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Minced Cauliflower

Harris Teeter

20

kcal Energy

71.4%

% from carbs

28.6%

% from protein

0%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
20

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 25 mg
1.1%
Potassium, K 260 mg
5.5%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 42 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Minced Cauliflower

Nutrients

What is the calorie content of Minced Cauliflower?

A typical serving 3 oz of Minced Cauliflower (85 grams) contains approximately 20 calories. You can check the exact calorie content by logging Minced Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Minced Cauliflower have?

The amount of fat in Minced Cauliflower depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Minced Cauliflower contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Minced Cauliflower have?

The protein content in Minced Cauliflower depends on the ingredients exists in it. On average, 3 oz of Minced Cauliflower (about 85 grams) contains approximately 2 grams of protein.

Is Minced Cauliflower a good source of protein?

The protein content in Minced Cauliflower depends on the ingredients exists in it. On average, 3 oz of Minced Cauliflower (about 85 grams) contains approximately 2 grams of protein.

How much sugar does a Minced Cauliflower have?

On average, 3 oz (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Minced Cauliflower contain added sugar?

On average, 3 oz (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Minced Cauliflower?

On average, 3 oz (about 85 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Minced Cauliflower?

Minced Cauliflower contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Minced Cauliflower?

Minced Cauliflower contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Minced Cauliflower suitable for vegans?

Minced Cauliflower contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Minced Cauliflower contain caffeine?

Minced Cauliflower contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Minced Cauliflower contain alcohol?

Minced Cauliflower contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Minced Cauliflower healthier?

Minced Cauliflower contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Minced Cauliflower in Nutribit?

Minced Cauliflower contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Minced Cauliflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minced Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Minced Cauliflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Minced Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minced Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Minced Cauliflower for free?

Yes! Since Minced Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Minced Cauliflower with water tracking feature?

Nutribit automatically calculates the water content of Minced Cauliflower and adds it to your daily hydration log. Simply log Minced Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Minced Cauliflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Minced Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Minced Cauliflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Minced Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!