Cheese and Spinach Ravioloni

Harris Teeter

18.32

% from protein

47.33

% from carbs

47.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 115 g(115g)
Amount per serving
Calories
260
% Daily value*
Total Fat 10 g
15.4%
Saturated 6 g
30%
Cholesterol 65 mg
21.7%
Sodium, Na 330 mg
14.3%
Potassium, K 196 mg
4.2%
Total Carbohydrates 31 g
11.3%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 12 g
24%
Calcium 104 mg
Iron 1.8 mg

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Cheese and Spinach Ravioloni Nutrients FAQs

Nutrients

What is the calorie content of Cheese and Spinach Ravioloni?

A typical serving 1 cup (115 grams) of Cheese and Spinach Ravioloni contains approximately 260 calories.

You can check the exact calorie content by logging Cheese and Spinach Ravioloni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese and Spinach Ravioloni have?

The amount of fat in Cheese and Spinach Ravioloni depends on the ingredients and preparation method. On average, one serving 1 cup (115 grams) of Cheese and Spinach Ravioloni contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese and Spinach Ravioloni have?

The protein content in Cheese and Spinach Ravioloni depends on the ingredients exists in it. On average, 1 cup (115 grams) of Cheese and Spinach Ravioloni contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese and Spinach Ravioloni, Download Nutribit app for healthier you!

How much sugar does a Cheese and Spinach Ravioloni have?

On average, 1 cup (115 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese and Spinach Ravioloni.

How Much carbohydrates (carbs) is in Cheese and Spinach Ravioloni?

The amount of carbohydrates (carbs) in Cheese and Spinach Ravioloni depends on its serving size and preparation. On average, 1 cup (115 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese and Spinach Ravioloni.

How Much Fiber is in Cheese and Spinach Ravioloni?

Cheese and Spinach Ravioloni contains approximately 2 grams of fiber in 1 cup (115 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese and Spinach Ravioloni for healthier you!

What vitamins and minerals are in a Cheese and Spinach Ravioloni?

Cheese and Spinach Ravioloni contains following minerals:

  • Cheese and Spinach Ravioloni has 104mg of Calcium.
  • Cheese and Spinach Ravioloni has 330mg of Sodium, Na.
  • Cheese and Spinach Ravioloni has 196mg of Potassium, K.
  • Cheese and Spinach Ravioloni has 1.8mg of Iron.

General

Does Cheese and Spinach Ravioloni contain caffeine?

Cheese and Spinach Ravioloni does not contain any caffeine.

Does Cheese and Spinach Ravioloni contain alcohol?

Cheese and Spinach Ravioloni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese and Spinach Ravioloni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese and Spinach Ravioloni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese and Spinach Ravioloni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese and Spinach Ravioloni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese and Spinach Ravioloni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese and Spinach Ravioloni for free?

Yes! Since Cheese and Spinach Ravioloni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese and Spinach Ravioloni with water tracking feature?

Nutribit automatically calculates the water content of Cheese and Spinach Ravioloni and adds it to your daily hydration log. Simply log Cheese and Spinach Ravioloni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese and Spinach Ravioloni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese and Spinach Ravioloni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese and Spinach Ravioloni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese and Spinach Ravioloni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese and Spinach Ravioloni

Protein in Cheese and Spinach Ravioloni supports building and repairing tissues.

Builds and repairs tissues in Cheese and Spinach Ravioloni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese and Spinach Ravioloni supports immune function.

Supports immune function in Cheese and Spinach Ravioloni is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese and Spinach Ravioloni helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese and Spinach Ravioloni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese and Spinach Ravioloni provides energy.

Provides energy in Cheese and Spinach Ravioloni can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese and Spinach Ravioloni supports muscle growth and strength.

Supports muscle growth and strength in Cheese and Spinach Ravioloni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese and Spinach Ravioloni helps in weight management.

Helps in weight management in Cheese and Spinach Ravioloni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese and Spinach Ravioloni aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese and Spinach Ravioloni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese and Spinach Ravioloni supports bone health.

Supports bone health in Cheese and Spinach Ravioloni plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese and Spinach Ravioloni improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese and Spinach Ravioloni is essential for the health and growth of hair, skin, and nails.

Protein in Cheese and Spinach Ravioloni regulates blood sugar levels.

Regulates blood sugar levels in Cheese and Spinach Ravioloni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 260 calories?

The amount of exercise required to burn off 1 cup Cheese and Spinach Ravioloni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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