Lower Sugar Instant Oatmeal, Maple & Brown Sugar
Quaker
12.31
% from protein73.85
% from carbs73.85
% from fatNutrition Facts
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Lower Sugar Instant Oatmeal, Maple & Brown Sugar Nutrients FAQs
Nutrients
- Vitamin A:Lower Sugar Instant Oatmeal, Maple & Brown Sugar has 1000 IU of Vitamin A.
- Lower Sugar Instant Oatmeal, Maple & Brown Sugar has 130mg of Calcium.
- Lower Sugar Instant Oatmeal, Maple & Brown Sugar has 290mg of Sodium, Na.
- Lower Sugar Instant Oatmeal, Maple & Brown Sugar has 3.6mg of Iron.
What is the calorie content of Lower Sugar Instant Oatmeal, Maple & Brown Sugar?
A typical serving 1 packet (34 grams) of Lower Sugar Instant Oatmeal, Maple & Brown Sugar contains approximately 120 calories.
You can check the exact calorie content by logging Lower Sugar Instant Oatmeal, Maple & Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lower Sugar Instant Oatmeal, Maple & Brown Sugar have?
The amount of fat in Lower Sugar Instant Oatmeal, Maple & Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 packet (34 grams) of Lower Sugar Instant Oatmeal, Maple & Brown Sugar contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lower Sugar Instant Oatmeal, Maple & Brown Sugar have?
The protein content in Lower Sugar Instant Oatmeal, Maple & Brown Sugar depends on the ingredients exists in it. On average, 1 packet (34 grams) of Lower Sugar Instant Oatmeal, Maple & Brown Sugar contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Lower Sugar Instant Oatmeal, Maple & Brown Sugar, Download Nutribit app for healthier you!
How much sugar does a Lower Sugar Instant Oatmeal, Maple & Brown Sugar have?
On average, 1 packet (34 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lower Sugar Instant Oatmeal, Maple & Brown Sugar.
How Much carbohydrates (carbs) is in Lower Sugar Instant Oatmeal, Maple & Brown Sugar?
The amount of carbohydrates (carbs) in Lower Sugar Instant Oatmeal, Maple & Brown Sugar depends on its serving size and preparation. On average, 1 packet (34 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lower Sugar Instant Oatmeal, Maple & Brown Sugar.
How Much Fiber is in Lower Sugar Instant Oatmeal, Maple & Brown Sugar?
Lower Sugar Instant Oatmeal, Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lower Sugar Instant Oatmeal, Maple & Brown Sugar for healthier you!
What vitamins and minerals are in a Lower Sugar Instant Oatmeal, Maple & Brown Sugar?
Vitamins in Lower Sugar Instant Oatmeal, Maple & Brown Sugar:
Lower Sugar Instant Oatmeal, Maple & Brown Sugar contains following minerals:
General
Does Lower Sugar Instant Oatmeal, Maple & Brown Sugar contain caffeine?
Lower Sugar Instant Oatmeal, Maple & Brown Sugar does not contain any caffeine.
Does Lower Sugar Instant Oatmeal, Maple & Brown Sugar contain alcohol?
Lower Sugar Instant Oatmeal, Maple & Brown Sugar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lower Sugar Instant Oatmeal, Maple & Brown Sugar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lower Sugar Instant Oatmeal, Maple & Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lower Sugar Instant Oatmeal, Maple & Brown Sugar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lower Sugar Instant Oatmeal, Maple & Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lower Sugar Instant Oatmeal, Maple & Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lower Sugar Instant Oatmeal, Maple & Brown Sugar for free?
Yes! Since Lower Sugar Instant Oatmeal, Maple & Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lower Sugar Instant Oatmeal, Maple & Brown Sugar with water tracking feature?
Nutribit automatically calculates the water content of Lower Sugar Instant Oatmeal, Maple & Brown Sugar and adds it to your daily hydration log. Simply log Lower Sugar Instant Oatmeal, Maple & Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lower Sugar Instant Oatmeal, Maple & Brown Sugar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lower Sugar Instant Oatmeal, Maple & Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lower Sugar Instant Oatmeal, Maple & Brown Sugar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lower Sugar Instant Oatmeal, Maple & Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lower Sugar Instant Oatmeal, Maple & Brown Sugar
Vitamin A in Lower Sugar Instant Oatmeal, Maple & Brown Sugar supports eye health.
Vitamin A in Lower Sugar Instant Oatmeal, Maple & Brown Sugar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lower Sugar Instant Oatmeal, Maple & Brown Sugar boosts immune function.
Vitamin A in Lower Sugar Instant Oatmeal, Maple & Brown Sugar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lower Sugar Instant Oatmeal, Maple & Brown Sugar promotes healthy skin.
Vitamin A in Lower Sugar Instant Oatmeal, Maple & Brown Sugar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lower Sugar Instant Oatmeal, Maple & Brown Sugar enhances reproductive health.
Vitamin A in Lower Sugar Instant Oatmeal, Maple & Brown Sugar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lower Sugar Instant Oatmeal, Maple & Brown Sugar supports bone health.
Vitamin A in Lower Sugar Instant Oatmeal, Maple & Brown Sugar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Lower Sugar Instant Oatmeal, Maple & Brown Sugar reduces the risk of certain cancers.
Vitamin A in Lower Sugar Instant Oatmeal, Maple & Brown Sugar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lower Sugar Instant Oatmeal, Maple & Brown Sugar promotes healthy development during pregnancy.
Vitamin A in Lower Sugar Instant Oatmeal, Maple & Brown Sugar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lower Sugar Instant Oatmeal, Maple & Brown Sugar maintains healthy mucous membranes.
Vitamin A in Lower Sugar Instant Oatmeal, Maple & Brown Sugar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lower Sugar Instant Oatmeal, Maple & Brown Sugar improves wound healing.
Vitamin A in Lower Sugar Instant Oatmeal, Maple & Brown Sugar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lower Sugar Instant Oatmeal, Maple & Brown Sugar may reduce the risk of macular degeneration.
Vitamin A in Lower Sugar Instant Oatmeal, Maple & Brown Sugar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 1 packet Lower Sugar Instant Oatmeal, Maple & Brown Sugar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.