Knot Rolls, Garlic, Hand-Tied

Harris Teeter

10.34

% from protein

58.62

% from carbs

58.62

% from fat

Knot Rolls, Garlic, Hand-Tied Nutrients FAQs

Nutrients

What is the calorie content of Knot Rolls, Garlic, Hand-Tied?

A typical serving 1 knot of Knot Rolls, Garlic, Hand-Tied contains approximately 120 calories.

You can check the exact calorie content by logging Knot Rolls, Garlic, Hand-Tied in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Knot Rolls, Garlic, Hand-Tied have?

The amount of fat in Knot Rolls, Garlic, Hand-Tied depends on the ingredients and preparation method. On average, one serving 1 knot of Knot Rolls, Garlic, Hand-Tied contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Knot Rolls, Garlic, Hand-Tied have?

The protein content in Knot Rolls, Garlic, Hand-Tied depends on the ingredients exists in it. On average, 1 knot of Knot Rolls, Garlic, Hand-Tied contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Knot Rolls, Garlic, Hand-Tied, Download Nutribit app for healthier you!

How much sugar does a Knot Rolls, Garlic, Hand-Tied have?

On average, 1 knot contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knot Rolls, Garlic, Hand-Tied.

How Much carbohydrates (carbs) is in Knot Rolls, Garlic, Hand-Tied?

The amount of carbohydrates (carbs) in Knot Rolls, Garlic, Hand-Tied depends on its serving size and preparation. On average, 1 knot contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Knot Rolls, Garlic, Hand-Tied.

How Much Fiber is in Knot Rolls, Garlic, Hand-Tied?

Knot Rolls, Garlic, Hand-Tied contains approximately 0 grams of fiber in 1 knot.

Want a healthier twist? Download Nutribit app to get exact fiber content from Knot Rolls, Garlic, Hand-Tied for healthier you!

What vitamins and minerals are in a Knot Rolls, Garlic, Hand-Tied?

Knot Rolls, Garlic, Hand-Tied contains following minerals:

  • Knot Rolls, Garlic, Hand-Tied has 14mg of Calcium.
  • Knot Rolls, Garlic, Hand-Tied has 150mg of Sodium, Na.
  • Knot Rolls, Garlic, Hand-Tied has 40mg of Potassium, K.
  • Knot Rolls, Garlic, Hand-Tied has 1mg of Iron.

General

Does Knot Rolls, Garlic, Hand-Tied contain caffeine?

Knot Rolls, Garlic, Hand-Tied does not contain any caffeine.

Does Knot Rolls, Garlic, Hand-Tied contain alcohol?

Knot Rolls, Garlic, Hand-Tied does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Knot Rolls, Garlic, Hand-Tied?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knot Rolls, Garlic, Hand-Tied and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Knot Rolls, Garlic, Hand-Tied quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Knot Rolls, Garlic, Hand-Tied in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knot Rolls, Garlic, Hand-Tied and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Knot Rolls, Garlic, Hand-Tied for free?

Yes! Since Knot Rolls, Garlic, Hand-Tied contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Knot Rolls, Garlic, Hand-Tied with water tracking feature?

Nutribit automatically calculates the water content of Knot Rolls, Garlic, Hand-Tied and adds it to your daily hydration log. Simply log Knot Rolls, Garlic, Hand-Tied in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Knot Rolls, Garlic, Hand-Tied as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Knot Rolls, Garlic, Hand-Tied and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Knot Rolls, Garlic, Hand-Tied nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Knot Rolls, Garlic, Hand-Tied data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Knot Rolls, Garlic, Hand-Tied

How to burn 120 calories?

The amount of exercise required to burn off 1 knot Knot Rolls, Garlic, Hand-Tied

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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