Snapper Skin-On Fillet

Member's Mark

87.2

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 168.7 g(169g)
Amount per serving
Calories
164.2
% Daily value*
Total Fat 2.2 g
3.4%
Cholesterol 59.7 mg
19.9%
Sodium, Na 111.9 mg
4.9%
Potassium, K 701.5 mg
14.9%
Protein 34.3 g
68.7%
Vitamin A 149.3 IU
Vitamin C 3.6 mg
Calcium 77.6 mg
Iron 0.5 mg

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Snapper Skin-On Fillet Nutrients FAQs

Nutrients

What is the calorie content of Snapper Skin-On Fillet?

A typical serving 0.67 fillet (113 grams) of Snapper Skin-On Fillet contains approximately 110 calories.

You can check the exact calorie content by logging Snapper Skin-On Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Snapper Skin-On Fillet have?

The amount of fat in Snapper Skin-On Fillet depends on the ingredients and preparation method. On average, one serving 0.67 fillet (113 grams) of Snapper Skin-On Fillet contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Snapper Skin-On Fillet have?

The protein content in Snapper Skin-On Fillet depends on the ingredients exists in it. On average, 0.67 fillet (113 grams) of Snapper Skin-On Fillet contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Snapper Skin-On Fillet, Download Nutribit app for healthier you!

How much sugar does a Snapper Skin-On Fillet have?

On average, 0.67 fillet (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snapper Skin-On Fillet.

How Much carbohydrates (carbs) is in Snapper Skin-On Fillet?

The amount of carbohydrates (carbs) in Snapper Skin-On Fillet depends on its serving size and preparation. On average, 0.67 fillet (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Snapper Skin-On Fillet.

How Much Fiber is in Snapper Skin-On Fillet?

Snapper Skin-On Fillet contains approximately 0 grams of fiber in 0.67 fillet (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Snapper Skin-On Fillet for healthier you!

What vitamins and minerals are in a Snapper Skin-On Fillet?

Vitamins in Snapper Skin-On Fillet:

  • Vitamin A:Snapper Skin-On Fillet has 100 IU of Vitamin A.
  • Vitamin C:Snapper Skin-On Fillet has 2.4 mg of Vitamin C.

Snapper Skin-On Fillet contains following minerals:

  • Snapper Skin-On Fillet has 52mg of Calcium.
  • Snapper Skin-On Fillet has 75mg of Sodium, Na.
  • Snapper Skin-On Fillet has 470mg of Potassium, K.
  • Snapper Skin-On Fillet has 0.36mg of Iron.

General

Does Snapper Skin-On Fillet contain caffeine?

Snapper Skin-On Fillet does not contain any caffeine.

Does Snapper Skin-On Fillet contain alcohol?

Snapper Skin-On Fillet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Snapper Skin-On Fillet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snapper Skin-On Fillet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Snapper Skin-On Fillet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Snapper Skin-On Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snapper Skin-On Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Snapper Skin-On Fillet for free?

Yes absolutely, Since Snapper Skin-On Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Snapper Skin-On Fillet with water tracking feature?

Snapper Skin-On Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Snapper Skin-On Fillet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Snapper Skin-On Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Snapper Skin-On Fillet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Snapper Skin-On Fillet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Snapper Skin-On Fillet

Protein in Snapper Skin-On Fillet supports building and repairing tissues.

Builds and repairs tissues in Snapper Skin-On Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Snapper Skin-On Fillet supports immune function.

Supports immune function in Snapper Skin-On Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Snapper Skin-On Fillet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Snapper Skin-On Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Snapper Skin-On Fillet provides energy.

Provides energy in Snapper Skin-On Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Snapper Skin-On Fillet supports muscle growth and strength.

Supports muscle growth and strength in Snapper Skin-On Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Snapper Skin-On Fillet helps in weight management.

Helps in weight management in Snapper Skin-On Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Snapper Skin-On Fillet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Snapper Skin-On Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Snapper Skin-On Fillet supports bone health.

Supports bone health in Snapper Skin-On Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Snapper Skin-On Fillet improves skin, hair, and nails.

Improves skin, hair, and nails in Snapper Skin-On Fillet is essential for the health and growth of hair, skin, and nails.

Protein in Snapper Skin-On Fillet regulates blood sugar levels.

Regulates blood sugar levels in Snapper Skin-On Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 0.67 fillet Snapper Skin-On Fillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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