Dill Pickle Flavored Sunflower Seeds in Shell
Nice!
14.12
% from protein11.76
% from carbs11.76
% from fatNutrition Facts
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Dill Pickle Flavored Sunflower Seeds in Shell Nutrients FAQs
Nutrients
- Dill Pickle Flavored Sunflower Seeds in Shell has 40mg of Calcium.
- Dill Pickle Flavored Sunflower Seeds in Shell has 2070mg of Sodium, Na.
- Dill Pickle Flavored Sunflower Seeds in Shell has 220mg of Potassium, K.
- Dill Pickle Flavored Sunflower Seeds in Shell has 1.4mg of Iron.
What is the calorie content of Dill Pickle Flavored Sunflower Seeds in Shell?
A typical serving 0.25 cup kernels plus seasoning on shell (30 grams) of Dill Pickle Flavored Sunflower Seeds in Shell contains approximately 180 calories.
You can check the exact calorie content by logging Dill Pickle Flavored Sunflower Seeds in Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dill Pickle Flavored Sunflower Seeds in Shell have?
The amount of fat in Dill Pickle Flavored Sunflower Seeds in Shell depends on the ingredients and preparation method. On average, one serving 0.25 cup kernels plus seasoning on shell (30 grams) of Dill Pickle Flavored Sunflower Seeds in Shell contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dill Pickle Flavored Sunflower Seeds in Shell have?
The protein content in Dill Pickle Flavored Sunflower Seeds in Shell depends on the ingredients exists in it. On average, 0.25 cup kernels plus seasoning on shell (30 grams) of Dill Pickle Flavored Sunflower Seeds in Shell contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Dill Pickle Flavored Sunflower Seeds in Shell, Download Nutribit app for healthier you!
How much sugar does a Dill Pickle Flavored Sunflower Seeds in Shell have?
On average, 0.25 cup kernels plus seasoning on shell (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dill Pickle Flavored Sunflower Seeds in Shell.
How Much carbohydrates (carbs) is in Dill Pickle Flavored Sunflower Seeds in Shell?
The amount of carbohydrates (carbs) in Dill Pickle Flavored Sunflower Seeds in Shell depends on its serving size and preparation. On average, 0.25 cup kernels plus seasoning on shell (30 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dill Pickle Flavored Sunflower Seeds in Shell.
How Much Fiber is in Dill Pickle Flavored Sunflower Seeds in Shell?
Dill Pickle Flavored Sunflower Seeds in Shell contains approximately 3 grams of fiber in 0.25 cup kernels plus seasoning on shell (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dill Pickle Flavored Sunflower Seeds in Shell for healthier you!
What vitamins and minerals are in a Dill Pickle Flavored Sunflower Seeds in Shell?
Dill Pickle Flavored Sunflower Seeds in Shell contains following minerals:
General
Does Dill Pickle Flavored Sunflower Seeds in Shell contain caffeine?
Dill Pickle Flavored Sunflower Seeds in Shell does not contain any caffeine.
Does Dill Pickle Flavored Sunflower Seeds in Shell contain alcohol?
Dill Pickle Flavored Sunflower Seeds in Shell does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dill Pickle Flavored Sunflower Seeds in Shell?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dill Pickle Flavored Sunflower Seeds in Shell and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dill Pickle Flavored Sunflower Seeds in Shell quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dill Pickle Flavored Sunflower Seeds in Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dill Pickle Flavored Sunflower Seeds in Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dill Pickle Flavored Sunflower Seeds in Shell for free?
Yes absolutely, Since Dill Pickle Flavored Sunflower Seeds in Shell does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dill Pickle Flavored Sunflower Seeds in Shell with water tracking feature?
Dill Pickle Flavored Sunflower Seeds in Shell does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Dill Pickle Flavored Sunflower Seeds in Shell as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dill Pickle Flavored Sunflower Seeds in Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dill Pickle Flavored Sunflower Seeds in Shell nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dill Pickle Flavored Sunflower Seeds in Shell data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dill Pickle Flavored Sunflower Seeds in Shell
Sodium, Na in Dill Pickle Flavored Sunflower Seeds in Shell supports fluid balance.
Maintains Fluid Balance in Dill Pickle Flavored Sunflower Seeds in Shell helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dill Pickle Flavored Sunflower Seeds in Shell supports nerve function.
Supports Nerve Function in Dill Pickle Flavored Sunflower Seeds in Shell helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dill Pickle Flavored Sunflower Seeds in Shell helps regulate blood pressure.
Regulates Blood Pressure in Dill Pickle Flavored Sunflower Seeds in Shell helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dill Pickle Flavored Sunflower Seeds in Shell supports muscle function.
Aids Muscle Function in Dill Pickle Flavored Sunflower Seeds in Shell helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dill Pickle Flavored Sunflower Seeds in Shell aids nutrient absorption.
Improves Nutrient Absorption in Dill Pickle Flavored Sunflower Seeds in Shell assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dill Pickle Flavored Sunflower Seeds in Shell helps balance pH levels.
Balances pH Levels in Dill Pickle Flavored Sunflower Seeds in Shell helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dill Pickle Flavored Sunflower Seeds in Shell supports bone health.
Supports Bone Health in Dill Pickle Flavored Sunflower Seeds in Shell helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup kernels plus seasoning on shell Dill Pickle Flavored Sunflower Seeds in Shell
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.