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Chosen Foods
90
kcal Energy
19%
% from carbs
3.8%
% from protein
77.1%
% from fats
In 57 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 tbsp
45
kcal
Serving Size: 30 cup
50
kcal
Serving Size: 30 cup
50
kcal
Serving Size: 201 avocado
321.6
kcal
Serving Size: 68 fruit, without skin and seed
113.56
kcal
Serving Size: 50 medium avocado
80
kcal
Serving Size: 201 avocado
321.6
kcal
Serving Size: 136 fruit, without skin and seed
230
kcal
Serving Size: 30 pieces
90
kcal
Serving Size: 56 oz unit
90
kcal
Serving Size: 30 tbsp
45
kcal
Serving Size: 56 oz unit
90
kcal
Serving Size: 136 fruit, without skin and seed
227.12
kcal
Serving Size: 136 frutto, senza buccia e seme
227.12
kcal
Serving Size: 14 tbsp
130
kcal
Serving Size: 15 tbsp
120
kcal
Serving Size: 50 medium avocado
80
kcal
Serving Size: 14 tbsp
100
kcal
Serving Size: 0.25 second spray
0
kcal
Serving Size: 28 chips
130
kcal
Serving Size: 0.25 second spray
0
kcal
Serving Size: 0.25 second spray
0
kcal
Serving Size: 14 tbsp
90
kcal
A typical serving 1 portion cup of Avocado Mash, Hand Scooped Hass Avocados (57 grams) contains approximately 90 calories. You can check the exact calorie content by logging Avocado Mash, Hand Scooped Hass Avocados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Avocado Mash, Hand Scooped Hass Avocados depends on the ingredients and preparation method. On average, one serving 1 portion cup (57 grams) of Avocado Mash, Hand Scooped Hass Avocados contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Avocado Mash, Hand Scooped Hass Avocados depends on the ingredients exists in it. On average, 1 portion cup of Avocado Mash, Hand Scooped Hass Avocados (about 57 grams) contains approximately 1 grams of protein.
The protein content in Avocado Mash, Hand Scooped Hass Avocados depends on the ingredients exists in it. On average, 1 portion cup of Avocado Mash, Hand Scooped Hass Avocados (about 57 grams) contains approximately 1 grams of protein.
On average, 1 portion cup (about 57 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 portion cup (about 57 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 portion cup (about 57 grams) contains about 5 grams of carbohydrates.
Avocado Mash, Hand Scooped Hass Avocados contains approximately 4 grams of fiber in 1 portion cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Avocado Mash, Hand Scooped Hass Avocados contains approximately 4 grams of fiber in 1 portion cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Avocado Mash, Hand Scooped Hass Avocados contains approximately 4 grams of fiber in 1 portion cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Avocado Mash, Hand Scooped Hass Avocados contains approximately 4 grams of fiber in 1 portion cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Avocado Mash, Hand Scooped Hass Avocados contains approximately 4 grams of fiber in 1 portion cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Avocado Mash, Hand Scooped Hass Avocados contains approximately 4 grams of fiber in 1 portion cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Avocado Mash, Hand Scooped Hass Avocados contains approximately 4 grams of fiber in 1 portion cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Mash, Hand Scooped Hass Avocados and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Avocado Mash, Hand Scooped Hass Avocados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Mash, Hand Scooped Hass Avocados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Avocado Mash, Hand Scooped Hass Avocados does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Avocado Mash, Hand Scooped Hass Avocados does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Avocado Mash, Hand Scooped Hass Avocados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Avocado Mash, Hand Scooped Hass Avocados data can be accessed offline in the Nutribit app anytime anywhere!