Cauliflower & Broccoli

A typical serving 3 oz (85 grams) of Cauliflower & Broccoli contains approximately 25 calories.

You can check the exact calorie content by logging Cauliflower & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cauliflower & Broccoli depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Cauliflower & Broccoli contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower & Broccoli depends on the ingredients exists in it. On average, 3 oz (85 grams) of Cauliflower & Broccoli contains approximately 2 grams of protein.

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On average, 3 oz (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower & Broccoli.

The amount of carbohydrates (carbs) in Cauliflower & Broccoli depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower & Broccoli.

Cauliflower & Broccoli contains approximately 2 grams of fiber in 3 oz (85 grams).

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Vitamins in Cauliflower & Broccoli:

• Vitamin A:Cauliflower & Broccoli has 300 IU of Vitamin A.
• Vitamin C:Cauliflower & Broccoli has 60 mg of Vitamin C.

Cauliflower & Broccoli contains following minerals:

• Cauliflower & Broccoli has 26mg of Calcium.
• Cauliflower & Broccoli has 25mg of Sodium, Na.
• Cauliflower & Broccoli has 260mg of Potassium, K.
• Cauliflower & Broccoli has 0.36mg of Iron.

Cauliflower & Broccoli does not contain any caffeine.

Cauliflower & Broccoli does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cauliflower & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cauliflower & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cauliflower & Broccoli and adds it to your daily hydration log. Simply log Cauliflower & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cauliflower & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!