Sunflower Seeds, Dill Pickle Flavored

Gold Emblem

Total Energy

350

kcal

10.47

% from carbs

16.28

% from protein

73.26

% from fats

In 56 g

% daily value

Total Fat

28g

43.1%

Saturated

3.5g

17.5%

Polyunsaturated

15g

Monounsaturated

9g

Sodium, Na

220mg

9.6%

Potassium, K

8mg

0.2%

Total Carbohydrates

9g

3.3%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunflower Seeds, Dill Pickle Flavored

A typical serving 1 package of Sunflower Seeds, Dill Pickle Flavored (56 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sunflower Seeds, Dill Pickle Flavored depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Sunflower Seeds, Dill Pickle Flavored contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sunflower Seeds, Dill Pickle Flavored depends on the ingredients exists in it. On average, 1 package of Sunflower Seeds, Dill Pickle Flavored (about 56 grams) contains approximately 14 grams of protein.

On average, 1 package (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 56 grams) contains about 9 grams of carbohydrates.

Sunflower Seeds, Dill Pickle Flavored contains approximately 4 grams of fiber in 1 package (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 package Sunflower Seeds, Dill Pickle Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.