Waffles, Belgian

Publix

8.7

% from protein

52.17

% from carbs

52.17

% from fat
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Nutrition Facts

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Serving size
In 65 g(65g)
Amount per serving
Calories
240
% Daily value*

Total Fat 10 g
15.4%

Saturated 1.5 g
7.5%

Polyunsaturated 3 g

Monounsaturated 2.5 g

Cholesterol 20 mg
6.7%

Sodium, Na 290 mg
12.6%

Total Carbohydrates 30 g
10.9%

Fiber 0.5 g
1.8%

Sugars 9 g
18%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 1.4 mg

Sugars, added 8 g

Waffles, Belgian Nutrients FAQs

Nutrients

What is the calorie content of Waffles, Belgian?

A typical serving 1 waffle (65 grams) of Waffles, Belgian contains approximately 240 calories.

You can check the exact calorie content by logging Waffles, Belgian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Waffles, Belgian have?

The amount of fat in Waffles, Belgian depends on the ingredients and preparation method. On average, one serving 1 waffle (65 grams) of Waffles, Belgian contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Waffles, Belgian have?

The protein content in Waffles, Belgian depends on the ingredients exists in it. On average, 1 waffle (65 grams) of Waffles, Belgian contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Waffles, Belgian, Download Nutribit app for healthier you!

How much sugar does a Waffles, Belgian have?

On average, 1 waffle (65 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles, Belgian.

How Much carbohydrates (carbs) is in Waffles, Belgian?

The amount of carbohydrates (carbs) in Waffles, Belgian depends on its serving size and preparation. On average, 1 waffle (65 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Waffles, Belgian.

How Much Fiber is in Waffles, Belgian?

Waffles, Belgian contains approximately 0.5 grams of fiber in 1 waffle (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles, Belgian for healthier you!

What vitamins and minerals are in a Waffles, Belgian?

Waffles, Belgian contains following minerals:

  • Waffles, Belgian has 290mg of Sodium, Na.
  • Waffles, Belgian has 1.4mg of Iron.

General

Does Waffles, Belgian contain caffeine?

Waffles, Belgian does not contain any caffeine.

Does Waffles, Belgian contain alcohol?

Waffles, Belgian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Waffles, Belgian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles, Belgian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Waffles, Belgian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Waffles, Belgian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles, Belgian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Waffles, Belgian for free?

Yes! Since Waffles, Belgian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Waffles, Belgian with water tracking feature?

Nutribit automatically calculates the water content of Waffles, Belgian and adds it to your daily hydration log. Simply log Waffles, Belgian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Waffles, Belgian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Waffles, Belgian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Waffles, Belgian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Waffles, Belgian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Waffles, Belgian

How to burn 240 calories?

The amount of exercise required to burn off 1 waffle Waffles, Belgian

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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