Fresh Basil Pesto Sauce
Common Food
7.74
% from protein5.16
% from carbs5.16
% from fatNutrition Facts
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Fresh Basil Pesto Sauce Nutrients FAQs
Nutrients
- Fresh Basil Pesto Sauce has 150mg of Sodium, Na.
- Fresh Basil Pesto Sauce has 200mg of Potassium, K.
- Fresh Basil Pesto Sauce has 1mg of Iron.
What is the calorie content of Fresh Basil Pesto Sauce?
A typical serving 2 spoon (56 grams) of Fresh Basil Pesto Sauce contains approximately 150 calories.
You can check the exact calorie content by logging Fresh Basil Pesto Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Basil Pesto Sauce have?
The amount of fat in Fresh Basil Pesto Sauce depends on the ingredients and preparation method. On average, one serving 2 spoon (56 grams) of Fresh Basil Pesto Sauce contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Basil Pesto Sauce have?
The protein content in Fresh Basil Pesto Sauce depends on the ingredients exists in it. On average, 2 spoon (56 grams) of Fresh Basil Pesto Sauce contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Basil Pesto Sauce, Download Nutribit app for healthier you!
How much sugar does a Fresh Basil Pesto Sauce have?
On average, 2 spoon (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Basil Pesto Sauce.
How Much carbohydrates (carbs) is in Fresh Basil Pesto Sauce?
The amount of carbohydrates (carbs) in Fresh Basil Pesto Sauce depends on its serving size and preparation. On average, 2 spoon (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Basil Pesto Sauce.
How Much Fiber is in Fresh Basil Pesto Sauce?
Fresh Basil Pesto Sauce contains approximately 1 grams of fiber in 2 spoon (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Basil Pesto Sauce for healthier you!
What vitamins and minerals are in a Fresh Basil Pesto Sauce?
Fresh Basil Pesto Sauce contains following minerals:
General
Does Fresh Basil Pesto Sauce contain caffeine?
Fresh Basil Pesto Sauce does not contain any caffeine.
Does Fresh Basil Pesto Sauce contain alcohol?
Fresh Basil Pesto Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Basil Pesto Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Basil Pesto Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Basil Pesto Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Basil Pesto Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Basil Pesto Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Basil Pesto Sauce for free?
Yes absolutely, Since Fresh Basil Pesto Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Basil Pesto Sauce with water tracking feature?
Fresh Basil Pesto Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fresh Basil Pesto Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Basil Pesto Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Basil Pesto Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Basil Pesto Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Basil Pesto Sauce
How to burn 150 calories?
The amount of exercise required to burn off 2 spoon Fresh Basil Pesto Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.