Snapper Portions
Unknown
68.75
% from protein3.13
% from carbs3.13
% from fatNutrition Facts
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Snapper Portions Nutrients FAQs
Nutrients
- Vitamin D:Snapper Portions has 320 IU of Vitamin D.
- Snapper Portions has 26mg of Calcium.
- Snapper Portions has 480mg of Sodium, Na.
- Snapper Portions has 105mg of Potassium, K.
- Snapper Portions has 1.8mg of Iron.
What is the calorie content of Snapper Portions?
A typical serving 4 oz (112 grams) of Snapper Portions contains approximately 70 calories.
You can check the exact calorie content by logging Snapper Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snapper Portions have?
The amount of fat in Snapper Portions depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Snapper Portions contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snapper Portions have?
The protein content in Snapper Portions depends on the ingredients exists in it. On average, 4 oz (112 grams) of Snapper Portions contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Snapper Portions, Download Nutribit app for healthier you!
How much sugar does a Snapper Portions have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snapper Portions.
How Much carbohydrates (carbs) is in Snapper Portions?
The amount of carbohydrates (carbs) in Snapper Portions depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snapper Portions.
How Much Fiber is in Snapper Portions?
Snapper Portions contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Snapper Portions for healthier you!
What vitamins and minerals are in a Snapper Portions?
Vitamins in Snapper Portions:
Snapper Portions contains following minerals:
General
Does Snapper Portions contain caffeine?
Snapper Portions does not contain any caffeine.
Does Snapper Portions contain alcohol?
Snapper Portions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snapper Portions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snapper Portions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snapper Portions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snapper Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snapper Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snapper Portions for free?
Yes absolutely, Since Snapper Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snapper Portions with water tracking feature?
Snapper Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Snapper Portions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snapper Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snapper Portions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snapper Portions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snapper Portions
Protein and Vitamin D in Snapper Portions supports bone health.
Protein in Snapper Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Snapper Portions helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Snapper Portions supports building and repairing tissues.
Builds and repairs tissues in Snapper Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Snapper Portions supports immune function.
Supports immune function in Snapper Portions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Snapper Portions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Snapper Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Snapper Portions provides energy.
Provides energy in Snapper Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Snapper Portions supports muscle growth and strength.
Supports muscle growth and strength in Snapper Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Snapper Portions helps in weight management.
Helps in weight management in Snapper Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Snapper Portions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Snapper Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Snapper Portions improves skin, hair, and nails.
Improves skin, hair, and nails in Snapper Portions is essential for the health and growth of hair, skin, and nails.
Protein in Snapper Portions regulates blood sugar levels.
Regulates blood sugar levels in Snapper Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Snapper Portions boosts the immune system
Vitamin D in Snapper Portions enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Snapper Portions improves muscle function
Vitamin D in Snapper Portions is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Snapper Portions promotes cardiovascular health
Vitamin D in Snapper Portions may help regulate blood pressure and support overall heart health.
Vitamin D in Snapper Portions reduces the risk of certain diseases
Adequate levels of Vitamin D in Snapper Portions are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Snapper Portions supports mental health
Vitamin D in Snapper Portions deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Snapper Portions aids in weight management
Studies suggest Vitamin D in Snapper Portions may help regulate body weight and reduce fat accumulation.
Vitamin D in Snapper Portions improves insulin sensitivity
Vitamin D in Snapper Portions plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Snapper Portions supports prenatal health
Vitamin D in Snapper Portions is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Snapper Portions supports fluid balance.
Maintains Fluid Balance in Snapper Portions helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Snapper Portions supports nerve function.
Supports Nerve Function in Snapper Portions helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Snapper Portions helps regulate blood pressure.
Regulates Blood Pressure in Snapper Portions helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Snapper Portions supports muscle function.
Aids Muscle Function in Snapper Portions helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Snapper Portions aids nutrient absorption.
Improves Nutrient Absorption in Snapper Portions assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Snapper Portions helps balance pH levels.
Balances pH Levels in Snapper Portions helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Snapper Portions supports bone health.
Supports Bone Health in Snapper Portions helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 4 oz Snapper Portions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.