Southwestern Chicken Wrap
QT Kitchens
25.33
% from protein33.58
% from carbs33.58
% from fatNutrition Facts
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Southwestern Chicken Wrap Nutrients FAQs
Nutrients
- Vitamin A:Southwestern Chicken Wrap has 400 IU of Vitamin A.
- Vitamin C:Southwestern Chicken Wrap has 27 mg of Vitamin C.
- Southwestern Chicken Wrap has 455mg of Calcium.
- Southwestern Chicken Wrap has 1840mg of Sodium, Na.
- Southwestern Chicken Wrap has 6.3mg of Iron.
What is the calorie content of Southwestern Chicken Wrap?
A typical serving 10.8 oz (306 grams) of Southwestern Chicken Wrap contains approximately 560 calories.
You can check the exact calorie content by logging Southwestern Chicken Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwestern Chicken Wrap have?
The amount of fat in Southwestern Chicken Wrap depends on the ingredients and preparation method. On average, one serving 10.8 oz (306 grams) of Southwestern Chicken Wrap contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwestern Chicken Wrap have?
The protein content in Southwestern Chicken Wrap depends on the ingredients exists in it. On average, 10.8 oz (306 grams) of Southwestern Chicken Wrap contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Southwestern Chicken Wrap, Download Nutribit app for healthier you!
How much sugar does a Southwestern Chicken Wrap have?
On average, 10.8 oz (306 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Chicken Wrap.
How Much carbohydrates (carbs) is in Southwestern Chicken Wrap?
The amount of carbohydrates (carbs) in Southwestern Chicken Wrap depends on its serving size and preparation. On average, 10.8 oz (306 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwestern Chicken Wrap.
How Much Fiber is in Southwestern Chicken Wrap?
Southwestern Chicken Wrap contains approximately 3 grams of fiber in 10.8 oz (306 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Chicken Wrap for healthier you!
What vitamins and minerals are in a Southwestern Chicken Wrap?
Vitamins in Southwestern Chicken Wrap:
Southwestern Chicken Wrap contains following minerals:
General
Does Southwestern Chicken Wrap contain caffeine?
Southwestern Chicken Wrap does not contain any caffeine.
Does Southwestern Chicken Wrap contain alcohol?
Southwestern Chicken Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwestern Chicken Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Chicken Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwestern Chicken Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwestern Chicken Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Chicken Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwestern Chicken Wrap for free?
Yes! Since Southwestern Chicken Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwestern Chicken Wrap with water tracking feature?
Nutribit automatically calculates the water content of Southwestern Chicken Wrap and adds it to your daily hydration log. Simply log Southwestern Chicken Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwestern Chicken Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Chicken Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwestern Chicken Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwestern Chicken Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwestern Chicken Wrap
Total Carbohydrates in Southwestern Chicken Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southwestern Chicken Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southwestern Chicken Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southwestern Chicken Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southwestern Chicken Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southwestern Chicken Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southwestern Chicken Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southwestern Chicken Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southwestern Chicken Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Southwestern Chicken Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southwestern Chicken Wrap enhances brain function and helps improve memory and focus.
Glucose from Southwestern Chicken Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southwestern Chicken Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southwestern Chicken Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southwestern Chicken Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Southwestern Chicken Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southwestern Chicken Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southwestern Chicken Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southwestern Chicken Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southwestern Chicken Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Southwestern Chicken Wrap supports building and repairing tissues.
Builds and repairs tissues in Southwestern Chicken Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwestern Chicken Wrap supports immune function.
Supports immune function in Southwestern Chicken Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwestern Chicken Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwestern Chicken Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwestern Chicken Wrap provides energy.
Provides energy in Southwestern Chicken Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwestern Chicken Wrap supports muscle growth and strength.
Supports muscle growth and strength in Southwestern Chicken Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwestern Chicken Wrap helps in weight management.
Helps in weight management in Southwestern Chicken Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwestern Chicken Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwestern Chicken Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwestern Chicken Wrap supports bone health.
Supports bone health in Southwestern Chicken Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwestern Chicken Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Southwestern Chicken Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Southwestern Chicken Wrap regulates blood sugar levels.
Regulates blood sugar levels in Southwestern Chicken Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Southwestern Chicken Wrap supports bone health.
Calcium in Southwestern Chicken Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Southwestern Chicken Wrap supports muscle function.
Calcium in Southwestern Chicken Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Southwestern Chicken Wrap supports heart health.
Calcium in Southwestern Chicken Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Southwestern Chicken Wrap supports nerve transmission.
Calcium in Southwestern Chicken Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Southwestern Chicken Wrap supports blood clotting.
Calcium in Southwestern Chicken Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Southwestern Chicken Wrap supports hormonal secretion.
Calcium in Southwestern Chicken Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Southwestern Chicken Wrap supports weight management.
Calcium in Southwestern Chicken Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Southwestern Chicken Wrap supports dental health.
Calcium in Southwestern Chicken Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Southwestern Chicken Wrap supports blood pressure regulation.
Calcium in Southwestern Chicken Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Southwestern Chicken Wrap supports fluid balance.
Maintains Fluid Balance in Southwestern Chicken Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwestern Chicken Wrap supports nerve function.
Supports Nerve Function in Southwestern Chicken Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwestern Chicken Wrap helps regulate blood pressure.
Regulates Blood Pressure in Southwestern Chicken Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwestern Chicken Wrap supports muscle function.
Aids Muscle Function in Southwestern Chicken Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwestern Chicken Wrap aids nutrient absorption.
Improves Nutrient Absorption in Southwestern Chicken Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwestern Chicken Wrap helps balance pH levels.
Balances pH Levels in Southwestern Chicken Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwestern Chicken Wrap supports bone health.
Supports Bone Health in Southwestern Chicken Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 10.8 oz Southwestern Chicken Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.