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Lower Sugar Maple & Brown Sugar Instant Oatmeal

Harris Teeter

130

kcal Energy

73.8%

% from carbs

12.3%

% from protein

13.8%

% from fats

In 34 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g
Calories
130

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Potassium, K 100 mg
2.1%
Total Carbohydrates 24 g
8.7%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 4 g
8%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 1 mg
Sugars, added 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lower Sugar Maple & Brown Sugar Instant Oatmeal

Nutrients

What is the calorie content of Lower Sugar Maple & Brown Sugar Instant Oatmeal?

A typical serving 1 packet of Lower Sugar Maple & Brown Sugar Instant Oatmeal (34 grams) contains approximately 130 calories. You can check the exact calorie content by logging Lower Sugar Maple & Brown Sugar Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lower Sugar Maple & Brown Sugar Instant Oatmeal have?

The amount of fat in Lower Sugar Maple & Brown Sugar Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (34 grams) of Lower Sugar Maple & Brown Sugar Instant Oatmeal contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lower Sugar Maple & Brown Sugar Instant Oatmeal have?

The protein content in Lower Sugar Maple & Brown Sugar Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet of Lower Sugar Maple & Brown Sugar Instant Oatmeal (about 34 grams) contains approximately 4 grams of protein.

Is Lower Sugar Maple & Brown Sugar Instant Oatmeal a good source of protein?

The protein content in Lower Sugar Maple & Brown Sugar Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet of Lower Sugar Maple & Brown Sugar Instant Oatmeal (about 34 grams) contains approximately 4 grams of protein.

How much sugar does a Lower Sugar Maple & Brown Sugar Instant Oatmeal have?

On average, 1 packet (about 34 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lower Sugar Maple & Brown Sugar Instant Oatmeal contain added sugar?

On average, 1 packet (about 34 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lower Sugar Maple & Brown Sugar Instant Oatmeal?

On average, 1 packet (about 34 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Lower Sugar Maple & Brown Sugar Instant Oatmeal?

Lower Sugar Maple & Brown Sugar Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lower Sugar Maple & Brown Sugar Instant Oatmeal?

Lower Sugar Maple & Brown Sugar Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lower Sugar Maple & Brown Sugar Instant Oatmeal suitable for vegans?

Lower Sugar Maple & Brown Sugar Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lower Sugar Maple & Brown Sugar Instant Oatmeal contain caffeine?

Lower Sugar Maple & Brown Sugar Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lower Sugar Maple & Brown Sugar Instant Oatmeal contain alcohol?

Lower Sugar Maple & Brown Sugar Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lower Sugar Maple & Brown Sugar Instant Oatmeal healthier?

Lower Sugar Maple & Brown Sugar Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lower Sugar Maple & Brown Sugar Instant Oatmeal in Nutribit?

Lower Sugar Maple & Brown Sugar Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lower Sugar Maple & Brown Sugar Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lower Sugar Maple & Brown Sugar Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lower Sugar Maple & Brown Sugar Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lower Sugar Maple & Brown Sugar Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lower Sugar Maple & Brown Sugar Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lower Sugar Maple & Brown Sugar Instant Oatmeal for free?

Yes! Since Lower Sugar Maple & Brown Sugar Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lower Sugar Maple & Brown Sugar Instant Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Lower Sugar Maple & Brown Sugar Instant Oatmeal and adds it to your daily hydration log. Simply log Lower Sugar Maple & Brown Sugar Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lower Sugar Maple & Brown Sugar Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lower Sugar Maple & Brown Sugar Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lower Sugar Maple & Brown Sugar Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lower Sugar Maple & Brown Sugar Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!