Linguine scampi con langostinos

Common Food

21.7

% from protein

46.18

% from carbs

46.18

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cups
Amount per serving
Calories
780.7
% Daily value*

Total Fat 27.6 g
42.4%

Saturated 10 g
50.1%

Trans Fats 0.5 g

Polyunsaturated 3.2 g

Monounsaturated 12.1 g

Cholesterol 266.1 mg
88.7%

Sodium, Na 3541.6 mg
154%

Potassium, K 393.6 mg
8.4%

Total Carbohydrates 89.2 g
32.4%

Fiber 5.4 g
19.2%

Sugars 2.1 g
4.3%

Starch 70.9 g

Protein 41.9 g
83.9%

Water 279 g

Vitamin A 1304 IU

Retinol 196.5 UG

Vitamin A, RAE 228.9 UG

Carotene, beta 385 UG

Carotene, alpha 0 UG

Vitamin E 4.7 mg

Vitamin D 13.1 IU

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 7.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 412.2 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 1.7 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 15.6 mg

Thiamin 0.8 mg

Riboflavin 0.4 mg

Niacin 7.8 mg

Pantothenic acid 1 mg

Vitamin B-6 0.5 mg

Folate 239 UG

Folic acid 180 UG

Folate, food 58.9 UG

Folate, DFE 364.4 UG

Vitamin B-12 1.9 UG

Choline, total 174.1 mg

Vitamin K 0.4 UG

Vitamin K (Dihydrophylloquinone) 1.4 UG

Vitamin K (phylloquinone) 120.6 UG

Calcium 146 mg

Iron 4.5 mg

Magnesium 97.3 mg

Phosphorus, P 515.7 mg

Zinc 3.4 mg

Copper 0.6 mg

Fluoride, F 19.7 UG

Manganese, Mn 1.1 mg

Selenium 128 UG

Ash 10.9 g

Sucrose 0.2 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 1.1 g

Theobromine 0 mg

Energy 3262.7 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 1.1 g

SFA 16:0 5.1 g

SFA 18:0 1.9 g

SFA 20:0 0.1 g

MUFA 18:1 11.6 g

PUFA 18:2 2.6 g

PUFA 18:3 0.2 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0.2 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0.2 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 25.7 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.6 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 18:1 t 0.4 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 2.8 g

PUFA 18:2 n-6 c,c 0.3 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 22:4 0 g

Betaine 185.5 mg

Tryptophan 0.5 g

Threonine 1.6 g

Isoleucine 1.8 g

Leucine 3.4 g

Lysine 2.8 g

Methionine 0.9 g

Cystine 0.6 g

Phenylalanine 1.9 g

Tyrosine 1.3 g

Valine 1.9 g

Arginine 3.1 g

Histidine 0.9 g

Alanine 2.1 g

Aspartic acid 3.6 g

Glutamic acid 10 g

Glycine 2 g

Proline 3.1 g

Serine 1.8 g

Hydroxyproline 0 g

Linguine scampi con langostinos Nutrients FAQs

Nutrients

What is the calorie content of Linguine scampi con langostinos?

A typical serving 2 cups (448 grams) of Linguine scampi con langostinos contains approximately 781 calories.

You can check the exact calorie content by logging Linguine scampi con langostinos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Linguine scampi con langostinos have?

The amount of fat in Linguine scampi con langostinos depends on the ingredients and preparation method. On average, one serving 2 cups (448 grams) of Linguine scampi con langostinos contains approximately 27.57 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Linguine scampi con langostinos have?

The protein content in Linguine scampi con langostinos depends on the ingredients exists in it. On average, 2 cups (448 grams) of Linguine scampi con langostinos contains approximately 41.93 grams of protein.

Know your exact protein requirement and how much protein you get from Linguine scampi con langostinos, Download Nutribit app for healthier you!

How much sugar does a Linguine scampi con langostinos have?

On average, 2 cups (448 grams) contains about 2.14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Linguine scampi con langostinos.

How Much carbohydrates (carbs) is in Linguine scampi con langostinos?

The amount of carbohydrates (carbs) in Linguine scampi con langostinos depends on its serving size and preparation. On average, 2 cups (448 grams) contains about 89.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Linguine scampi con langostinos.

How Much Fiber is in Linguine scampi con langostinos?

Linguine scampi con langostinos contains approximately 5.38 grams of fiber in 2 cups (448 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Linguine scampi con langostinos for healthier you!

What vitamins and minerals are in a Linguine scampi con langostinos?

Vitamins in Linguine scampi con langostinos:

  • Vitamin A:Linguine scampi con langostinos has 1304.0206 IU of Vitamin A.
  • Vitamin B-12:Linguine scampi con langostinos has 1.8752 UG of Vitamin B-12.
  • Vitamin B-6:Linguine scampi con langostinos has 0.4743 mg of Vitamin B-6.
  • Vitamin C:Linguine scampi con langostinos has 15.5653 mg of Vitamin C.
  • Vitamin D:Linguine scampi con langostinos has 13.0587 IU of Vitamin D.
  • Vitamin K:Linguine scampi con langostinos has 0.446 UG of Vitamin K.

Linguine scampi con langostinos contains following minerals:

  • Linguine scampi con langostinos has 145.9943mg of Calcium.
  • Linguine scampi con langostinos has 3541.6069mg of Sodium, Na.
  • Linguine scampi con langostinos has 393.6311mg of Potassium, K.
  • Linguine scampi con langostinos has 4.482mg of Iron.

General

Does Linguine scampi con langostinos contain caffeine?

Linguine scampi con langostinos does not contain any caffeine.

Does Linguine scampi con langostinos contain alcohol?

Linguine scampi con langostinos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Linguine scampi con langostinos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linguine scampi con langostinos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Linguine scampi con langostinos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Linguine scampi con langostinos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linguine scampi con langostinos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Linguine scampi con langostinos for free?

Yes! Since Linguine scampi con langostinos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Linguine scampi con langostinos with water tracking feature?

Nutribit automatically calculates the water content of Linguine scampi con langostinos and adds it to your daily hydration log. Simply log Linguine scampi con langostinos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Linguine scampi con langostinos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Linguine scampi con langostinos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Linguine scampi con langostinos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Linguine scampi con langostinos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Linguine scampi con langostinos

Protein, Vitamin A and Vitamin B-12 in Linguine scampi con langostinos supports bone health.

  • Protein in Linguine scampi con langostinos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Linguine scampi con langostinos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Linguine scampi con langostinos is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Linguine scampi con langostinos supports heart health.

  • Soluble fiber in Linguine scampi con langostinos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Linguine scampi con langostinos helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Linguine scampi con langostinos improves skin health.

  • Fiber in Linguine scampi con langostinos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Linguine scampi con langostinos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Linguine scampi con langostinos boosts immune function.

  • Fiber in Linguine scampi con langostinos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Linguine scampi con langostinos supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Linguine scampi con langostinos boosts immune function.

  • Vitamin A in Linguine scampi con langostinos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Linguine scampi con langostinos enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Linguine scampi con langostinos promotes healthy skin.

  • Vitamin A in Linguine scampi con langostinos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Linguine scampi con langostinos contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Linguine scampi con langostinos supports bone health.

  • Magnesium in Linguine scampi con langostinos helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Linguine scampi con langostinos helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Linguine scampi con langostinos aids muscle function.

  • Magnesium in Linguine scampi con langostinos helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Linguine scampi con langostinos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Linguine scampi con langostinos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Linguine scampi con langostinos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Linguine scampi con langostinos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Linguine scampi con langostinos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Linguine scampi con langostinos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Linguine scampi con langostinos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Linguine scampi con langostinos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Linguine scampi con langostinos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Linguine scampi con langostinos aids weight management by helping you feel full longer.

Fiber-rich carbs from Linguine scampi con langostinos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Linguine scampi con langostinos enhances brain function and helps improve memory and focus.

Glucose from Linguine scampi con langostinos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Linguine scampi con langostinos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Linguine scampi con langostinos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Linguine scampi con langostinos promotes gut health by feeding beneficial gut bacteria.

Fiber in Linguine scampi con langostinos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Linguine scampi con langostinos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Linguine scampi con langostinos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Linguine scampi con langostinos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Linguine scampi con langostinos, help regulate blood pressure and reduce hypertension risk.

Protein in Linguine scampi con langostinos supports building and repairing tissues.

Builds and repairs tissues in Linguine scampi con langostinos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Linguine scampi con langostinos supports immune function.

Supports immune function in Linguine scampi con langostinos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Linguine scampi con langostinos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Linguine scampi con langostinos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Linguine scampi con langostinos provides energy.

Provides energy in Linguine scampi con langostinos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Linguine scampi con langostinos supports muscle growth and strength.

Supports muscle growth and strength in Linguine scampi con langostinos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Linguine scampi con langostinos helps in weight management.

Helps in weight management in Linguine scampi con langostinos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Linguine scampi con langostinos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Linguine scampi con langostinos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Linguine scampi con langostinos improves skin, hair, and nails.

Improves skin, hair, and nails in Linguine scampi con langostinos is essential for the health and growth of hair, skin, and nails.

Protein in Linguine scampi con langostinos regulates blood sugar levels.

Regulates blood sugar levels in Linguine scampi con langostinos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Linguine scampi con langostinos supports digestion.

Fiber in Linguine scampi con langostinos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Linguine scampi con langostinos aids in weight management.

Fiber-rich foods in Linguine scampi con langostinos increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Linguine scampi con langostinos regulates blood sugar.

Fiber in Linguine scampi con langostinos helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Linguine scampi con langostinos promotes gut health.

Fiber in Linguine scampi con langostinos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Linguine scampi con langostinos lowers the risk of colon cancer.

A high-fiber diet from Linguine scampi con langostinos is linked to a reduced risk of colon cancer.

Fiber in Linguine scampi con langostinos helps lower blood pressure.

Adequate fiber in Linguine scampi con langostinos may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Linguine scampi con langostinos reduces the risk of type 2 diabetes.

Fiber in Linguine scampi con langostinos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Linguine scampi con langostinos supports eye health.

Vitamin A in Linguine scampi con langostinos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Linguine scampi con langostinos enhances reproductive health.

Vitamin A in Linguine scampi con langostinos plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Linguine scampi con langostinos reduces the risk of certain cancers.

Vitamin A in Linguine scampi con langostinos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Linguine scampi con langostinos promotes healthy development during pregnancy.

Vitamin A in Linguine scampi con langostinos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Linguine scampi con langostinos maintains healthy mucous membranes.

Vitamin A in Linguine scampi con langostinos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Linguine scampi con langostinos improves wound healing.

Vitamin A in Linguine scampi con langostinos promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Linguine scampi con langostinos may reduce the risk of macular degeneration.

Vitamin A in Linguine scampi con langostinos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Linguine scampi con langostinos supports brain health

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Vitamin B-6 in Linguine scampi con langostinos boosts immune function

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Vitamin B-6 in Linguine scampi con langostinos promotes red blood cell production

{{vitamin}} in Linguine scampi con langostinos promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Linguine scampi con langostinos reduces symptoms of PMS

{{vitamin}} in Linguine scampi con langostinos reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Linguine scampi con langostinos supports heart health

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Vitamin B-6 in Linguine scampi con langostinos aids in protein metabolism

{{vitamin}} in Linguine scampi con langostinos aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Linguine scampi con langostinos improves mood and reduces depression

{{vitamin}} in Linguine scampi con langostinos improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Linguine scampi con langostinos supports healthy pregnancy

{{vitamin}} in Linguine scampi con langostinos supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Linguine scampi con langostinos helps prevent anemia

{{vitamin}} in Linguine scampi con langostinos helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Linguine scampi con langostinos reduces nausea during pregnancy

{{vitamin}} in Linguine scampi con langostinos reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Linguine scampi con langostinos supports DNA synthesis.

Vitamin B9 in Linguine scampi con langostinos is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Linguine scampi con langostinos promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Linguine scampi con langostinos intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Linguine scampi con langostinos helps prevent anemia.

Folate in Linguine scampi con langostinos helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Linguine scampi con langostinos improves brain function.

Folate in Linguine scampi con langostinos plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Linguine scampi con langostinos promotes healthy skin and hair.

Vitamin B9 in Linguine scampi con langostinos aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Linguine scampi con langostinos regulates mood and mental health.

Folate in Linguine scampi con langostinos helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Linguine scampi con langostinos supports digestive health.

Folate in Linguine scampi con langostinos promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Linguine scampi con langostinos supports red blood cell production

Vitamin B12 in Linguine scampi con langostinos plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Linguine scampi con langostinos boosts energy levels

Vitamin B12 in Linguine scampi con langostinos aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Linguine scampi con langostinos promotes brain health

Vitamin B12 in Linguine scampi con langostinos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Linguine scampi con langostinos aids in DNA synthesis

Vitamin B12 in Linguine scampi con langostinos is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Linguine scampi con langostinos improves mood and mental health

Vitamin B12 in Linguine scampi con langostinos helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Linguine scampi con langostinos maintains healthy skin, hair, and nails

Vitamin B12 in Linguine scampi con langostinos contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Linguine scampi con langostinos prevents birth defects

Vitamin B12 in Linguine scampi con langostinos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Linguine scampi con langostinos reduces risk of macular degeneration

Vitamin B12 in Linguine scampi con langostinos lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Linguine scampi con langostinos supports cardiovascular health

Vitamin B12 in Linguine scampi con langostinos helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Linguine scampi con langostinos supports antioxidant protection.

Antioxidant Protection in Linguine scampi con langostinos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Linguine scampi con langostinos supports thyroid function.

Thyroid Function in Linguine scampi con langostinos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Linguine scampi con langostinos supports immune system health.

Immune System Support in Linguine scampi con langostinos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Linguine scampi con langostinos supports heart health.

Heart Health in Linguine scampi con langostinos helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Linguine scampi con langostinos supports cancer prevention.

Cancer Prevention in Linguine scampi con langostinos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Linguine scampi con langostinos supports cognitive function.

Cognitive Function in Linguine scampi con langostinos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Linguine scampi con langostinos supports skin health.

Skin Health in Linguine scampi con langostinos helps protect the skin from UV damage and supports wound healing.

Selenium in Linguine scampi con langostinos supports reproductive health.

Reproductive Health in Linguine scampi con langostinos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Linguine scampi con langostinos provides anti-inflammatory effects.

Anti-Inflammatory Effects in Linguine scampi con langostinos helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Linguine scampi con langostinos promotes heart health.

Promotes Heart Health in Linguine scampi con langostinos helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Linguine scampi con langostinos enhances nerve function.

Enhances Nerve Function in Linguine scampi con langostinos supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Linguine scampi con langostinos improves sleep quality.

Improves Sleep Quality in Linguine scampi con langostinos regulates sleep patterns by supporting melatonin production.

Magnesium in Linguine scampi con langostinos supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Linguine scampi con langostinos helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Linguine scampi con langostinos reduces migraine frequency.

Reduces Migraine Frequency in Linguine scampi con langostinos may help reduce the frequency and severity of migraines.

Magnesium in Linguine scampi con langostinos promotes digestive health.

Promotes Digestive Health in Linguine scampi con langostinos supports bowel function and helps prevent constipation.

Magnesium in Linguine scampi con langostinos helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Linguine scampi con langostinos calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Linguine scampi con langostinos boosts protein synthesis.

Boosts Protein Synthesis in Linguine scampi con langostinos plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Linguine scampi con langostinos supports fluid balance.

Maintains Fluid Balance in Linguine scampi con langostinos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Linguine scampi con langostinos supports nerve function.

Supports Nerve Function in Linguine scampi con langostinos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Linguine scampi con langostinos helps regulate blood pressure.

Regulates Blood Pressure in Linguine scampi con langostinos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Linguine scampi con langostinos aids nutrient absorption.

Improves Nutrient Absorption in Linguine scampi con langostinos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Linguine scampi con langostinos helps balance pH levels.

Balances pH Levels in Linguine scampi con langostinos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Linguine scampi con langostinos supports red blood cell formation.

Copper in Linguine scampi con langostinos plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Linguine scampi con langostinos promotes healthy bones and connective tissues.

Copper in Linguine scampi con langostinos is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Linguine scampi con langostinos supports nervous system health.

Copper in Linguine scampi con langostinos is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Linguine scampi con langostinos acts as an antioxidant.

Copper in Linguine scampi con langostinos is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Linguine scampi con langostinos enhances iron absorption.

Copper in Linguine scampi con langostinos helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Linguine scampi con langostinos maintains cardiovascular health.

Copper in Linguine scampi con langostinos helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Linguine scampi con langostinos supports energy production.

Copper in Linguine scampi con langostinos plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Linguine scampi con langostinos regulates blood pressure.

Copper in Linguine scampi con langostinos has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Linguine scampi con langostinos boosts immune system

Boosts Immune System in Linguine scampi con langostinos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Linguine scampi con langostinos promotes wound healing

Promotes Wound Healing in Linguine scampi con langostinos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Linguine scampi con langostinos supports growth and development

Supports Growth and Development in Linguine scampi con langostinos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Linguine scampi con langostinos enhances brain function

Enhances Brain Function in Linguine scampi con langostinos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Linguine scampi con langostinos regulates hormonal balance

Regulates Hormonal Balance in Linguine scampi con langostinos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Linguine scampi con langostinos supports healthy vision

Supports Healthy Vision in Linguine scampi con langostinos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Linguine scampi con langostinos improves digestive health

Improves Digestive Health in Linguine scampi con langostinos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Linguine scampi con langostinos maintains healthy reproductive function

Maintains Healthy Reproductive Function in Linguine scampi con langostinos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Linguine scampi con langostinos reduces inflammation

Reduces Inflammation in Linguine scampi con langostinos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 781 calories?

The amount of exercise required to burn off 2 cups Linguine scampi con langostinos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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