Lean Pork Cubed Steaks

Publix

60.38

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
40
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.5 g
2.5%
Cholesterol 16.3 mg
5.4%
Sodium, Na 20 mg
0.9%
Potassium, K 94 mg
2%
Protein 6 g
12%
Vitamin D 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium 6.5 mg
Iron 0.2 mg
Sugars, added 0 g

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Lean Pork Cubed Steaks Nutrients FAQs

Nutrients

What is the calorie content of Lean Pork Cubed Steaks?

A typical serving 4 oz (112 grams) of Lean Pork Cubed Steaks contains approximately 160 calories.

You can check the exact calorie content by logging Lean Pork Cubed Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lean Pork Cubed Steaks have?

The amount of fat in Lean Pork Cubed Steaks depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Lean Pork Cubed Steaks contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lean Pork Cubed Steaks have?

The protein content in Lean Pork Cubed Steaks depends on the ingredients exists in it. On average, 4 oz (112 grams) of Lean Pork Cubed Steaks contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Lean Pork Cubed Steaks, Download Nutribit app for healthier you!

How much sugar does a Lean Pork Cubed Steaks have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Pork Cubed Steaks.

How Much carbohydrates (carbs) is in Lean Pork Cubed Steaks?

The amount of carbohydrates (carbs) in Lean Pork Cubed Steaks depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lean Pork Cubed Steaks.

How Much Fiber is in Lean Pork Cubed Steaks?

Lean Pork Cubed Steaks contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Pork Cubed Steaks for healthier you!

What vitamins and minerals are in a Lean Pork Cubed Steaks?

Vitamins in Lean Pork Cubed Steaks:

  • Vitamin D:Lean Pork Cubed Steaks has 32 IU of Vitamin D.

Lean Pork Cubed Steaks contains following minerals:

  • Lean Pork Cubed Steaks has 26mg of Calcium.
  • Lean Pork Cubed Steaks has 80mg of Sodium, Na.
  • Lean Pork Cubed Steaks has 376mg of Potassium, K.
  • Lean Pork Cubed Steaks has 0.72mg of Iron.

General

Does Lean Pork Cubed Steaks contain caffeine?

Lean Pork Cubed Steaks does not contain any caffeine.

Does Lean Pork Cubed Steaks contain alcohol?

Lean Pork Cubed Steaks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lean Pork Cubed Steaks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Pork Cubed Steaks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lean Pork Cubed Steaks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lean Pork Cubed Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Pork Cubed Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lean Pork Cubed Steaks for free?

Yes absolutely, Since Lean Pork Cubed Steaks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lean Pork Cubed Steaks with water tracking feature?

Lean Pork Cubed Steaks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lean Pork Cubed Steaks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lean Pork Cubed Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lean Pork Cubed Steaks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lean Pork Cubed Steaks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lean Pork Cubed Steaks

Protein in Lean Pork Cubed Steaks supports building and repairing tissues.

Builds and repairs tissues in Lean Pork Cubed Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lean Pork Cubed Steaks supports immune function.

Supports immune function in Lean Pork Cubed Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lean Pork Cubed Steaks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lean Pork Cubed Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lean Pork Cubed Steaks provides energy.

Provides energy in Lean Pork Cubed Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lean Pork Cubed Steaks supports muscle growth and strength.

Supports muscle growth and strength in Lean Pork Cubed Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lean Pork Cubed Steaks helps in weight management.

Helps in weight management in Lean Pork Cubed Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lean Pork Cubed Steaks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lean Pork Cubed Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lean Pork Cubed Steaks supports bone health.

Supports bone health in Lean Pork Cubed Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lean Pork Cubed Steaks improves skin, hair, and nails.

Improves skin, hair, and nails in Lean Pork Cubed Steaks is essential for the health and growth of hair, skin, and nails.

Protein in Lean Pork Cubed Steaks regulates blood sugar levels.

Regulates blood sugar levels in Lean Pork Cubed Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 4 oz Lean Pork Cubed Steaks

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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