Frozen Blueberry Waffles
Wegmans
11.46
% from protein75.64
% from carbs75.64
% from fatNutrition Facts
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Frozen Blueberry Waffles Nutrients FAQs
Nutrients
- Frozen Blueberry Waffles has 270mg of Calcium.
- Frozen Blueberry Waffles has 450mg of Sodium, Na.
- Frozen Blueberry Waffles has 3.8mg of Iron.
What is the calorie content of Frozen Blueberry Waffles?
A typical serving 2 waffles (70 grams) of Frozen Blueberry Waffles contains approximately 180 calories.
You can check the exact calorie content by logging Frozen Blueberry Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frozen Blueberry Waffles have?
The amount of fat in Frozen Blueberry Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Frozen Blueberry Waffles contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frozen Blueberry Waffles have?
The protein content in Frozen Blueberry Waffles depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Frozen Blueberry Waffles contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Frozen Blueberry Waffles, Download Nutribit app for healthier you!
How much sugar does a Frozen Blueberry Waffles have?
On average, 2 waffles (70 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Blueberry Waffles.
How Much carbohydrates (carbs) is in Frozen Blueberry Waffles?
The amount of carbohydrates (carbs) in Frozen Blueberry Waffles depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frozen Blueberry Waffles.
How Much Fiber is in Frozen Blueberry Waffles?
Frozen Blueberry Waffles contains approximately 0.5 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Blueberry Waffles for healthier you!
What vitamins and minerals are in a Frozen Blueberry Waffles?
Frozen Blueberry Waffles contains following minerals:
General
Does Frozen Blueberry Waffles contain caffeine?
Frozen Blueberry Waffles does not contain any caffeine.
Does Frozen Blueberry Waffles contain alcohol?
Frozen Blueberry Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frozen Blueberry Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Blueberry Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frozen Blueberry Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frozen Blueberry Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Blueberry Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frozen Blueberry Waffles for free?
Yes! Since Frozen Blueberry Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frozen Blueberry Waffles with water tracking feature?
Nutribit automatically calculates the water content of Frozen Blueberry Waffles and adds it to your daily hydration log. Simply log Frozen Blueberry Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frozen Blueberry Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frozen Blueberry Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frozen Blueberry Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frozen Blueberry Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frozen Blueberry Waffles
Calcium in Frozen Blueberry Waffles supports bone health.
Calcium in Frozen Blueberry Waffles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Frozen Blueberry Waffles supports muscle function.
Calcium in Frozen Blueberry Waffles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Frozen Blueberry Waffles supports heart health.
Calcium in Frozen Blueberry Waffles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Frozen Blueberry Waffles supports nerve transmission.
Calcium in Frozen Blueberry Waffles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Frozen Blueberry Waffles supports blood clotting.
Calcium in Frozen Blueberry Waffles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Frozen Blueberry Waffles supports hormonal secretion.
Calcium in Frozen Blueberry Waffles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Frozen Blueberry Waffles supports weight management.
Calcium in Frozen Blueberry Waffles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Frozen Blueberry Waffles supports dental health.
Calcium in Frozen Blueberry Waffles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Frozen Blueberry Waffles supports blood pressure regulation.
Calcium in Frozen Blueberry Waffles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Frozen Blueberry Waffles supports fluid balance.
Maintains Fluid Balance in Frozen Blueberry Waffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frozen Blueberry Waffles supports nerve function.
Supports Nerve Function in Frozen Blueberry Waffles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frozen Blueberry Waffles helps regulate blood pressure.
Regulates Blood Pressure in Frozen Blueberry Waffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frozen Blueberry Waffles supports muscle function.
Aids Muscle Function in Frozen Blueberry Waffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Frozen Blueberry Waffles aids nutrient absorption.
Improves Nutrient Absorption in Frozen Blueberry Waffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frozen Blueberry Waffles helps balance pH levels.
Balances pH Levels in Frozen Blueberry Waffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Frozen Blueberry Waffles supports bone health.
Supports Bone Health in Frozen Blueberry Waffles helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 waffles Frozen Blueberry Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.