Waffles, Multigrain, Frozen
Weis
8.79
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
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Waffles, Multigrain, Frozen Nutrients FAQs
Nutrients
- Vitamin A:Waffles, Multigrain, Frozen has 1000 IU of Vitamin A.
- Waffles, Multigrain, Frozen has 260mg of Calcium.
- Waffles, Multigrain, Frozen has 400mg of Sodium, Na.
- Waffles, Multigrain, Frozen has 3.6mg of Iron.
What is the calorie content of Waffles, Multigrain, Frozen?
A typical serving 2 waffles (70 grams) of Waffles, Multigrain, Frozen contains approximately 180 calories.
You can check the exact calorie content by logging Waffles, Multigrain, Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffles, Multigrain, Frozen have?
The amount of fat in Waffles, Multigrain, Frozen depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Waffles, Multigrain, Frozen contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffles, Multigrain, Frozen have?
The protein content in Waffles, Multigrain, Frozen depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Waffles, Multigrain, Frozen contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Waffles, Multigrain, Frozen, Download Nutribit app for healthier you!
How much sugar does a Waffles, Multigrain, Frozen have?
On average, 2 waffles (70 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles, Multigrain, Frozen.
How Much carbohydrates (carbs) is in Waffles, Multigrain, Frozen?
The amount of carbohydrates (carbs) in Waffles, Multigrain, Frozen depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffles, Multigrain, Frozen.
How Much Fiber is in Waffles, Multigrain, Frozen?
Waffles, Multigrain, Frozen contains approximately 3 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles, Multigrain, Frozen for healthier you!
What vitamins and minerals are in a Waffles, Multigrain, Frozen?
Vitamins in Waffles, Multigrain, Frozen:
Waffles, Multigrain, Frozen contains following minerals:
General
Does Waffles, Multigrain, Frozen contain caffeine?
Waffles, Multigrain, Frozen does not contain any caffeine.
Does Waffles, Multigrain, Frozen contain alcohol?
Waffles, Multigrain, Frozen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffles, Multigrain, Frozen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles, Multigrain, Frozen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffles, Multigrain, Frozen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffles, Multigrain, Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles, Multigrain, Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffles, Multigrain, Frozen for free?
Yes! Since Waffles, Multigrain, Frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffles, Multigrain, Frozen with water tracking feature?
Nutribit automatically calculates the water content of Waffles, Multigrain, Frozen and adds it to your daily hydration log. Simply log Waffles, Multigrain, Frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffles, Multigrain, Frozen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffles, Multigrain, Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffles, Multigrain, Frozen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffles, Multigrain, Frozen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffles, Multigrain, Frozen
Vitamin A in Waffles, Multigrain, Frozen supports eye health.
Vitamin A in Waffles, Multigrain, Frozen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Waffles, Multigrain, Frozen boosts immune function.
Vitamin A in Waffles, Multigrain, Frozen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Waffles, Multigrain, Frozen promotes healthy skin.
Vitamin A in Waffles, Multigrain, Frozen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Waffles, Multigrain, Frozen enhances reproductive health.
Vitamin A in Waffles, Multigrain, Frozen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Waffles, Multigrain, Frozen supports bone health.
Vitamin A in Waffles, Multigrain, Frozen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Waffles, Multigrain, Frozen reduces the risk of certain cancers.
Vitamin A in Waffles, Multigrain, Frozen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Waffles, Multigrain, Frozen promotes healthy development during pregnancy.
Vitamin A in Waffles, Multigrain, Frozen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Waffles, Multigrain, Frozen maintains healthy mucous membranes.
Vitamin A in Waffles, Multigrain, Frozen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Waffles, Multigrain, Frozen improves wound healing.
Vitamin A in Waffles, Multigrain, Frozen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Waffles, Multigrain, Frozen may reduce the risk of macular degeneration.
Vitamin A in Waffles, Multigrain, Frozen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Waffles, Multigrain, Frozen supports bone health.
Calcium in Waffles, Multigrain, Frozen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Waffles, Multigrain, Frozen supports muscle function.
Calcium in Waffles, Multigrain, Frozen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Waffles, Multigrain, Frozen supports heart health.
Calcium in Waffles, Multigrain, Frozen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Waffles, Multigrain, Frozen supports nerve transmission.
Calcium in Waffles, Multigrain, Frozen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Waffles, Multigrain, Frozen supports blood clotting.
Calcium in Waffles, Multigrain, Frozen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Waffles, Multigrain, Frozen supports hormonal secretion.
Calcium in Waffles, Multigrain, Frozen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Waffles, Multigrain, Frozen supports weight management.
Calcium in Waffles, Multigrain, Frozen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Waffles, Multigrain, Frozen supports dental health.
Calcium in Waffles, Multigrain, Frozen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Waffles, Multigrain, Frozen supports blood pressure regulation.
Calcium in Waffles, Multigrain, Frozen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Waffles, Multigrain, Frozen supports fluid balance.
Maintains Fluid Balance in Waffles, Multigrain, Frozen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffles, Multigrain, Frozen supports nerve function.
Supports Nerve Function in Waffles, Multigrain, Frozen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffles, Multigrain, Frozen helps regulate blood pressure.
Regulates Blood Pressure in Waffles, Multigrain, Frozen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffles, Multigrain, Frozen supports muscle function.
Aids Muscle Function in Waffles, Multigrain, Frozen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffles, Multigrain, Frozen aids nutrient absorption.
Improves Nutrient Absorption in Waffles, Multigrain, Frozen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffles, Multigrain, Frozen helps balance pH levels.
Balances pH Levels in Waffles, Multigrain, Frozen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffles, Multigrain, Frozen supports bone health.
Supports Bone Health in Waffles, Multigrain, Frozen helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 waffles Waffles, Multigrain, Frozen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.