Dried Golden Raisins

Harris Teeter

Total Energy

80

kcal

95.65

% from carbs

4.35

% from protein

0

% from fats

In 28 g

% daily value

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dried Golden Raisins

A typical serving 1 oz of Dried Golden Raisins (28 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dried Golden Raisins depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Dried Golden Raisins contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dried Golden Raisins depends on the ingredients exists in it. On average, 1 oz of Dried Golden Raisins (about 28 grams) contains approximately 1 grams of protein.

On average, 1 oz (about 28 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 22 grams of carbohydrates.

Dried Golden Raisins contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dried Black Raisins

Harris Teeter Organics

80 kcal

Raisins, Jumbo

Harris Teeter

130 kcal

Chocolate Coated Raisins

Harris Teeter

130 kcal

Raisins, 100% Natural, Seedless

Harris Teeter

130 kcal

Dried Cranberry

Harris Teeter

70 kcal

Dried Prunes

Harris Teeter

80 kcal

Dried Berries & Golden Raisins

Great Value

130 kcal

Muesli with Dates, Raisins & Almonds

Harris Teeter

210 kcal

Organics, Dried Cranberries

Harris Teeter

120 kcal

Golden Crackers, Roasted Vegetable

Harris Teeter

80 kcal

Milled Golden Flax Seeds

Harris Teeter

170 kcal

Berry Blend Dried Fruit

Harris Teeter

90 kcal

Harvest Grains, A wholesome grain cereal with Raisins, dates & Pecans

Harris Teeter

230 kcal

Dried Berry Blend

Harris Teeter Organics

130 kcal

Whole Golden Flax Seeds

Harris Teeter Organics

170 kcal

Golden Raisins

Common Food

130 kcal

Raisins, Golden

Sun-Maid

120 kcal

Dried Mixed Fruit, Berries & Golden Raisins

Great Value

130 kcal

Apples, Golden Delicious

Harris Teeter Farmers Market

70 kcal

Fruit, Golden Raisins

Tossed

60 kcal

California Golden Raisins

Sun-Maid

130 kcal

Raisins, Golden, California

Sun-Maid

120 kcal

Golden Seedless Raisins

No Name

130 kcal

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Dried Golden Raisins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.