Knott Rolls

A typical serving 1 roll (63 grams) of Knott Rolls contains approximately 170 calories.

You can check the exact calorie content by logging Knott Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Knott Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (63 grams) of Knott Rolls contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Knott Rolls depends on the ingredients exists in it. On average, 1 roll (63 grams) of Knott Rolls contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Knott Rolls, Download Nutribit app for healthier you!

On average, 1 roll (63 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knott Rolls.

The amount of carbohydrates (carbs) in Knott Rolls depends on its serving size and preparation. On average, 1 roll (63 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Knott Rolls.

Knott Rolls contains approximately 1 grams of fiber in 1 roll (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Knott Rolls for healthier you!

Vitamins in Knott Rolls:

• Vitamin C:Knott Rolls has 4.8 mg of Vitamin C.

Knott Rolls contains following minerals:

• Knott Rolls has 26mg of Calcium.
• Knott Rolls has 160mg of Sodium, Na.
• Knott Rolls has 1.8mg of Iron.

Knott Rolls does not contain any caffeine.

Knott Rolls does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knott Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Knott Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knott Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Knott Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Knott Rolls and adds it to your daily hydration log. Simply log Knott Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Knott Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Knott Rolls data can be accessed offline in the Nutribit app anytime anywhere!