Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Avocado Mash, Hand Scooped Hass Avocados

Chosen Foods

90

kcal Energy

19%

% from carbs

3.8%

% from protein

77.1%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
90

% Daily Value

Total Fat 9 g
13.8%
Saturated 1 g
5%
Trans Fats 0 g
Sodium, Na 200 mg
8.7%
Potassium, K 290 mg
6.2%
Total Carbohydrates 5 g
1.8%
Fiber 4 g
14.3%
Protein 1 g
2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Avocado Mash, Hand Scooped Hass Avocados

Nutrients

What is the calorie content of Avocado Mash, Hand Scooped Hass Avocados?

A typical serving 1 portion cup of Avocado Mash, Hand Scooped Hass Avocados (57 grams) contains approximately 90 calories. You can check the exact calorie content by logging Avocado Mash, Hand Scooped Hass Avocados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avocado Mash, Hand Scooped Hass Avocados have?

The amount of fat in Avocado Mash, Hand Scooped Hass Avocados depends on the ingredients and preparation method. On average, one serving 1 portion cup (57 grams) of Avocado Mash, Hand Scooped Hass Avocados contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Avocado Mash, Hand Scooped Hass Avocados have?

The protein content in Avocado Mash, Hand Scooped Hass Avocados depends on the ingredients exists in it. On average, 1 portion cup of Avocado Mash, Hand Scooped Hass Avocados (about 57 grams) contains approximately 1 grams of protein.

Is Avocado Mash, Hand Scooped Hass Avocados a good source of protein?

The protein content in Avocado Mash, Hand Scooped Hass Avocados depends on the ingredients exists in it. On average, 1 portion cup of Avocado Mash, Hand Scooped Hass Avocados (about 57 grams) contains approximately 1 grams of protein.

How much sugar does a Avocado Mash, Hand Scooped Hass Avocados have?

On average, 1 portion cup (about 57 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Avocado Mash, Hand Scooped Hass Avocados contain added sugar?

On average, 1 portion cup (about 57 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Avocado Mash, Hand Scooped Hass Avocados?

On average, 1 portion cup (about 57 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Avocado Mash, Hand Scooped Hass Avocados?

Avocado Mash, Hand Scooped Hass Avocados contains approximately 4 grams of fiber in 1 portion cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Avocado Mash, Hand Scooped Hass Avocados?

Avocado Mash, Hand Scooped Hass Avocados contains approximately 4 grams of fiber in 1 portion cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Avocado Mash, Hand Scooped Hass Avocados suitable for vegans?

Avocado Mash, Hand Scooped Hass Avocados contains approximately 4 grams of fiber in 1 portion cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Avocado Mash, Hand Scooped Hass Avocados contain caffeine?

Avocado Mash, Hand Scooped Hass Avocados contains approximately 4 grams of fiber in 1 portion cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Avocado Mash, Hand Scooped Hass Avocados contain alcohol?

Avocado Mash, Hand Scooped Hass Avocados contains approximately 4 grams of fiber in 1 portion cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Avocado Mash, Hand Scooped Hass Avocados healthier?

Avocado Mash, Hand Scooped Hass Avocados contains approximately 4 grams of fiber in 1 portion cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Avocado Mash, Hand Scooped Hass Avocados in Nutribit?

Avocado Mash, Hand Scooped Hass Avocados contains approximately 4 grams of fiber in 1 portion cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Avocado Mash, Hand Scooped Hass Avocados?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Mash, Hand Scooped Hass Avocados and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avocado Mash, Hand Scooped Hass Avocados quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avocado Mash, Hand Scooped Hass Avocados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Mash, Hand Scooped Hass Avocados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avocado Mash, Hand Scooped Hass Avocados for free?

Yes absolutely, Since Avocado Mash, Hand Scooped Hass Avocados does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avocado Mash, Hand Scooped Hass Avocados with water tracking feature?

Avocado Mash, Hand Scooped Hass Avocados does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Avocado Mash, Hand Scooped Hass Avocados as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avocado Mash, Hand Scooped Hass Avocados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avocado Mash, Hand Scooped Hass Avocados nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avocado Mash, Hand Scooped Hass Avocados data can be accessed offline in the Nutribit app anytime anywhere!