Organic Whole Grain, Tri-Color Quinoa

Bob's Red Mill

13.48

% from protein

76.4

% from carbs

76.4

% from fat

Organic Whole Grain, Tri-Color Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Organic Whole Grain, Tri-Color Quinoa?

A typical serving 0.25 cup dry (48 grams) of Organic Whole Grain, Tri-Color Quinoa contains approximately 180 calories.

You can check the exact calorie content by logging Organic Whole Grain, Tri-Color Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Whole Grain, Tri-Color Quinoa have?

The amount of fat in Organic Whole Grain, Tri-Color Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (48 grams) of Organic Whole Grain, Tri-Color Quinoa contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Whole Grain, Tri-Color Quinoa have?

The protein content in Organic Whole Grain, Tri-Color Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry (48 grams) of Organic Whole Grain, Tri-Color Quinoa contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Whole Grain, Tri-Color Quinoa, Download Nutribit app for healthier you!

How much sugar does a Organic Whole Grain, Tri-Color Quinoa have?

On average, 0.25 cup dry (48 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Whole Grain, Tri-Color Quinoa.

How Much carbohydrates (carbs) is in Organic Whole Grain, Tri-Color Quinoa?

The amount of carbohydrates (carbs) in Organic Whole Grain, Tri-Color Quinoa depends on its serving size and preparation. On average, 0.25 cup dry (48 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Whole Grain, Tri-Color Quinoa.

How Much Fiber is in Organic Whole Grain, Tri-Color Quinoa?

Organic Whole Grain, Tri-Color Quinoa contains approximately 4 grams of fiber in 0.25 cup dry (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Whole Grain, Tri-Color Quinoa for healthier you!

What vitamins and minerals are in a Organic Whole Grain, Tri-Color Quinoa?

Organic Whole Grain, Tri-Color Quinoa contains following minerals:

  • Organic Whole Grain, Tri-Color Quinoa has 20mg of Calcium.
  • Organic Whole Grain, Tri-Color Quinoa has 2.7mg of Iron.

General

Does Organic Whole Grain, Tri-Color Quinoa contain caffeine?

Organic Whole Grain, Tri-Color Quinoa does not contain any caffeine.

Does Organic Whole Grain, Tri-Color Quinoa contain alcohol?

Organic Whole Grain, Tri-Color Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Whole Grain, Tri-Color Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole Grain, Tri-Color Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Whole Grain, Tri-Color Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Whole Grain, Tri-Color Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole Grain, Tri-Color Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Whole Grain, Tri-Color Quinoa for free?

Yes! Since Organic Whole Grain, Tri-Color Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Whole Grain, Tri-Color Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Organic Whole Grain, Tri-Color Quinoa and adds it to your daily hydration log. Simply log Organic Whole Grain, Tri-Color Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Whole Grain, Tri-Color Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole Grain, Tri-Color Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Whole Grain, Tri-Color Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Whole Grain, Tri-Color Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Whole Grain, Tri-Color Quinoa

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup dry Organic Whole Grain, Tri-Color Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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