Organic Garlic Hummus

Harris Teeter

Total Energy

50

kcal

39.6

% from carbs

15.84

% from protein

44.55

% from fats

In 28 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

120mg

5.2%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

2g

4%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Garlic Hummus

A typical serving 2 tbsp of Organic Garlic Hummus (28 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Garlic Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Organic Garlic Hummus contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Garlic Hummus depends on the ingredients exists in it. On average, 2 tbsp of Organic Garlic Hummus (about 28 grams) contains approximately 2 grams of protein.

On average, 2 tbsp (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 28 grams) contains about 5 grams of carbohydrates.

Organic Garlic Hummus contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Chipotle Hummus

Harris Teeter

60 kcal

Organic Vegetable Hummus

Harris Teeter

50 kcal

Original Hummus, Organic

Harris Teeter

70 kcal

Artisan Hummus, Garlic

Harris Teeter Fresh Foods Market

70 kcal

Hummus, Caramelized Onions

Harris Teeter

60 kcal

Hummus, Smoked Paprika

Harris Teeter

60 kcal

Traditional Garlic Bread Sticks, Garlic & Parmesan Cheese

Harris Teeter

150 kcal

Garlic Knot Rolls

Harris Teeter

100 kcal

Traditional Garlic Bread

Harris Teeter

180 kcal

Toast Slices, Garlic Texas

Harris Teeter

190 kcal

Traditional Garlic Bread Sticks

Harris Teeter

160 kcal

Whole Garlic Herb Chicken

Harris Teeter

1847 kcal

Almondmilk, Organic

Harris Teeter

60 kcal

5 Cheese Texas Garlic Toast

Harris Teeter

170 kcal

Cheese Stuffed Garlic Bread Sticks

Harris Teeter

190 kcal

Garlic Bread Sticks, Cheese Stuffed

Harris Teeter

180 kcal

Hearth Baked Garlic Bread Loaf

Harris Teeter

180 kcal

Knot Rolls, Garlic, Hand-Tied

Harris Teeter

120 kcal

Stuffed Jalapenos, Garlic 4-Cheese

Harris Teeter

160 kcal

Dijon Mustard, Organic

Harris Teeter

0 kcal

Flaxseed Waffles, Organic

Harris Teeter

190 kcal

Organic Pear Halves

Harris Teeter

60 kcal

3 Cheese Texas Garlic Roast Bread

Harris Teeter

170 kcal

How to burn 50 calories?

The amount of exercise required to burn off 2 tbsp Organic Garlic Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.