Sunflower Seeds, Cheddar Dill

Wild Dutchman

18.69

% from protein

22.43

% from carbs

22.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43.3 g(43g)
Amount per serving
Calories
164.2
% Daily value*

Total Fat 10.4 g
16.1%

Saturated 1.5 g
7.5%

Polyunsaturated 7.5 g

Monounsaturated 3 g

Sodium, Na 22.4 mg
1%

Total Carbohydrates 9 g
3.3%

Fiber 3 g
10.7%

Sugars 1.5 g
3%

Protein 7.5 g
14.9%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 38.8 mg

Iron 0.5 mg

Sunflower Seeds, Cheddar Dill Nutrients FAQs

Nutrients

What is the calorie content of Sunflower Seeds, Cheddar Dill?

A typical serving 0.67 cups (29 grams) of Sunflower Seeds, Cheddar Dill contains approximately 110 calories.

You can check the exact calorie content by logging Sunflower Seeds, Cheddar Dill in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Seeds, Cheddar Dill have?

The amount of fat in Sunflower Seeds, Cheddar Dill depends on the ingredients and preparation method. On average, one serving 0.67 cups (29 grams) of Sunflower Seeds, Cheddar Dill contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Seeds, Cheddar Dill have?

The protein content in Sunflower Seeds, Cheddar Dill depends on the ingredients exists in it. On average, 0.67 cups (29 grams) of Sunflower Seeds, Cheddar Dill contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sunflower Seeds, Cheddar Dill, Download Nutribit app for healthier you!

How much sugar does a Sunflower Seeds, Cheddar Dill have?

On average, 0.67 cups (29 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Seeds, Cheddar Dill.

How Much carbohydrates (carbs) is in Sunflower Seeds, Cheddar Dill?

The amount of carbohydrates (carbs) in Sunflower Seeds, Cheddar Dill depends on its serving size and preparation. On average, 0.67 cups (29 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Seeds, Cheddar Dill.

How Much Fiber is in Sunflower Seeds, Cheddar Dill?

Sunflower Seeds, Cheddar Dill contains approximately 2 grams of fiber in 0.67 cups (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Seeds, Cheddar Dill for healthier you!

What vitamins and minerals are in a Sunflower Seeds, Cheddar Dill?

Sunflower Seeds, Cheddar Dill contains following minerals:

  • Sunflower Seeds, Cheddar Dill has 26mg of Calcium.
  • Sunflower Seeds, Cheddar Dill has 15mg of Sodium, Na.
  • Sunflower Seeds, Cheddar Dill has 0.36mg of Iron.

General

Does Sunflower Seeds, Cheddar Dill contain caffeine?

Sunflower Seeds, Cheddar Dill does not contain any caffeine.

Does Sunflower Seeds, Cheddar Dill contain alcohol?

Sunflower Seeds, Cheddar Dill does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Seeds, Cheddar Dill?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seeds, Cheddar Dill and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Seeds, Cheddar Dill quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Seeds, Cheddar Dill in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seeds, Cheddar Dill and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Seeds, Cheddar Dill for free?

Yes! Since Sunflower Seeds, Cheddar Dill contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Seeds, Cheddar Dill with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Seeds, Cheddar Dill and adds it to your daily hydration log. Simply log Sunflower Seeds, Cheddar Dill in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Seeds, Cheddar Dill as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seeds, Cheddar Dill and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Seeds, Cheddar Dill nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Seeds, Cheddar Dill data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunflower Seeds, Cheddar Dill

How to burn 110 calories?

The amount of exercise required to burn off 0.67 cups Sunflower Seeds, Cheddar Dill

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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