Snapper Skin-On Fillet

Member's Mark

Total Energy

110

kcal

0

% from carbs

87.2

% from protein

12.8

% from fats

In 113 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

40mg

13.3%

Sodium, Na

75mg

3.3%

Potassium, K

470mg

10%

Protein

23g

46%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snapper Skin-On Fillet

A typical serving 0.67 fillet of Snapper Skin-On Fillet (113 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snapper Skin-On Fillet depends on the ingredients and preparation method. On average, one serving 0.67 fillet (113 grams) of Snapper Skin-On Fillet contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snapper Skin-On Fillet depends on the ingredients exists in it. On average, 0.67 fillet of Snapper Skin-On Fillet (about 113 grams) contains approximately 23 grams of protein.

On average, 0.67 fillet (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 fillet (about 113 grams) contains about 0 grams of carbohydrates.

Snapper Skin-On Fillet contains approximately 0 grams of fiber in 0.67 fillet (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.67 fillet Snapper Skin-On Fillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.