Sausage Lasagna, Italian Style
Udi's
16.78
% from protein30.77
% from carbs30.77
% from fatNutrition Facts
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Sausage Lasagna, Italian Style Nutrients FAQs
Nutrients
- Vitamin A:Sausage Lasagna, Italian Style has 500 IU of Vitamin A.
- Vitamin C:Sausage Lasagna, Italian Style has 9 mg of Vitamin C.
- Sausage Lasagna, Italian Style has 390mg of Calcium.
- Sausage Lasagna, Italian Style has 650mg of Sodium, Na.
- Sausage Lasagna, Italian Style has 1.8mg of Iron.
What is the calorie content of Sausage Lasagna, Italian Style?
A typical serving 1 tray (227 grams) of Sausage Lasagna, Italian Style contains approximately 420 calories.
You can check the exact calorie content by logging Sausage Lasagna, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage Lasagna, Italian Style have?
The amount of fat in Sausage Lasagna, Italian Style depends on the ingredients and preparation method. On average, one serving 1 tray (227 grams) of Sausage Lasagna, Italian Style contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage Lasagna, Italian Style have?
The protein content in Sausage Lasagna, Italian Style depends on the ingredients exists in it. On average, 1 tray (227 grams) of Sausage Lasagna, Italian Style contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage Lasagna, Italian Style, Download Nutribit app for healthier you!
How much sugar does a Sausage Lasagna, Italian Style have?
On average, 1 tray (227 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage Lasagna, Italian Style.
How Much carbohydrates (carbs) is in Sausage Lasagna, Italian Style?
The amount of carbohydrates (carbs) in Sausage Lasagna, Italian Style depends on its serving size and preparation. On average, 1 tray (227 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage Lasagna, Italian Style.
How Much Fiber is in Sausage Lasagna, Italian Style?
Sausage Lasagna, Italian Style contains approximately 3 grams of fiber in 1 tray (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage Lasagna, Italian Style for healthier you!
What vitamins and minerals are in a Sausage Lasagna, Italian Style?
Vitamins in Sausage Lasagna, Italian Style:
Sausage Lasagna, Italian Style contains following minerals:
General
Does Sausage Lasagna, Italian Style contain caffeine?
Sausage Lasagna, Italian Style does not contain any caffeine.
Does Sausage Lasagna, Italian Style contain alcohol?
Sausage Lasagna, Italian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage Lasagna, Italian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Lasagna, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage Lasagna, Italian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage Lasagna, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Lasagna, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage Lasagna, Italian Style for free?
Yes! Since Sausage Lasagna, Italian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage Lasagna, Italian Style with water tracking feature?
Nutribit automatically calculates the water content of Sausage Lasagna, Italian Style and adds it to your daily hydration log. Simply log Sausage Lasagna, Italian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage Lasagna, Italian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage Lasagna, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage Lasagna, Italian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage Lasagna, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage Lasagna, Italian Style
Protein in Sausage Lasagna, Italian Style supports building and repairing tissues.
Builds and repairs tissues in Sausage Lasagna, Italian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage Lasagna, Italian Style supports immune function.
Supports immune function in Sausage Lasagna, Italian Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage Lasagna, Italian Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage Lasagna, Italian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage Lasagna, Italian Style provides energy.
Provides energy in Sausage Lasagna, Italian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage Lasagna, Italian Style supports muscle growth and strength.
Supports muscle growth and strength in Sausage Lasagna, Italian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage Lasagna, Italian Style helps in weight management.
Helps in weight management in Sausage Lasagna, Italian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage Lasagna, Italian Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage Lasagna, Italian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage Lasagna, Italian Style supports bone health.
Supports bone health in Sausage Lasagna, Italian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage Lasagna, Italian Style improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage Lasagna, Italian Style is essential for the health and growth of hair, skin, and nails.
Protein in Sausage Lasagna, Italian Style regulates blood sugar levels.
Regulates blood sugar levels in Sausage Lasagna, Italian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sausage Lasagna, Italian Style supports bone health.
Calcium in Sausage Lasagna, Italian Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sausage Lasagna, Italian Style supports muscle function.
Calcium in Sausage Lasagna, Italian Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sausage Lasagna, Italian Style supports heart health.
Calcium in Sausage Lasagna, Italian Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sausage Lasagna, Italian Style supports nerve transmission.
Calcium in Sausage Lasagna, Italian Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sausage Lasagna, Italian Style supports blood clotting.
Calcium in Sausage Lasagna, Italian Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sausage Lasagna, Italian Style supports hormonal secretion.
Calcium in Sausage Lasagna, Italian Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sausage Lasagna, Italian Style supports weight management.
Calcium in Sausage Lasagna, Italian Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sausage Lasagna, Italian Style supports dental health.
Calcium in Sausage Lasagna, Italian Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sausage Lasagna, Italian Style supports blood pressure regulation.
Calcium in Sausage Lasagna, Italian Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sausage Lasagna, Italian Style supports fluid balance.
Maintains Fluid Balance in Sausage Lasagna, Italian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage Lasagna, Italian Style supports nerve function.
Supports Nerve Function in Sausage Lasagna, Italian Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage Lasagna, Italian Style helps regulate blood pressure.
Regulates Blood Pressure in Sausage Lasagna, Italian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage Lasagna, Italian Style supports muscle function.
Aids Muscle Function in Sausage Lasagna, Italian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage Lasagna, Italian Style aids nutrient absorption.
Improves Nutrient Absorption in Sausage Lasagna, Italian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage Lasagna, Italian Style helps balance pH levels.
Balances pH Levels in Sausage Lasagna, Italian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage Lasagna, Italian Style supports bone health.
Supports Bone Health in Sausage Lasagna, Italian Style helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 tray Sausage Lasagna, Italian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.