Spiced Seed & Nut Mix
Cibo Express
13.71
% from protein9.14
% from carbs9.14
% from fatNutrition Facts
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Common Food
Spiced Seed & Nut Mix Nutrients FAQs
Nutrients
- Vitamin C:Spiced Seed & Nut Mix has 3.6 mg of Vitamin C.
- Spiced Seed & Nut Mix has 26mg of Calcium.
- Spiced Seed & Nut Mix has 10mg of Sodium, Na.
- Spiced Seed & Nut Mix has 1.44mg of Iron.
What is the calorie content of Spiced Seed & Nut Mix?
A typical serving 1 oz (28 grams) of Spiced Seed & Nut Mix contains approximately 170 calories.
You can check the exact calorie content by logging Spiced Seed & Nut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spiced Seed & Nut Mix have?
The amount of fat in Spiced Seed & Nut Mix depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Spiced Seed & Nut Mix contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spiced Seed & Nut Mix have?
The protein content in Spiced Seed & Nut Mix depends on the ingredients exists in it. On average, 1 oz (28 grams) of Spiced Seed & Nut Mix contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Spiced Seed & Nut Mix, Download Nutribit app for healthier you!
How much sugar does a Spiced Seed & Nut Mix have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiced Seed & Nut Mix.
How Much carbohydrates (carbs) is in Spiced Seed & Nut Mix?
The amount of carbohydrates (carbs) in Spiced Seed & Nut Mix depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spiced Seed & Nut Mix.
How Much Fiber is in Spiced Seed & Nut Mix?
Spiced Seed & Nut Mix contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spiced Seed & Nut Mix for healthier you!
What vitamins and minerals are in a Spiced Seed & Nut Mix?
Vitamins in Spiced Seed & Nut Mix:
Spiced Seed & Nut Mix contains following minerals:
General
Does Spiced Seed & Nut Mix contain caffeine?
Spiced Seed & Nut Mix does not contain any caffeine.
Does Spiced Seed & Nut Mix contain alcohol?
Spiced Seed & Nut Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spiced Seed & Nut Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Seed & Nut Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spiced Seed & Nut Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spiced Seed & Nut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Seed & Nut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spiced Seed & Nut Mix for free?
Yes absolutely, Since Spiced Seed & Nut Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spiced Seed & Nut Mix with water tracking feature?
Spiced Seed & Nut Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spiced Seed & Nut Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spiced Seed & Nut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spiced Seed & Nut Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spiced Seed & Nut Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spiced Seed & Nut Mix
How to burn 170 calories?
The amount of exercise required to burn off 1 oz Spiced Seed & Nut Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.