Italian sausage and meat lasagna

Private Selection

Total Energy

370

kcal

35.29

% from carbs

21.39

% from protein

43.32

% from fats

In 265 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

690mg

30%

Potassium, K

200mg

4.3%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

20g

40%

Calcium, Ca

320mg

Iron, Fe

2.5mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian sausage and meat lasagna

A typical serving 1 cup of Italian sausage and meat lasagna (265 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian sausage and meat lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (265 grams) of Italian sausage and meat lasagna contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian sausage and meat lasagna depends on the ingredients exists in it. On average, 1 cup of Italian sausage and meat lasagna (about 265 grams) contains approximately 20 grams of protein.

On average, 1 cup (about 265 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 265 grams) contains about 33 grams of carbohydrates.

Italian sausage and meat lasagna contains approximately 3 grams of fiber in 1 cup (about 265 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 cup Italian sausage and meat lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.