Minced Cauliflower

Harris Teeter

28.57

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

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Serving size
In 28.3 g(28g)
Amount per serving
Calories
6.7
% Daily value*

Sodium, Na 8.3 mg
0.4%

Potassium, K 86.7 mg
1.8%

Total Carbohydrates 1.7 g
0.6%

Fiber 0.7 g
2.4%

Sugars 0.7 g
1.3%

Protein 0.7 g
1.3%

Vitamin A 0 IU

Vitamin C 14 mg

Calcium 8.7 mg

Iron 0.1 mg

Minced Cauliflower Nutrients FAQs

Nutrients

What is the calorie content of Minced Cauliflower?

A typical serving 3 oz (85 grams) of Minced Cauliflower contains approximately 20 calories.

You can check the exact calorie content by logging Minced Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Minced Cauliflower have?

The amount of fat in Minced Cauliflower depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Minced Cauliflower contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Minced Cauliflower have?

The protein content in Minced Cauliflower depends on the ingredients exists in it. On average, 3 oz (85 grams) of Minced Cauliflower contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Minced Cauliflower, Download Nutribit app for healthier you!

How much sugar does a Minced Cauliflower have?

On average, 3 oz (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minced Cauliflower.

How Much carbohydrates (carbs) is in Minced Cauliflower?

The amount of carbohydrates (carbs) in Minced Cauliflower depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Minced Cauliflower.

How Much Fiber is in Minced Cauliflower?

Minced Cauliflower contains approximately 2 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Minced Cauliflower for healthier you!

What vitamins and minerals are in a Minced Cauliflower?

Vitamins in Minced Cauliflower:

  • Vitamin C:Minced Cauliflower has 42 mg of Vitamin C.

Minced Cauliflower contains following minerals:

  • Minced Cauliflower has 26mg of Calcium.
  • Minced Cauliflower has 25mg of Sodium, Na.
  • Minced Cauliflower has 260mg of Potassium, K.
  • Minced Cauliflower has 0.36mg of Iron.

General

Does Minced Cauliflower contain caffeine?

Minced Cauliflower does not contain any caffeine.

Does Minced Cauliflower contain alcohol?

Minced Cauliflower does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Minced Cauliflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minced Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Minced Cauliflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Minced Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minced Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Minced Cauliflower for free?

Yes! Since Minced Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Minced Cauliflower with water tracking feature?

Nutribit automatically calculates the water content of Minced Cauliflower and adds it to your daily hydration log. Simply log Minced Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Minced Cauliflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Minced Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Minced Cauliflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Minced Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Minced Cauliflower

How to burn 20 calories?

The amount of exercise required to burn off 3 oz Minced Cauliflower

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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