Tortilla Casserole & Black Beans

A typical serving 3 wafers (27 grams) of Tortilla Casserole & Black Beans contains approximately 130 calories.

You can check the exact calorie content by logging Tortilla Casserole & Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tortilla Casserole & Black Beans depends on the ingredients and preparation method. On average, one serving 3 wafers (27 grams) of Tortilla Casserole & Black Beans contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tortilla Casserole & Black Beans depends on the ingredients exists in it. On average, 3 wafers (27 grams) of Tortilla Casserole & Black Beans contains approximately 0.5 grams of protein.

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On average, 3 wafers (27 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Casserole & Black Beans.

The amount of carbohydrates (carbs) in Tortilla Casserole & Black Beans depends on its serving size and preparation. On average, 3 wafers (27 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortilla Casserole & Black Beans.

Tortilla Casserole & Black Beans contains approximately 0 grams of fiber in 3 wafers (27 grams).

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Tortilla Casserole & Black Beans contains following minerals:

• Tortilla Casserole & Black Beans has 2mg of Calcium.
• Tortilla Casserole & Black Beans has 30mg of Sodium, Na.
• Tortilla Casserole & Black Beans has 7mg of Potassium, K.
• Tortilla Casserole & Black Beans has 0.3mg of Iron.

Tortilla Casserole & Black Beans does not contain any caffeine.

Tortilla Casserole & Black Beans does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Casserole & Black Beans and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tortilla Casserole & Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Casserole & Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Tortilla Casserole & Black Beans does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Tortilla Casserole & Black Beans does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Casserole & Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tortilla Casserole & Black Beans data can be accessed offline in the Nutribit app anytime anywhere!