Walnut & Pomegranate Vegetarian Casserole

Sadaf

16.87

% from protein

28.92

% from carbs

28.92

% from fat

Walnut & Pomegranate Vegetarian Casserole Nutrients FAQs

Nutrients

What is the calorie content of Walnut & Pomegranate Vegetarian Casserole?

A typical serving 4 oz (113 grams) of Walnut & Pomegranate Vegetarian Casserole contains approximately 170 calories.

You can check the exact calorie content by logging Walnut & Pomegranate Vegetarian Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Walnut & Pomegranate Vegetarian Casserole have?

The amount of fat in Walnut & Pomegranate Vegetarian Casserole depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Walnut & Pomegranate Vegetarian Casserole contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Walnut & Pomegranate Vegetarian Casserole have?

The protein content in Walnut & Pomegranate Vegetarian Casserole depends on the ingredients exists in it. On average, 4 oz (113 grams) of Walnut & Pomegranate Vegetarian Casserole contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Walnut & Pomegranate Vegetarian Casserole, Download Nutribit app for healthier you!

How much sugar does a Walnut & Pomegranate Vegetarian Casserole have?

On average, 4 oz (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnut & Pomegranate Vegetarian Casserole.

How Much carbohydrates (carbs) is in Walnut & Pomegranate Vegetarian Casserole?

The amount of carbohydrates (carbs) in Walnut & Pomegranate Vegetarian Casserole depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Walnut & Pomegranate Vegetarian Casserole.

How Much Fiber is in Walnut & Pomegranate Vegetarian Casserole?

Walnut & Pomegranate Vegetarian Casserole contains approximately 3 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Walnut & Pomegranate Vegetarian Casserole for healthier you!

What vitamins and minerals are in a Walnut & Pomegranate Vegetarian Casserole?

Vitamins in Walnut & Pomegranate Vegetarian Casserole:

  • Vitamin C:Walnut & Pomegranate Vegetarian Casserole has 0.6 mg of Vitamin C.

Walnut & Pomegranate Vegetarian Casserole contains following minerals:

  • Walnut & Pomegranate Vegetarian Casserole has 20mg of Calcium.
  • Walnut & Pomegranate Vegetarian Casserole has 300mg of Sodium, Na.
  • Walnut & Pomegranate Vegetarian Casserole has 0.18mg of Iron.

General

Does Walnut & Pomegranate Vegetarian Casserole contain caffeine?

Walnut & Pomegranate Vegetarian Casserole does not contain any caffeine.

Does Walnut & Pomegranate Vegetarian Casserole contain alcohol?

Walnut & Pomegranate Vegetarian Casserole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Walnut & Pomegranate Vegetarian Casserole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnut & Pomegranate Vegetarian Casserole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Walnut & Pomegranate Vegetarian Casserole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Walnut & Pomegranate Vegetarian Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnut & Pomegranate Vegetarian Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Walnut & Pomegranate Vegetarian Casserole for free?

Yes! Since Walnut & Pomegranate Vegetarian Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Walnut & Pomegranate Vegetarian Casserole with water tracking feature?

Nutribit automatically calculates the water content of Walnut & Pomegranate Vegetarian Casserole and adds it to your daily hydration log. Simply log Walnut & Pomegranate Vegetarian Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Walnut & Pomegranate Vegetarian Casserole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Walnut & Pomegranate Vegetarian Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Walnut & Pomegranate Vegetarian Casserole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Walnut & Pomegranate Vegetarian Casserole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Walnut & Pomegranate Vegetarian Casserole

How to burn 170 calories?

The amount of exercise required to burn off 4 oz Walnut & Pomegranate Vegetarian Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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