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Whole Cashews, Sea Salt and Pepper

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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