Sausage Lasagna, Italian Style

Udi's

Total Energy

420

kcal

30.77

% from carbs

16.78

% from protein

52.45

% from fats

In 227 g

% daily value

Total Fat

25g

38.5%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

95mg

31.7%

Sodium, Na

650mg

28.3%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

18g

36%

Calcium, Ca

390mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage Lasagna, Italian Style

A typical serving 1 tray of Sausage Lasagna, Italian Style (227 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage Lasagna, Italian Style depends on the ingredients and preparation method. On average, one serving 1 tray (227 grams) of Sausage Lasagna, Italian Style contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage Lasagna, Italian Style depends on the ingredients exists in it. On average, 1 tray of Sausage Lasagna, Italian Style (about 227 grams) contains approximately 18 grams of protein.

On average, 1 tray (about 227 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 227 grams) contains about 33 grams of carbohydrates.

Sausage Lasagna, Italian Style contains approximately 3 grams of fiber in 1 tray (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 tray Sausage Lasagna, Italian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.