Snapper Fillet
Publix
86.7
% from protein0
% from carbs0
% from fatNutrition Facts
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Snapper Fillet Nutrients FAQs
Nutrients
- Vitamin A:Snapper Fillet has 100 IU of Vitamin A.
- Vitamin C:Snapper Fillet has 1.2 mg of Vitamin C.
- Snapper Fillet has 52mg of Calcium.
- Snapper Fillet has 50mg of Sodium, Na.
- Snapper Fillet has 0.36mg of Iron.
What is the calorie content of Snapper Fillet?
A typical serving 0.67 cooked fillet (84 grams) of Snapper Fillet contains approximately 110 calories.
You can check the exact calorie content by logging Snapper Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snapper Fillet have?
The amount of fat in Snapper Fillet depends on the ingredients and preparation method. On average, one serving 0.67 cooked fillet (84 grams) of Snapper Fillet contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snapper Fillet have?
The protein content in Snapper Fillet depends on the ingredients exists in it. On average, 0.67 cooked fillet (84 grams) of Snapper Fillet contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Snapper Fillet, Download Nutribit app for healthier you!
How much sugar does a Snapper Fillet have?
On average, 0.67 cooked fillet (84 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snapper Fillet.
How Much carbohydrates (carbs) is in Snapper Fillet?
The amount of carbohydrates (carbs) in Snapper Fillet depends on its serving size and preparation. On average, 0.67 cooked fillet (84 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snapper Fillet.
How Much Fiber is in Snapper Fillet?
Snapper Fillet contains approximately 0 grams of fiber in 0.67 cooked fillet (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Snapper Fillet for healthier you!
What vitamins and minerals are in a Snapper Fillet?
Vitamins in Snapper Fillet:
Snapper Fillet contains following minerals:
General
Does Snapper Fillet contain caffeine?
Snapper Fillet does not contain any caffeine.
Does Snapper Fillet contain alcohol?
Snapper Fillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snapper Fillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snapper Fillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snapper Fillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snapper Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snapper Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snapper Fillet for free?
Yes absolutely, Since Snapper Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snapper Fillet with water tracking feature?
Snapper Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Snapper Fillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snapper Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snapper Fillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snapper Fillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snapper Fillet
Protein in Snapper Fillet supports building and repairing tissues.
Builds and repairs tissues in Snapper Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Snapper Fillet supports immune function.
Supports immune function in Snapper Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Snapper Fillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Snapper Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Snapper Fillet provides energy.
Provides energy in Snapper Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Snapper Fillet supports muscle growth and strength.
Supports muscle growth and strength in Snapper Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Snapper Fillet helps in weight management.
Helps in weight management in Snapper Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Snapper Fillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Snapper Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Snapper Fillet supports bone health.
Supports bone health in Snapper Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Snapper Fillet improves skin, hair, and nails.
Improves skin, hair, and nails in Snapper Fillet is essential for the health and growth of hair, skin, and nails.
Protein in Snapper Fillet regulates blood sugar levels.
Regulates blood sugar levels in Snapper Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 110 calories?
The amount of exercise required to burn off 0.67 cooked fillet Snapper Fillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.