Whole Snapper, Wild Caught

A Shoprite Brand Bowl & Basket

87.2

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
27.5
% Daily value*

Total Fat 0.4 g
0.6%

Cholesterol 10 mg
3.3%

Sodium, Na 18.8 mg
0.8%

Potassium, K 117.5 mg
2.5%

Protein 5.8 g
11.5%

Vitamin D 116 IU

Vitamin D (D2 + D3) 2.9 UG

Calcium 10 mg

Iron 0.1 mg

Sugars, added 0 g

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Whole Snapper, Wild Caught Nutrients FAQs

Nutrients

What is the calorie content of Whole Snapper, Wild Caught?

A typical serving 4 oz (113 grams) of Whole Snapper, Wild Caught contains approximately 110 calories.

You can check the exact calorie content by logging Whole Snapper, Wild Caught in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Snapper, Wild Caught have?

The amount of fat in Whole Snapper, Wild Caught depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Whole Snapper, Wild Caught contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Snapper, Wild Caught have?

The protein content in Whole Snapper, Wild Caught depends on the ingredients exists in it. On average, 4 oz (113 grams) of Whole Snapper, Wild Caught contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Snapper, Wild Caught, Download Nutribit app for healthier you!

How much sugar does a Whole Snapper, Wild Caught have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Snapper, Wild Caught.

How Much carbohydrates (carbs) is in Whole Snapper, Wild Caught?

The amount of carbohydrates (carbs) in Whole Snapper, Wild Caught depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Snapper, Wild Caught.

How Much Fiber is in Whole Snapper, Wild Caught?

Whole Snapper, Wild Caught contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Snapper, Wild Caught for healthier you!

What vitamins and minerals are in a Whole Snapper, Wild Caught?

Vitamins in Whole Snapper, Wild Caught:

  • Vitamin D:Whole Snapper, Wild Caught has 464 IU of Vitamin D.

Whole Snapper, Wild Caught contains following minerals:

  • Whole Snapper, Wild Caught has 40mg of Calcium.
  • Whole Snapper, Wild Caught has 75mg of Sodium, Na.
  • Whole Snapper, Wild Caught has 470mg of Potassium, K.
  • Whole Snapper, Wild Caught has 0.2mg of Iron.

General

Does Whole Snapper, Wild Caught contain caffeine?

Whole Snapper, Wild Caught does not contain any caffeine.

Does Whole Snapper, Wild Caught contain alcohol?

Whole Snapper, Wild Caught does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Snapper, Wild Caught?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Snapper, Wild Caught and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Snapper, Wild Caught quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Snapper, Wild Caught in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Snapper, Wild Caught and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Snapper, Wild Caught for free?

Yes absolutely, Since Whole Snapper, Wild Caught does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Snapper, Wild Caught with water tracking feature?

Whole Snapper, Wild Caught does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Snapper, Wild Caught as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Snapper, Wild Caught and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Snapper, Wild Caught nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Snapper, Wild Caught data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Snapper, Wild Caught

Protein and Vitamin D in Whole Snapper, Wild Caught supports bone health.

  • Protein in Whole Snapper, Wild Caught plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Whole Snapper, Wild Caught helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Whole Snapper, Wild Caught supports building and repairing tissues.

Builds and repairs tissues in Whole Snapper, Wild Caught is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Snapper, Wild Caught supports immune function.

Supports immune function in Whole Snapper, Wild Caught is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Snapper, Wild Caught helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Snapper, Wild Caught is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Snapper, Wild Caught provides energy.

Provides energy in Whole Snapper, Wild Caught can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Snapper, Wild Caught supports muscle growth and strength.

Supports muscle growth and strength in Whole Snapper, Wild Caught is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Snapper, Wild Caught helps in weight management.

Helps in weight management in Whole Snapper, Wild Caught promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Snapper, Wild Caught aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Snapper, Wild Caught is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Snapper, Wild Caught improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Snapper, Wild Caught is essential for the health and growth of hair, skin, and nails.

Protein in Whole Snapper, Wild Caught regulates blood sugar levels.

Regulates blood sugar levels in Whole Snapper, Wild Caught helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Whole Snapper, Wild Caught boosts the immune system

Vitamin D in Whole Snapper, Wild Caught enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Whole Snapper, Wild Caught improves muscle function

Vitamin D in Whole Snapper, Wild Caught is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Whole Snapper, Wild Caught promotes cardiovascular health

Vitamin D in Whole Snapper, Wild Caught may help regulate blood pressure and support overall heart health.

Vitamin D in Whole Snapper, Wild Caught reduces the risk of certain diseases

Adequate levels of Vitamin D in Whole Snapper, Wild Caught are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Whole Snapper, Wild Caught supports mental health

Vitamin D in Whole Snapper, Wild Caught deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Whole Snapper, Wild Caught aids in weight management

Studies suggest Vitamin D in Whole Snapper, Wild Caught may help regulate body weight and reduce fat accumulation.

Vitamin D in Whole Snapper, Wild Caught improves insulin sensitivity

Vitamin D in Whole Snapper, Wild Caught plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Whole Snapper, Wild Caught supports prenatal health

Vitamin D in Whole Snapper, Wild Caught is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 110 calories?

The amount of exercise required to burn off 4 oz Whole Snapper, Wild Caught

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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