Hass Avocado Chunks
Publix
4.82
% from protein19.28
% from carbs19.28
% from fatNutrition Facts
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Hass Avocado Chunks Nutrients FAQs
Nutrients
- Hass Avocado Chunks has 20mg of Calcium.
- Hass Avocado Chunks has 30mg of Sodium, Na.
- Hass Avocado Chunks has 680mg of Potassium, K.
- Hass Avocado Chunks has 0.8mg of Iron.
What is the calorie content of Hass Avocado Chunks?
A typical serving 1 cup (140 grams) of Hass Avocado Chunks contains approximately 220 calories.
You can check the exact calorie content by logging Hass Avocado Chunks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hass Avocado Chunks have?
The amount of fat in Hass Avocado Chunks depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Hass Avocado Chunks contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hass Avocado Chunks have?
The protein content in Hass Avocado Chunks depends on the ingredients exists in it. On average, 1 cup (140 grams) of Hass Avocado Chunks contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Hass Avocado Chunks, Download Nutribit app for healthier you!
How much sugar does a Hass Avocado Chunks have?
On average, 1 cup (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hass Avocado Chunks.
How Much carbohydrates (carbs) is in Hass Avocado Chunks?
The amount of carbohydrates (carbs) in Hass Avocado Chunks depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hass Avocado Chunks.
How Much Fiber is in Hass Avocado Chunks?
Hass Avocado Chunks contains approximately 9 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hass Avocado Chunks for healthier you!
What vitamins and minerals are in a Hass Avocado Chunks?
Hass Avocado Chunks contains following minerals:
General
Does Hass Avocado Chunks contain caffeine?
Hass Avocado Chunks does not contain any caffeine.
Does Hass Avocado Chunks contain alcohol?
Hass Avocado Chunks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hass Avocado Chunks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hass Avocado Chunks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hass Avocado Chunks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hass Avocado Chunks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hass Avocado Chunks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hass Avocado Chunks for free?
Yes! Since Hass Avocado Chunks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hass Avocado Chunks with water tracking feature?
Nutribit automatically calculates the water content of Hass Avocado Chunks and adds it to your daily hydration log. Simply log Hass Avocado Chunks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hass Avocado Chunks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hass Avocado Chunks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hass Avocado Chunks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hass Avocado Chunks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hass Avocado Chunks
Fiber in Hass Avocado Chunks supports digestion.
Fiber in Hass Avocado Chunks aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hass Avocado Chunks supports heart health.
Soluble fiber in Hass Avocado Chunks can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hass Avocado Chunks aids in weight management.
Fiber-rich foods in Hass Avocado Chunks increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hass Avocado Chunks regulates blood sugar.
Fiber in Hass Avocado Chunks helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hass Avocado Chunks promotes gut health.
Fiber in Hass Avocado Chunks acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hass Avocado Chunks lowers the risk of colon cancer.
A high-fiber diet from Hass Avocado Chunks is linked to a reduced risk of colon cancer.
Fiber in Hass Avocado Chunks improves skin health.
Fiber in Hass Avocado Chunks helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hass Avocado Chunks helps lower blood pressure.
Adequate fiber in Hass Avocado Chunks may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hass Avocado Chunks boosts immune function.
Fiber in Hass Avocado Chunks supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hass Avocado Chunks reduces the risk of type 2 diabetes.
Fiber in Hass Avocado Chunks can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Hass Avocado Chunks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.