Sunflower Seeds, Dill Pickle

Old Dutch

12.5

% from protein

12.5

% from carbs

12.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
606.1
% Daily value*
Total Fat 48.5 g
74.6%
Saturated 6.1 g
30.3%
Sodium, Na 1333.3 mg
58%
Total Carbohydrates 18.2 g
6.6%
Fiber 6.1 g
21.6%
Sugars 3 g
6.1%
Protein 18.2 g
36.4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 236.4 mg
Iron 5.5 mg

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Sunflower Seeds, Dill Pickle Nutrients FAQs

Nutrients

What is the calorie content of Sunflower Seeds, Dill Pickle?

A typical serving 0.33 cup kernels (30 grams) of Sunflower Seeds, Dill Pickle contains approximately 200 calories.

You can check the exact calorie content by logging Sunflower Seeds, Dill Pickle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Seeds, Dill Pickle have?

The amount of fat in Sunflower Seeds, Dill Pickle depends on the ingredients and preparation method. On average, one serving 0.33 cup kernels (30 grams) of Sunflower Seeds, Dill Pickle contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Seeds, Dill Pickle have?

The protein content in Sunflower Seeds, Dill Pickle depends on the ingredients exists in it. On average, 0.33 cup kernels (30 grams) of Sunflower Seeds, Dill Pickle contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sunflower Seeds, Dill Pickle, Download Nutribit app for healthier you!

How much sugar does a Sunflower Seeds, Dill Pickle have?

On average, 0.33 cup kernels (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Seeds, Dill Pickle.

How Much carbohydrates (carbs) is in Sunflower Seeds, Dill Pickle?

The amount of carbohydrates (carbs) in Sunflower Seeds, Dill Pickle depends on its serving size and preparation. On average, 0.33 cup kernels (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Seeds, Dill Pickle.

How Much Fiber is in Sunflower Seeds, Dill Pickle?

Sunflower Seeds, Dill Pickle contains approximately 2 grams of fiber in 0.33 cup kernels (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Seeds, Dill Pickle for healthier you!

What vitamins and minerals are in a Sunflower Seeds, Dill Pickle?

Sunflower Seeds, Dill Pickle contains following minerals:

  • Sunflower Seeds, Dill Pickle has 78mg of Calcium.
  • Sunflower Seeds, Dill Pickle has 440mg of Sodium, Na.
  • Sunflower Seeds, Dill Pickle has 1.8mg of Iron.

General

Does Sunflower Seeds, Dill Pickle contain caffeine?

Sunflower Seeds, Dill Pickle does not contain any caffeine.

Does Sunflower Seeds, Dill Pickle contain alcohol?

Sunflower Seeds, Dill Pickle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Seeds, Dill Pickle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seeds, Dill Pickle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Seeds, Dill Pickle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Seeds, Dill Pickle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seeds, Dill Pickle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Seeds, Dill Pickle for free?

Yes! Since Sunflower Seeds, Dill Pickle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Seeds, Dill Pickle with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Seeds, Dill Pickle and adds it to your daily hydration log. Simply log Sunflower Seeds, Dill Pickle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Seeds, Dill Pickle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seeds, Dill Pickle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Seeds, Dill Pickle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Seeds, Dill Pickle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunflower Seeds, Dill Pickle

Sodium, Na in Sunflower Seeds, Dill Pickle supports fluid balance.

Maintains Fluid Balance in Sunflower Seeds, Dill Pickle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sunflower Seeds, Dill Pickle supports nerve function.

Supports Nerve Function in Sunflower Seeds, Dill Pickle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sunflower Seeds, Dill Pickle helps regulate blood pressure.

Regulates Blood Pressure in Sunflower Seeds, Dill Pickle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sunflower Seeds, Dill Pickle supports muscle function.

Aids Muscle Function in Sunflower Seeds, Dill Pickle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sunflower Seeds, Dill Pickle aids nutrient absorption.

Improves Nutrient Absorption in Sunflower Seeds, Dill Pickle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sunflower Seeds, Dill Pickle helps balance pH levels.

Balances pH Levels in Sunflower Seeds, Dill Pickle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sunflower Seeds, Dill Pickle supports bone health.

Supports Bone Health in Sunflower Seeds, Dill Pickle helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 0.33 cup kernels Sunflower Seeds, Dill Pickle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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