Dried Black Raisins

Harris Teeter Organics

4.55

% from protein

95.45

% from carbs

95.45

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*

Sodium, Na 3 mg
0.1%

Potassium, K 230 mg
4.9%

Total Carbohydrates 21 g
7.6%

Fiber 1 g
3.6%

Sugars 15 g
30%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 8 mg

Iron 1 mg

Sugars, added 0 g

Dried Black Raisins Nutrients FAQs

Nutrients

What is the calorie content of Dried Black Raisins?

A typical serving 1 oz (28 grams) of Dried Black Raisins contains approximately 80 calories.

You can check the exact calorie content by logging Dried Black Raisins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dried Black Raisins have?

The amount of fat in Dried Black Raisins depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Dried Black Raisins contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dried Black Raisins have?

The protein content in Dried Black Raisins depends on the ingredients exists in it. On average, 1 oz (28 grams) of Dried Black Raisins contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Dried Black Raisins, Download Nutribit app for healthier you!

How much sugar does a Dried Black Raisins have?

On average, 1 oz (28 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Black Raisins.

How Much carbohydrates (carbs) is in Dried Black Raisins?

The amount of carbohydrates (carbs) in Dried Black Raisins depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dried Black Raisins.

How Much Fiber is in Dried Black Raisins?

Dried Black Raisins contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Black Raisins for healthier you!

What vitamins and minerals are in a Dried Black Raisins?

Dried Black Raisins contains following minerals:

  • Dried Black Raisins has 8mg of Calcium.
  • Dried Black Raisins has 3mg of Sodium, Na.
  • Dried Black Raisins has 230mg of Potassium, K.
  • Dried Black Raisins has 1mg of Iron.

General

Does Dried Black Raisins contain caffeine?

Dried Black Raisins does not contain any caffeine.

Does Dried Black Raisins contain alcohol?

Dried Black Raisins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dried Black Raisins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Black Raisins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dried Black Raisins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dried Black Raisins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Black Raisins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dried Black Raisins for free?

Yes! Since Dried Black Raisins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dried Black Raisins with water tracking feature?

Nutribit automatically calculates the water content of Dried Black Raisins and adds it to your daily hydration log. Simply log Dried Black Raisins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dried Black Raisins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dried Black Raisins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dried Black Raisins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dried Black Raisins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dried Black Raisins

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Dried Black Raisins

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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