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Lower Sugar Instant Oatmeal, Maple & Brown Sugar

Quaker

120

kcal Energy

73.8%

% from carbs

12.3%

% from protein

13.8%

% from fats

In 34 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g
Calories
120

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 290 mg
12.6%
Total Carbohydrates 24 g
8.7%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 4 g
8%
Iron 3.6 mg
20%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lower Sugar Instant Oatmeal, Maple & Brown Sugar

Nutrients

What is the calorie content of Lower Sugar Instant Oatmeal, Maple & Brown Sugar?

A typical serving 1 packet of Lower Sugar Instant Oatmeal, Maple & Brown Sugar (34 grams) contains approximately 120 calories. You can check the exact calorie content by logging Lower Sugar Instant Oatmeal, Maple & Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lower Sugar Instant Oatmeal, Maple & Brown Sugar have?

The amount of fat in Lower Sugar Instant Oatmeal, Maple & Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 packet (34 grams) of Lower Sugar Instant Oatmeal, Maple & Brown Sugar contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lower Sugar Instant Oatmeal, Maple & Brown Sugar have?

The protein content in Lower Sugar Instant Oatmeal, Maple & Brown Sugar depends on the ingredients exists in it. On average, 1 packet of Lower Sugar Instant Oatmeal, Maple & Brown Sugar (about 34 grams) contains approximately 4 grams of protein.

Is Lower Sugar Instant Oatmeal, Maple & Brown Sugar a good source of protein?

The protein content in Lower Sugar Instant Oatmeal, Maple & Brown Sugar depends on the ingredients exists in it. On average, 1 packet of Lower Sugar Instant Oatmeal, Maple & Brown Sugar (about 34 grams) contains approximately 4 grams of protein.

How much sugar does a Lower Sugar Instant Oatmeal, Maple & Brown Sugar have?

On average, 1 packet (about 34 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lower Sugar Instant Oatmeal, Maple & Brown Sugar contain added sugar?

On average, 1 packet (about 34 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lower Sugar Instant Oatmeal, Maple & Brown Sugar?

On average, 1 packet (about 34 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Lower Sugar Instant Oatmeal, Maple & Brown Sugar?

Lower Sugar Instant Oatmeal, Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lower Sugar Instant Oatmeal, Maple & Brown Sugar?

Lower Sugar Instant Oatmeal, Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lower Sugar Instant Oatmeal, Maple & Brown Sugar suitable for vegans?

Lower Sugar Instant Oatmeal, Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lower Sugar Instant Oatmeal, Maple & Brown Sugar contain caffeine?

Lower Sugar Instant Oatmeal, Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lower Sugar Instant Oatmeal, Maple & Brown Sugar contain alcohol?

Lower Sugar Instant Oatmeal, Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lower Sugar Instant Oatmeal, Maple & Brown Sugar healthier?

Lower Sugar Instant Oatmeal, Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lower Sugar Instant Oatmeal, Maple & Brown Sugar in Nutribit?

Lower Sugar Instant Oatmeal, Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lower Sugar Instant Oatmeal, Maple & Brown Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lower Sugar Instant Oatmeal, Maple & Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lower Sugar Instant Oatmeal, Maple & Brown Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lower Sugar Instant Oatmeal, Maple & Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lower Sugar Instant Oatmeal, Maple & Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lower Sugar Instant Oatmeal, Maple & Brown Sugar for free?

Yes! Since Lower Sugar Instant Oatmeal, Maple & Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lower Sugar Instant Oatmeal, Maple & Brown Sugar with water tracking feature?

Nutribit automatically calculates the water content of Lower Sugar Instant Oatmeal, Maple & Brown Sugar and adds it to your daily hydration log. Simply log Lower Sugar Instant Oatmeal, Maple & Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lower Sugar Instant Oatmeal, Maple & Brown Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lower Sugar Instant Oatmeal, Maple & Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lower Sugar Instant Oatmeal, Maple & Brown Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lower Sugar Instant Oatmeal, Maple & Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!