Shrimp Scampi & Linguine Frozen Meal

Bertolli

Total Energy

480

kcal

47.06

% from carbs

15.13

% from protein

37.82

% from fats

In 340 g

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Cholesterol

150mg

50%

Sodium, Na

980mg

42.6%

Potassium, K

270mg

5.7%

Total Carbohydrates

56g

20.4%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

18g

36%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Scampi & Linguine Frozen Meal

A typical serving 0.5 package of Shrimp Scampi & Linguine Frozen Meal (340 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Scampi & Linguine Frozen Meal depends on the ingredients and preparation method. On average, one serving 0.5 package (340 grams) of Shrimp Scampi & Linguine Frozen Meal contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Scampi & Linguine Frozen Meal depends on the ingredients exists in it. On average, 0.5 package of Shrimp Scampi & Linguine Frozen Meal (about 340 grams) contains approximately 18 grams of protein.

On average, 0.5 package (about 340 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 340 grams) contains about 56 grams of carbohydrates.

Shrimp Scampi & Linguine Frozen Meal contains approximately 3 grams of fiber in 0.5 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 0.5 package Shrimp Scampi & Linguine Frozen Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.