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Dill Pickle Flavored Sunflower Seeds in Shell

Nice!

180

kcal Energy

11.8%

% from carbs

14.1%

% from protein

74.1%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
180

% Daily Value

Total Fat 14 g
21.5%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 2070 mg
90%
Potassium, K 220 mg
4.7%
Total Carbohydrates 5 g
1.8%
Fiber 3 g
10.7%
Sugars 0 g
Protein 6 g
12%
Iron 1.4 mg
7.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 1.4 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dill Pickle Flavored Sunflower Seeds in Shell

Nutrients

What is the calorie content of Dill Pickle Flavored Sunflower Seeds in Shell?

A typical serving 0.25 cup kernels plus seasoning on shell of Dill Pickle Flavored Sunflower Seeds in Shell (30 grams) contains approximately 180 calories. You can check the exact calorie content by logging Dill Pickle Flavored Sunflower Seeds in Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dill Pickle Flavored Sunflower Seeds in Shell have?

The amount of fat in Dill Pickle Flavored Sunflower Seeds in Shell depends on the ingredients and preparation method. On average, one serving 0.25 cup kernels plus seasoning on shell (30 grams) of Dill Pickle Flavored Sunflower Seeds in Shell contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dill Pickle Flavored Sunflower Seeds in Shell have?

The protein content in Dill Pickle Flavored Sunflower Seeds in Shell depends on the ingredients exists in it. On average, 0.25 cup kernels plus seasoning on shell of Dill Pickle Flavored Sunflower Seeds in Shell (about 30 grams) contains approximately 6 grams of protein.

Is Dill Pickle Flavored Sunflower Seeds in Shell a good source of protein?

The protein content in Dill Pickle Flavored Sunflower Seeds in Shell depends on the ingredients exists in it. On average, 0.25 cup kernels plus seasoning on shell of Dill Pickle Flavored Sunflower Seeds in Shell (about 30 grams) contains approximately 6 grams of protein.

How much sugar does a Dill Pickle Flavored Sunflower Seeds in Shell have?

On average, 0.25 cup kernels plus seasoning on shell (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dill Pickle Flavored Sunflower Seeds in Shell contain added sugar?

On average, 0.25 cup kernels plus seasoning on shell (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dill Pickle Flavored Sunflower Seeds in Shell?

On average, 0.25 cup kernels plus seasoning on shell (about 30 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Dill Pickle Flavored Sunflower Seeds in Shell?

Dill Pickle Flavored Sunflower Seeds in Shell contains approximately 3 grams of fiber in 0.25 cup kernels plus seasoning on shell (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dill Pickle Flavored Sunflower Seeds in Shell?

Dill Pickle Flavored Sunflower Seeds in Shell contains approximately 3 grams of fiber in 0.25 cup kernels plus seasoning on shell (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dill Pickle Flavored Sunflower Seeds in Shell suitable for vegans?

Dill Pickle Flavored Sunflower Seeds in Shell contains approximately 3 grams of fiber in 0.25 cup kernels plus seasoning on shell (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dill Pickle Flavored Sunflower Seeds in Shell contain caffeine?

Dill Pickle Flavored Sunflower Seeds in Shell contains approximately 3 grams of fiber in 0.25 cup kernels plus seasoning on shell (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dill Pickle Flavored Sunflower Seeds in Shell contain alcohol?

Dill Pickle Flavored Sunflower Seeds in Shell contains approximately 3 grams of fiber in 0.25 cup kernels plus seasoning on shell (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dill Pickle Flavored Sunflower Seeds in Shell healthier?

Dill Pickle Flavored Sunflower Seeds in Shell contains approximately 3 grams of fiber in 0.25 cup kernels plus seasoning on shell (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dill Pickle Flavored Sunflower Seeds in Shell in Nutribit?

Dill Pickle Flavored Sunflower Seeds in Shell contains approximately 3 grams of fiber in 0.25 cup kernels plus seasoning on shell (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dill Pickle Flavored Sunflower Seeds in Shell?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dill Pickle Flavored Sunflower Seeds in Shell and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dill Pickle Flavored Sunflower Seeds in Shell quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dill Pickle Flavored Sunflower Seeds in Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dill Pickle Flavored Sunflower Seeds in Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dill Pickle Flavored Sunflower Seeds in Shell for free?

Yes absolutely, Since Dill Pickle Flavored Sunflower Seeds in Shell does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dill Pickle Flavored Sunflower Seeds in Shell with water tracking feature?

Dill Pickle Flavored Sunflower Seeds in Shell does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dill Pickle Flavored Sunflower Seeds in Shell as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dill Pickle Flavored Sunflower Seeds in Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dill Pickle Flavored Sunflower Seeds in Shell nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dill Pickle Flavored Sunflower Seeds in Shell data can be accessed offline in the Nutribit app anytime anywhere!